I Battle Self-hatred, Anxiety, And Depression Stories of Experiences

Does anyone suffer from nighttime panic attacks? Like having nightmares and waking up feeling panickly every so often ? Or just waking up nervous with your heart racing and body trembling? Some nights this happens mutiple times per...

SO yesterday I went to see a friend who was performing a concert. She has been on my heart lately as her mother has been really sick. All through the show I kept thinking about her mom. After the show I was able to speak to my friend...

I wake up and look at myself in the mirror and feel old. I look old. I have always been feeling young and feeling good about myself but the last few days I'm feeling so overwhelmed by these feelings of sadness and just overall dislike...

Sorry for just venting, but sometimes everything is just too much. I get anxious around people, then anxious that I'm so alone, then depressed about my anxiety, then I cut myself, anxious that people will find out, then depressed that I...

Question:

Can u give me an advice?i love how u explained that to overcome anxiety,u shud rely on urself and not on others bcoz dependency will only make me feel hopeless and weak.I really wanna try to live again.I miss the old me so...

One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my...

Hi, this goes out to all those that are suffering from panic, fear and agoraphobia, I know some days can feel pretty low but hang in there, there is life after panic attacks. I suffered through occasional panic attacks that later...

I'm scared my bad thoughts are going to win, they're going to swallow me whole. Don't think I can save myself this time.

I suffered from hatred, i hate people since i was a kid, i was mean, because i envy a lot of people that i was asking myself why am i ALONE. It got worse until i dont know if i have a mental sickness or disease, Then when i turned five...

I'm a self hater. I've been feeling really down lately. Suicide might happen.

Just needed to say it. I'm alone.

Who am I? I often ponder that question. Is this really who I am? Is this really me? My bad days have become more distinct than my good days. It's like I can't even feel happy anymore. Do I even know what "happy" is? Sometimes I am too...

So the other day I woke up and just knew it was going to be a bad day. I couldn't get out of my head. I'm just filled with so much self hatred and doubt and most the time I can squash it down, but that day I couldn't. I couldn't stop...

I hate everything about me. My appearance, my personality, everything.

And it may do it before I can kill myself in a few months. All I want to do is enjoy my last few months. I was doing really well. I had relegated it to just a low hum in the back of my mind but then last night i felt a little dizzy and...

I am never one to ask for help. It embarrasses me to a fault and I feel humiliated that I can't do things on my own. This led me down a path of destruction. At the beginning of the year I ended up in the hospital for 8 days after...

This is my first story and yes, it's kinda depressing. I really just needed this place so I could vent. Idk where to start really... I guess, when I fell in love.... I have been in love before so, this isn't my first time.. But, this...

ok i asked this before and not much help my old problem was when i was 6 or 7 years old me and my 2 friends kissed a few times not same time i dont rember why or how it came about becouse i forced my self to forget and it worked and...

I have no ambitions, my life is just so aimless and..pointless. It;s just the same-thing day in and out? When there's nothing to work for life it consits of eating, sleeping just the same-thing If I had friends I would have some-thing...

Thinking all the time that we are diseased, will not cure us; medicine is necessary. Being reminded of weakness does not help much. Give strength; and strength does not come by thinking of weakness all the time. The remedy for weakness...

Yesterday I had to go talk to a Residence Director on my campus about one of my room mates. She has been seriously suicidal and yesterday brought alcohol into the room(which is illegal). I was afraid for her that she would do something...