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Posted by fulloffirenwater on Nov 8th, 2009 at 1:18AM
my mom bought a treadmill today and i was on it for 30 minutes! i burned 200 calories! =]
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Posted by crystalcore on Nov 7th, 2009 at 11:42PM
im so doing this,man like this website is cool
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Posted by Geniuskc on Nov 7th, 2009 at 11:13PM
i did a lot of crunches and reverse crunches, my core kinda hurts now
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Posted by piscesmoon5 on Nov 7th, 2009 at 7:42PM
Day 6 and wasn't feeling it so lifted weights and focused on arms only. Did 1 arm rows,bicep curls,push ups and tricep dips.Message to EnRegalia:shoveling snow for 5 hours should count as 5 days of work outs!
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Posted by Rainy2Sunny on Nov 7th, 2009 at 7:28PM
did house projects all day. going to ride the bike later tonight after I sit a while, Riding the bike no matter what!
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Posted by EnRegalia on Nov 7th, 2009 at 3:33AM
Well, I didn't work out at home...but I shoveled snow for five hours..that counts. My muscles think so anyway.
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Posted by foxfurr on Nov 6th, 2009 at 10:18PM
Yes .. I have taken the challenge previously also.. but this time I am going to do it ... You guys are the encouragement to me ..
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Posted by piscesmoon5 on Nov 6th, 2009 at 9:38PM
weight lifting today using barbell and dumbbells focusing on biceps,triceps,shoulders,glutes,obliques. Ended with 3 sun salutations.
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Posted by piscesmoon5 on Nov 6th, 2009 at 11:16AM
2 1/2 mile power walk along the beach.
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Posted by tomt88101 on Nov 6th, 2009 at 9:08AM
Maybe the lap pool tomorrow morning before grocery shopping.
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