rdowns1 46-50, M
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Why diets dont work
Diets are doomed to fail right from the start because most people view diets as a short term solution, something they can follow for a set period of time to get the desired results and then just stop. Sure, anyone can be motivated to follow a diet plan for a few weeks or even a few months. But unless it's a diet plan they can follow for life, they're doomed to fail. It doesn't really matter if you believe that statistic or not. Quite frankly, it could easily be that 99% of all diets fail, or maybe even closer to 90%. But ask yourself this. Do you want to be in the percentage that fail? If you want to lose weight and keep that weight off, you need to stop thinking of a diet as a temporar… [more]
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