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Male , 56-60

I enjoy reading the Bible, hiking, walking, attending church,spending quality time with my wife, family, and friends.

Last Seen Jul 28
Member Since Apr 15, 2011
Favorite Quote
Heritage
  • a little Russian
Vices
Politics Moderate
Horoscope Leo
Special day 12-12
Books The Bible
Music Rock and Roll
Movies Back to the Future-Part 1
Local Time August 27th, 8:14 PM

I Overcame Depression

My Battle With Clinical Depression By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication and... [more]
  • I Fight Depression and Loneliness Everyday

    Clinical Depression And My Pocketbook By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication and y… [more]
  • I Want to Make Money Online

    A True Opportunity Of A Lifetime I've been online for many years always looking for the right online business opportunity.  I've finally come to the reailzation that the only way you can truly be financially successful is if you are… [more]
  • I Suffer From Clinical Depression

    My Battle With Clinical Depression By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication and y… [more]
  • I Battle Depression

    My Battle With Clinical Depression By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication and y… [more]
  • 5 Time Tested Ways to Walk Off Depression

    Posted on: April 16th, 2011 at 8:29AM

      Several years ago I was diagnosed with hypertension otherwise known as high blood pressure. My doctor told me to modify my diet and to begin an exercise program. He also said that if I lost weight my blood pressure should begin to stabilize and eventually I could come off the medication that was prescribed. I knew I needed to lose weight and I wanted to be around in this world for many more years to come. So the exercise program I chose was walking. All I needed was a decent pair of walking shoes and I was good to go. Besides there are so many great benefits to walking, that I decided to give it a try. Initially I walked for about 10 minutes a day, but it was a brisk walk. Over a period … [more]

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  • How to Cope With Grief When You Have Clinical Depression

    Posted on: June 15th, 2011 at 7:46AM

      On Sunday night May 10th 1998 at 9:18 pm, my life as I knew it changed forever. My beautiful wife of 21 years had died unexpectedly. She was a wonderful human being and she was my soul mate. Words cannot describe the feelings I experienced right after she passed away and for quite sometime to come. What made it worse was that I had already been diagnosed with clinical depression 12 years before my wife's death. Further, it never occurred to me at the time that grief and depression share a few of the same characteristics. During the time I was experiencing the normal signs of grief, I thought that my depression was getting worse. It wasn't until I talked with my doctor that I learned griev… [more]

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