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I feel like jumping!

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gatorgirl013 - 36-40 years old - female

Posted by gatorgirl013
on January 17th, 2013 at 3:41 PM


Jumping out of my skin! Anxiety is tearing me apart today! I'm trying to live without meds & I've done pretty good so far until yesterday. These past two days are bad. I've tried staying busy, relaxing, taking deep breaths! I'm on my way on vacation right now & I am not handling it very well! I'm stuck in a car for 5 hours with my dad driving 10 miles under the speed limit, my mom talking nonstop & not able to smoke as well. So when I say jumping out of my skin, jumping from this moving vehicle sounds better! Breathe! I can do this :)

Vote up! 1

2 Comments (add your own)

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  1. justeasygoing - 46-50 years old - male

    Posted by justeasygoing on January 17th, 2013 at 3:42 PM

    You can do it,find something to read or watch a movie.

    Reply | 2dislike | Flag

  2. sweetwolf - 56-60 years old - male

    Posted by sweetwolf on January 17th, 2013 at 3:43 PM

    u can do it relax breath

    Reply | 2dislike | Flag

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