I Am Going to Therapy Stories of Experiences

My therapist set me the task of thinking about Endings over the last week. With my exquisite sensitivity to rejection this was difficult for me, especially as there are some real life Endings going on.  She got over-excited when I...

I posted awhile back about my therapist retiring. My therapist is a professor at the college I graduated from. I was originally seeing a Ph.D student until I graduated and then I started seeing her supervisor. I really like the...

I had been in therapy before, like a year ago, I was taking therapy for like two years and it was difficult but Ifelt very good after that... I had to quit because I couldn't afford it anymore, but now I started over again.

And it has...

When I say I have issues with abandonment I mean I fear people will always leave. I even help them leave which further instills the thought that everyone leaves. I push people away and it is only a matter of time before we stop talking...

I have a lot of problems and I was holding it all in untill on day I wrote on facebook about school and the bullying and stuff someone showed the vice principal what I wrote because someone made a threat to a 9th grader that was...

Went to my first therapy session. It was surprisingly insightful. I have issues with anxiety and anger. I get angry at the littlest things so impulsively. When I walk into a place that is crowded, I get anxiety and then I become angry...

I went to see a psychologist for the first time in my life today.They did an evaluation trying to find out main issue. The main thing is depression and anxiety so they prescribed me medication. It will take about 2 weeks for the...

I have to write myself a letter of forgiveness... My big dilemma is... shoul I write it even if I don't mean it or just not write anything? Or write what I truly feel? I don't think my therapist would like that.. :) Nope, not at all.I...

Been thinking a lot about my therapist, which can’t be good. I’m planning like a terrorist for emotional nail bombings, cathartic grenades, and a sprinkle of my toxicity onto her food.  I may spike her Merlot with a psychedelic...

I had my therapy yesterday. It was alright. Talked about everything that's been on my mind this past week. It helped. We moved on though kind of quickly to just talking about other stuff. She had me laughing in there. I was surprised. I...

In recent times I’ve often struggled in my relationships with women, so I’ve been trying to set myself new unattainable standards. In the past I seem to have picked a particular type of woman - a woman that doesn’t know a good...

I started going to therapy soon after I lost my son and started going more frequently after I started debating suicide. My therapist saved my life and I'm not afraid to admit it. He has helped me in ways that no one else could because...

I went to therapy for two years. The moment my therapist and I decided we were done, I thought I was done. I thought I was healed. Boy, was I wrong...Monday I went to see another therapist who specializes in sexology, because that's...

When I was a teenager I tried to commit suicide. I was sent to court ordered therapy. When I started getting suicidal thoughts again a few years ago, I decided to go to therapy again.She has helped me in several ways. The most important...

Today I made an appointment to see a therapist tomorrow. I know I need for myself. I'm trying to embark on weight loss, but I have anxiety that causes me to eat a lot and mainly at night, so I need to figure what void I'm filling. Also...

Therapy is new to me. For the many years I have had Narcassism and Narcassitic rage, I've never brought myself to therapy.

My therapist is kind. He treats me with dignity, which strokes my Narcassistic ego, while still not overstepping...

I am my 4th session into therapy and I am wondering if it will even work. I have sat there for 3 times telling my most intimate secrets and hearing hardly any feedback. I am scared I am wasting my time.

Tomorrow is my first day of therapy... and I'm really scared now. It's obvious that I need help, and things are just so complicated and messed up, but I'm too scared to open up all over again. I'm not the type of person who opens up...

Switching therapists really sucks.

I have a therapy session in four days. It's nerve racking. And I start my first year of college two days after that. And I already now going into this that I have a disorder. Maladaptive disorder, and it is a anxiety disorder. This...