Today I did something I hate...
Posted by Grieta
on January 7th, 2011 at 12:53 PM
I hate taking pills. To me it feels like a cop out.
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beats getting so drunk you pass out. Might I suggest you do some vigorous exercise and a nice shower before you attempt to crash out?
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I don't drink stuff that make me pass out. Only tea, juice and coffee. I'll try the exercise. The warm bath and milk and classical music did not help. Neither did counting sheep. Who thought of that one anyway?
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I wouldn't say that I have insomnia. I think that not being able to sleep is just a result of some other problems that I have. What I've been doing is daydreaming when I'm trying to get to sleep and I try to make them as vivid as possible. At some point my brain takes over and I ease into a real dream. kind of like pushing a car for a while that won't start.
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I used to do that. I forgot how nice it was to go to sleep like that. Its been a while since I could not sleep.
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