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I Am a Certified Personal Trainer

Personal Stories, Advice, and Support 15 People

    anyone live in LA looking

    for a personal trainer? hit me up. 👍💪 like legit training, nothing more. 😀 i have great intro prices. i guarantee i can whip you into the shape you desire 😘
    lne12 lne12 26-30, F Dec 30, 2013

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    One thing I tell the mothers

    that I train is that you can develop really strong arm muscles, simply by changing heavy diapers. I work with them to find that balance between increasing weight or doing more reps and I make sure they know to always use a spotter, and maintain the proper form throughout the...
    Blitz28 Blitz28 31-35, M Mar 9, 2014

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    6 Years In

    I guess I've always been training people, just not formally or for money.  I absolutely love my job, and no, I am not a 'roided out meathead Golds/LA Fitness/Bally's type of trainer.  I mostly enjoy working with athletes, more of a strength & conditioning coach role, but...
    deleted deleted 26-30 Jul 7, 2011

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    Related Experiences

    Yes you ,,,,,, who did you think I was talking about ,,,,,,,,,,,,,,,
    Goralski Goralski 46-50, M 1 Response 5 hrs ago

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    Which Keirsey Personality Type Are You?The RationalsYou're a Rational! Rationals are abstract and objective thinkers that seek knowledge. You strive to learn as many subjects as...
    4BlackForest 4BlackForest 36-40, F 1 Response 6 hrs ago

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    Everything I see I cry. Everything on TV. Doesn't matter if it's happy, sad, fact, or fiction. I cry. Not huge sobs...just a continuous flow of tears. I'm beyond emotional. Does...
    denvyl denvyl 31-35, M 1 Response 1 day ago

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    Honestly, you don't have to be a perfectionist when it comes to personal hygiene. Just do the everyday things like brushing your teeth, groom yourself, be presentable. Wear clean...
    krimsonlove krimsonlove 22-25, F 1 Response 2 days ago

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    Does anyone here struggle with finding people who won't victim blame or attribute everything you think or do to borderline personality? It just makes it harder to trust one's self...
    rainbowsmangos2015 rainbowsmangos2015 22-25, F 2 Responses 2 days ago

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    For over ten years now I've struggled with mental issues and traumatic events, at the age of 9 I found out my mother had cervical cancer and within less then a year she lost her...
    lovablebutbroken lovablebutbroken 18-21, F 3 Responses 3 days ago

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    My personality type is INFP :) I took the test on 16 personalities to see.
    stuckinthislabyrinth stuckinthislabyrinth 16-17, F 4 days ago

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    Okay noe dont hate for this but it must be said. I care about looks but Im not saying I dont care about personality. People have to get it that we are sexual beings. We find love...
    AlphaSanctusFuror AlphaSanctusFuror 13-15, M 1 Response 4 days ago

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    ISFP... My school made me test for my personality...
    thecrystaltan thecrystaltan 16-17, F 5 days ago

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    Having multiple personalities can be frustrating a lot of the time(for me)because they both have their own style and things they like to do. I have clothes that I rarely wear and...
    sailorindigo sailorindigo 13-15, F 5 days ago

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    My Multiple personalities are all animals, I think I should introduce myself first tho, Hi Im Silver, and I'm a fox, and yes, I'm a silver fox. I have a sister named Dash, she's...
    Silverdashfox Silverdashfox 18-21, F 5 days ago

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    Thank you for everything you do. I need a cna
    Icjenna556 Icjenna556 22-25, F 6 days ago

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    I have been battling most of my life health issues I didn't understand until now. I have physical and emotional issues and cannot get long term disability although I keep trying...
    butterflyangels2387 butterflyangels2387 26-30, F Jul 25

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    Search for 'dependent personality disorder' in facebook groups. Group id is 109539752726093 . Join to get support. DPD is very different from having dependency issues or such...
    denadena123 denadena123 22-25 Jul 25

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    I can't discuss personal things with my parents ever, when I try to with my mom she just nods and doesn't say anything I believe she just thinks I'm being dramatic or lying. I...
    nightskyvampire nightskyvampire 13-15, F Jul 25

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    I'm a twenty two year old slightly overweight single lesbian woman who is mainly looking for friends of older age. I battle borderline personality disorder, which makes...
    rainbowsmangos2015 rainbowsmangos2015 22-25, F 3 Responses Jul 25

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    It stinks-literally-when you are worried about your personal hygiene. There was this person, and I could snell his stink from across the room!:P😬👿🙀👹
    Seb2722 Seb2722 41-45, M Jul 23

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    It may not be considered exactly "multiple personalities " but it is something like that. I have ADHD and I take medicine for my impulsive behavior. With it, I act and feel...
    Connartist21 Connartist21 13-15, M Jul 23

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    Looks are a bonus, sure. But if you've got zero personality, you can be super hot and I won't care. I once (somehow) managed a date with a really beautiful woman who was very...
    usernameinneed usernameinneed 26-30, M 3 Responses Jul 23

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    She's gotta look ok, but yeah mostly personality.
    Spidey0 Spidey0 26-30 1 Response Jul 22

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    And they fluctuate a little at times in density. I think it is useful to think of at times, there are these two walls, My personal/self boundary which is used when I am together...
    mirkwood86 mirkwood86 26-30, M Jul 21

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    I was recently diagnosed with dependent personality disorder, major depression, and anxiety disorder in the middle of a separation that is now in the process of divorce. My wife...
    iddependent iddependent 31-35, M 1 Response Jul 19

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    Recently diagnosed as borderline, and now it feels like my personality and past relationships finally make sense
    risingpheonix risingpheonix 22-25, F Jul 19

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    Here's a small moment of my personal life: my cat is outside my bedroom door, whining and meowing to get in. He has to stay out because I am working on important things he would...
    deleted deleted 26-30 Jul 19

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    i was diagnosed with borderline personality disorder earlier this year, i know a lot of doctors misdiagnose bipolar disorder, and borderline personality disorder. i was diagnosed...
    BroknGirl89 BroknGirl89 26-30, F 1 Response Jul 19

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    Nice skin, curves in the right places, and gender specific assets might compliment a person, but their personality defines that person. Face value is far too shallow of a concept...
    DominaturV DominaturV 22-25, M Jul 18

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    I want to fall in love with your personality, the galaxies I see in your eyes, the sound of music I hear when my ear is pressed to your chest. If I was ever to miss anything from...
    Salute2MyFlaws Salute2MyFlaws 18-21, F 6 Responses Jul 18

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    This is the biggest piece of me that seems to get in the way of my relationships. No matter how I explain, no matter how far in advance I warn them, no one ever understands when it...
    EliRose03 EliRose03 22-25, F Jul 18

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    I tried to escape my toxic work environment by transferring to another store only to have my assistant manager have a huge crush on me.
    thisbeautyunknown thisbeautyunknown 22-25, F Jul 18

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    Beauty radiates from the inside out. Physical appearance is a superficial thing that changes with age and frankly if you don't have the personality, your looks will mean nothing. I...
    nikaXo nikaXo 18-21, F 1 Response Jul 17

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    from my own personal experience I'd say it's not a good idea to lock them up they will end up trying to consume you especially if they are filled with hatred and pain that you cast...
    Werepryer Werepryer 16-17 1 Response Jul 17

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    Chaos is my mother. Does that count?
    ElementalCyclone ElementalCyclone 13-15, F Jul 14

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    Yes it is very important but at the same time I would never ever get with a guy who I wasn't also physically attracted to, no matter if their personality shown through like I have...
    Echoesofsiilence Echoesofsiilence 18-21, F 3 Responses Jul 14

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    It's a damn good thing! Cuz I swear to god, I'm tired of being so ugly, I cannot find a ******* girlfriend at EIGHTEEN! I'm tired of being this way! If life was about personality...
    Ilovegirls9696 Ilovegirls9696 18-21, M 6 Responses Jul 13

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    Your personality type: "Reliable Realist" Serious and quiet, interested in security and peaceful living. Extremely thorough, responsible and dependable. Well-developed powers of...
    PiecesOfPeace PiecesOfPeace 18-21, F Jul 13

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    My parents or as I call them my carrier and donor have never been a big part of my life even as a child. So now I'm an adult they are a much smaller part of my life almost...
    deleted deleted 26-30 Jul 11

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    yo! did anyone..have their uncle have sex with them as a kid??? that's kinda personal i know..but i'm putting it out there..cos maybe that's why i have dysfunctional violent...
    saravonpein saravonpein 36-40, F 1 Response Jul 11

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    Hah. This is a massive understatement. I have personality disorders. Plural. Multiple. Legion. Officially, I have Generalized Anxiety Disorder, Social Phobia, Major Depressive...
    PersonalApocalypse PersonalApocalypse 22-25, M 1 Response Jul 11

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