I Battle Depression - How Tos & Top 10 Lists

Top Ten How-to Guide for I Battle Depression. The best tips, tricks and how-tos.




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Mind Over Mood: Change How You Feel by Changing the Way You Think
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What Do You Do About Ur Depression?
Are You Living A Double Life Bc Ur Afraid To Tell Friends And Family Bc Ur Afraid Of What They Might Think Of You
Do You Cut Youself
Do You Feel Fine About Certain Things, But You Breakdown About One Certain Thing
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You Just Cry At Night When Everyone Is Sleeping
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allceus
Get check up for thyroid issues, drink enough water, physical activity daily improves sleep and reduces aches, list what is different when you are not depressed and increase those, identify the things that make you depressed and make a plan to changeFlag Inappropriate How-To
Posted Nov 19th, 2009 at 12:28PMRated +1
Dreampirata
Don't alienate friends and family just because you feel miserable. Talk to them and they will understand and help you get through bad moments.Flag Inappropriate How-To
Posted Oct 24th, 2009 at 8:04AMRated +1
charlotte76
seek help, sometimes there is an underlying cause for our depression even if it's pushed to the back of your mind. my cause was childhood abuse and since talking about it with someone it has helped.Flag Inappropriate How-To
Posted Aug 28th, 2009 at 5:15PMRated +1
PeggySue22
Don't be afraid to seek help, I was really depressed last year, I prayed so as to have the courage to kill myself, but then i started going to a psychiatrist who could understand me, and I got really better, and could continue with my life.Flag Inappropriate How-To
Posted Aug 26th, 2009 at 2:57PMRated +1
emokid37
just sit in your room and cryFlag Inappropriate How-To
Posted Aug 13th, 2009 at 2:41PMRated +1
lilaclover
There are misconceptions about depression. Most people that deal with depression cannot "snap" out of it. Depression is painful and shreds away any sense of normalcy the person may have.Flag Inappropriate How-To
Posted Mar 1st, 2009 at 2:19PMRated +2
lilaclover
There are misconceptions about depression. Most people that deal with depression cannot "snap" out of it. Depression is painful and shreds away any sense of normalcy the person may have.Flag Inappropriate How-To
Posted Mar 1st, 2009 at 2:14PMRated +1
rae0414
bad relationships, losing both parents, letting go of the man I only loved and it was me who walked out of the marriage. the damage I did to my 16 year when I did that. still depressed from hurting him. force myself to stay in a bad r/ship to hurt myselfFlag Inappropriate How-To
Posted Feb 19th, 2009 at 3:09PMRated +1
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