I'm Depressed

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Mehraab - 18-21 years old - female

Posted by Mehraab
on July 12th, 2012 at 8:36 AM

I feel like i'm psycho. I have had the longest and the weirdest depression phases in my life. And yet I think I'm still in it.
I'm sick of this Depression but how do i alleviate it?? 

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4 Comments (add your own)

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  1. 13Selene13 - 22-25 years old - female

    Posted by 13Selene13 on July 12th, 2012 at 8:41 AM

    Be better if you saw someone and have a talk if you had it a long time and seem to not find a way out maybe anti depressants? i went through a long period of time with depression its not something easy but after a few sessions with a psychiatrist i learned on, i hope this helps you.

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  2. Mehraab - 18-21 years old - female

    Reply by Mehraab Jul 12th, 2012 at 8:43AM

    thanx but may be you had help from family and friends but i try to keep my problems to my self until absolutely necessary.


  3. 13Selene13 - 22-25 years old - female

    Reply by 13Selene13 Jul 12th, 2012 at 8:46AM

    I had no help from family and friends, my family abandoned me and i kept everything from my friends, i was too proud to admit i was depressed and low and it took me a while to talk to my shrink but after 2 months i finally was able to talk about things took 5 years and sometimes i feel low when i have had a bad day or some drama has happened but i found my boyfriend who i confide in now its good when you find that person to talk to even if its a psychiatrist, its better than keeping things to yourself and feeling worse.


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  4. Martha45 - 41-45 years old - female

    Posted by Martha45 on July 12th, 2012 at 10:12 AM

    Well, you have taken the first step - reaching out. Now, please don't stop reaching out and you will find a way to cope. I've had PTSD for years and understand depression. I keep myself busy both in mind and physically. It helps to have a good spiritual director and a good therapist. Yes, it's ok to go to professionals for help. That is what they are here for us to do - help. :) Hope you find your way to feel better soon! Take care and be at peace!

    Reply | 1dislike | Flag

  5. Mehraab - 18-21 years old - female

    Reply by Mehraab Jul 12th, 2012 at 11:02AM

    Martha45 thanks alot


  6. TaliaAshway - 22-25 years old - female

    Posted by TaliaAshway on August 27th, 2012 at 10:49 AM

    Find the root cause of your depression & fix the issue. Also see a psychiatrist & get an SSRI, they are very helpful drugs with no side effects.As far as I'm concerned I know my problem but I've not been able to fix it till now..............its the hardest part but the only solution mind it.

    Reply | 1dislike | Flag

  7. Mehraab - 18-21 years old - female

    Reply by Mehraab Aug 28th, 2012 at 5:06AM

    I figured that I am the only one who can fix it and I'm trying but my major problem is that I'm a paranoid and not a pessimist. I am way more optimistic than other people around me still I suffer from this ethereal pain and agony for no reason and its not like people don't love me, they do, and like hell they do, but still I don't know how to fix this mess I am entangled in.


  8. ksunbiz - 41-45 years old - male

    Posted by ksunbiz on May 13th, 2013 at 9:13 PM

    I know these posts are old however; they are what makes us who we are. I personally struggled with severe depression for twenty years of my life...the whole gambit: suicidal, and attempted it many times, the earliest recollection was an attempt when I was around 10 years old. No one knew I was depressed in fact; my mid teens to early twenties I was the life of the party. I never got help, one day it just went away. Sure, somtimes now that old demon pokes it head around but, I haven't been immobilized by it in many years. Looking back, I should have gotten professional help...~hugs

    Reply | 1dislike | Flag

  9. Mehraab - 18-21 years old - female

    Reply by Mehraab May 14th, 2013 at 9:16AM

    thanks a lot i think i'll recover soon. It goes on and off with me..


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