I Want to Take Better Care of Myself Stories of Experiences

Many times it has been so that we worry about the future and the past.Many a times we analyze our actions how it should have been and how it is/was.We wish it was all better and we think that same thing would not happen in the future...

Hi there, my name is Billy McCord and I’m a newbie here. I've found this forum site is great and I’m looking forward to have a good sharing of discussion and insights with all of you here. Just like the majority of you here, I...

When I was younger girl, I was the one who put on the makeup and polish my nails. Now I' am 25, single and lazy. When going out with friends to an event I' am not motivated to look my best. Part of me know I don't care to take the time...

After a few years of trauma and grief I emerge a bit worse for the wear. Now is the time to start taking care of myself again. I was taught that wanting to look better is vanity, but in the Bible Esther spent a year fixing herself up...

I have started running again, and am at least trying to eat a bit healthier, so I am trying to take better care of myself aI guess...

I change my life completely when I learn that the only way I was going to change my bad habits was by really believing in myself. I start it by changing from the inside to the outside. I feel great and I look like I did 10 years...

Yesterday, all I ate was a banana and a hot pocket. So far today, I have eaten nothing and I haven't drank anything. I'm dehydrated and hungry, but now I'm getting dizzy and nauseous so I will just lay down some more. I don't drink...

Ok i do exercise, especially recently. But i eat poorly, so nothing ever really happens. My options are sadly limited. I go college so the food they serve is all i can have,save whaat my mum gets for me an that is normally chocolate...

I buy lean pockets and those Lean Quisine paninis (chicken club rocks) for no time at all lunches.  And for quick dinners I buy those Butoni chicken tortolinis and the Lite alfredo sauce.  Dinner is ready in like 15 minutes...

he he,

I'm making a plan to make lunch a better meal for me and the hubby.  We generally end up puttering around until it is too late to cook something "real" and end up with junk food everyday for lunch instead of...

The hubby and i talked a lot about getting ourselves into better shape, eating better and (gasp) at least cutting down on the smoking...

It seems reasonable, we want to get it all marked out and planned then in February start going...

I don't drink enough water, I don't eat right and I don't exercise. When I am not at work I am laying in bed all day doing nothing but reading and on the Internet. The only time I get up is to go to the bathroom or to grab...

I have finally decided to start weight watchers again. I was so successful last time. losing 42 lbs. But I just got tired of the same thing everyday and started to get into my old habits. But I already know I am capable of doing it...

is something I totally lack. From July to September, I lost 20 pounds, and I felt and looked better than I had in 12 years. The past two months, I've put ten of those pounds back on, and I can't seem to get myself back into the routine...

I stopped taking care of myself when the pain got to be so bad I couldnt stand it. then depression started.  I spent yrs not taking care of me.  Now its time to take care of me.  I started walking, I started to eat the...

I really want to be a good, motivated cook so I can get my body the foods it needs to grow and keep me from being sick. I know I need to plan more, it's just a lot of effort. I think it'll be worth it though...

yeah im always up for improvement. but more or less i take good care of myself.

Yes, I really should......not as young as I used to be. Just never been so good at that.

It's weird to think about how much of a health freak I was last year and now look at me now. I use to eat breakfast alll the time cuz it's suppose to be the most important meal of the day and it is.  But lately I've been skipping...

yea...soemtimes i just put myself down...i really try to be happy...and actually right now i should be happy...but peoples criticism usually makes me think im just not good enough..i feel like a failure and its dumb...i want to bring...