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Daily Work Out Challenge

Daily Work Out

Challenge yourself to work out everyday. Track your progress and challenge your friends to get in better shape.

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  • mastercleanser

    Posted by mastercleanser on Nov 22nd, 2009 at 8:18PM

    Took my dog for a walk and did a lot of cleaning--on my feet A LOT, today! : )

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  • mojo7635

    Posted by mojo7635 on Nov 22nd, 2009 at 6:26PM

    Did 25 minutes of cardio and one hour lifting. Hope I can do that every day this week!

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  • ilovesundaes

    Posted by ilovesundaes on Nov 22nd, 2009 at 1:22PM

    Did some stretching today!

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  • cheryl256

    Posted by cheryl256 on Nov 22nd, 2009 at 10:36AM

    went for a 1/2 hour bike ride. First time in a while, I was totally beat! I used to be able to go for at least 4 hours! Defiantly room for improvement!

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  • franksnightmare

    Posted by franksnightmare on Nov 22nd, 2009 at 3:53AM

    Did 5 minutes sprint and 1 hour weight session. My therapist recomends that my anger is getting towards homicidal and thinks this is a good way to relieve pressure.

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  • Braxas

    Posted by Braxas on Nov 22nd, 2009 at 2:29AM

    Did 90 minutes of Bikram Yoga and two hours of improvisational dance. I'm beat!

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  • Braxas

    Posted by Braxas on Nov 22nd, 2009 at 2:19AM

    Thanks Jezebel!

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  • holyfreakina

    Posted by holyfreakina on Nov 22nd, 2009 at 12:57AM

    ok i was exhausted to day but i still made myself do 20 mins

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  • Jezebel4

    Posted by Jezebel4 on Nov 21st, 2009 at 3:55PM

    did intense cardio for an hour. one of the best work outs for me

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  • Clem79

    Posted by Clem79 on Nov 21st, 2009 at 1:59PM

    I was on the step machine for 25 minutes today! :)

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