the snow is coming thick and fast.
god, I hope it doesn't last;
we've already had enough,
don't need any more of this winter stuff,
and yet, here comes another blast.
a lot of other places have it worse;
I shouldn't cry, I...
25 reps, 3 rounds (or until youre tired) let's go!
1. sumo squats
2. jack squats
3. plank twists
4. jump rope
5. quick hops
6. plank toe taps
8. high knees
9. front kicks
*thanks for working out with me. and you're welcome...
ABA Builders are well known for the detailing of the minutes things to provide the most well finished living spaces for the customers. ABA Builders are trying not just to build residential space however to create and provide the best in...
It's healing now. My bags are packed, light and heavy. The smell of you is almost gone. I'm scared of your darkness. But see you won't win. I still believe in love. I still believe in hope. You have hate, you bring people down you...
at the end of the Cold War the enemy changed;
we began to see Islamists as seriously deranged,
but now we have Putin shuffling the deck.
you're feeling nervous if Ukrainian or Czech.
so the cards on the table have been re-arranged...