I Am 50 Going Through Perimenopause

Personal Stories, Advice, and Support 9 People

    How To Cope With The Symptoms

    I have found that exercise helps a lot with the symptoms of perimenopause. It helps the mood swings as if you exercise it naturally makes you feel good. It helps with the weight gain and the flabby belly, the weight gain symptom I found made me depressed as I started to dislike...
    aliwings aliwings
    51-55, F
    1 Response Apr 9, 2013

    50 And The Change

    I used to always think I felt young. I took pride in caring for myself as much as I could. I felt like I had energy and I just didn't feel old. Since turning 50 last year I've been battling these changes I seem to have no control over. Everything in my body feels different. My...
    cjrae cjrae
    51-55, F
    3 Responses Mar 22, 2013
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