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went to therapy for the first time today

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blknurse - 26-30 years old

Posted by blknurse
on August 4th, 2012 at 6:16 PM


i didn't like it.  i know it was just an initial intake and they have to ask a lot of questions, but i kinda just wanted to say, " hey, I'm not crazy, I'm just sad and need someone to talk to."  i know i need to go back to actually start the therapy process, but i don't really want to.  this whole process feels really weird.  why is there such a stigma over mental health?

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