I Absolutely Hate Panic Attacks

Personal Stories, Advice, and Support 43 People

    Ugh, they're awful. It usually takes me at

    least an hour to calm down from most of them. I typically get them from bad nightmares. I'll wake up and instantly go into a panic attack.
    JadedDivinity JadedDivinity
    1 Response Jun 1, 2014

    I had one yesterday and screamed at my vise

    principal. They suck I hate them . End if stiry
    KateTheStraightedge KateTheStraightedge
    18-21, F
    1 Response Sep 9, 2014

    I just had a full blown one.

    Couldn't breathe, face and arms went tingly, numb and the paralysed. Ended up going to the hospital. Honestly thought I was about to have a heart attack. Absolute worst and scariest thing ever.
    xlxSpiraxlx xlxSpiraxlx
    31-35, F
    Jan 7, 2015

    I had one in the middle of art

    and had to run out of class it the most embarrassing thing that had every happened to me
    chikkiebabe chikkiebabe
    13-15, F
    1 Response Sep 9, 2014
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