Experience Project Stories for the Group: I Can't Sleep When I Have Too Much On My Mind

It Never Fails.....

Sun, 12 May 2013 18:44:03 PST

if i have too much on my mind i can't sleep. no matter what. especially when i had trouble sleeping the night before. its been happening a lot lately...

Machine I Am

Sat, 27 Apr 2013 19:27:11 PST

since I began feeling that I should be a qualified man, I've not finished counting my errors and correcting them, healing my sick mind of everything w...

There Is Night I Can Not Sleep

Sun, 21 Apr 2013 21:55:05 PST

It about drive me crazy that I can not get things off my mind. And then I just do every things. And lay down and listen to music and then ...

Sangha Invitation

Sat, 20 Apr 2013 17:45:53 PST

In my pursuit of further understanding and reduction of suffering I have studied and practiced mindfulness as much as possible on my own over the past...

15 Things That Keep Me Awake...

Sat, 02 Mar 2013 14:01:12 PST

1. I have only 6 hours left to sleep... 2. Nightmares of my almost-rape (as a child). 3. The chords of the bridge of that song i've been t...

This Is What Happens

Thu, 28 Feb 2013 18:32:39 PST

Having a quarter-life crisis does this to you. You stay up late, wonder and contemplate what the heck is going on in your life and it haunts you for a...

That'S Why I'M Awake Now

Wed, 27 Feb 2013 03:28:56 PST

I guess I'm getting in the habit of being less and less capable of dealing with the everyday stresses of life and it keeps me awake like it never did ...

I Am So Sleepy...

Fri, 22 Feb 2013 03:00:38 PST

I am so sleepy, but I can't seem to sleep. I toss and i turn but no comfort at all.so I am sitting here trying to make sense of this. Not a c...

I Wake Up In A Panic

Tue, 19 Feb 2013 14:54:50 PST

I never had this problem until I went to Iraq for a year. Now, I think I've lost the ability to sleep through the night. I wake up and feel like I'm...

And Then My Sister Said This

Tue, 19 Feb 2013 00:41:37 PST

I can't sleep tonight. My life has been a stressful mess for several months.... OK, that was a lie. My life has been stressful for several YEARS.

Sleepless

Mon, 18 Feb 2013 01:59:26 PST

Its been 25 days i have sleepless nights because of the reason that my documents is lost in the bunch of papers which is in the government and what re...

It Happens Alot To Me...I Cant Sleep

Sat, 09 Feb 2013 12:10:11 PST

So many times has it happened to me... I get so many things on my mind such as my depression, my best friend, my crush who moved and much more...all o...

My Dreams Are Going To Kill Me

Tue, 29 Jan 2013 16:53:35 PST

I'm scared my dreams are going to kill me. I am a very very ambitious woman. I have wanted to go to graduate school since I was 14 years old. To say I...

Keeping Inside

Tue, 29 Jan 2013 03:50:22 PST

I've heard many people have encountered a problem when they're keeping their thoughts, opinions and intentions to themselves but does the pattern appl...

If I Can't Sleep Because I Have Too Much On My Mind, I Lay There Peacefully Instead.

Thu, 10 Jan 2013 21:12:22 PST

If this happens I will lay there and try not to move. Often it happens that I fall asleep before I know it. It is better to get 3, 6, or 9 hours of ...