I Achilles Tendonitis

Personal Stories, Advice, and Support 3 People

    Track And Camp

    Well first I got Achilles tendonitis in my left foot from track. Then spent a month in physical therapy, spent a month out then went to camp for a week. Got tendonitis AGAIN and went back to physical therapy. The stuff I currently do are balance stuff, hamstring stretches...
    gomichigan gomichigan
    16-17, F
    Jul 21, 2013

    Achilles Tendinopathy

    I have midpoint Achilles Tendinopathy for about 6 months. I've stopped running about 4 months ago when it became unbearable and haven't run since. I've been pool running and swimming to keep fit but I NEED TO RUN! Two weeks ago I started doing eccentric heel drops (3x15 straight...
    Howiew Howiew
    51-55, M
    Oct 26, 2013
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