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I Am a Emotional Mess

Personal Stories, Advice, and Support 461 People

    I am a broken mess that can't stop crying my

    life is a mess I have ruined someone else's all because I thought I could make that person happy and support them but I can see the doubt in her mind the hesitation in her voice I see the look when she gets a text I can hear the happiness that I am sure I once gave and I no now...
    Sirwithherkey Sirwithherkey 36-40, M 2 Responses May 2

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    I don't like being on my own,

    but yet I push everyone away. Can anyone relate? It's really confusing :c
    mydailylifeasme mydailylifeasme 18-21, F 1 Response Apr 11

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    Okay guys and before you start I know I brought

    it on myself !!!!! Well my ap got in touch yesterday and I gotta say wow just wow!!!! Can't really explain the emotions I'm feeling. Joy , excitement , love , disappointment to name a few. I was the one that walked away I couldn't cope with the double life anymore it literally...
    Coolhandlukey Coolhandlukey 31-35, M 2 Responses Feb 24

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    I feel so dysfunctional; I mean I'm not

    even sure what it's like to feel "fine". I'm either really happy or really down in the dumps, and all it takes it one trigger or one thing said a specific way that gets me to the other end of the spectrum. I hate being so unstable. I keep trying to convince myself I'll be okay...
    ballerinatoes ballerinatoes 18-21, F 1 Response Apr 12, 2014

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    Racing Mind

    my mind never stops racing and its driving me nuts, it keeps me up at night i havent had a good sleep since i was 13 . i do suffer from depression and general anxiety . i tried meditation and it doesnt work and sleepingĀ pills only work for a couple of weeks . i cant concentrate...
    jaybee514 jaybee514 31-35, M 4 Responses Feb 2, 2011

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    Absolutely

    My mind is like in a million places one moment I feel confident the next I feel crappy shy and insecure.It even effects my relationships I have trouble trusting any girl I date guys I just don't trust them in general but I never put too much though into it because they never...
    JnRxRockz JnRxRockz 16-17 1 Response Jan 20, 2011

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    Still Lost...........

    I've been hanging in there through this whole mess. I saw a counselor for a while and he said I will heal in time and I was doing well. I am functioning, going to work, taking care of my children, getting stuff done, ect. But emotionally, I am still a mess. I woke up this...
    michael4480 michael4480 36-40, M Nov 1, 2011

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    yes I am! I have so many questions.

    .that r not easy to be answered why do I accept his actions why he keep doing the same things he know they hurt me why my bright coulors turned into BLACK should I leave? should I fight for both of us? should I just give up and disappear? is this LOVE?for real..is this how LOVE...
    justme26 justme26 26-30, F Mar 3, 2014

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    I am a crier........ When.

    I'm sad / happy / overwhelmed /. Touched to my soul. .... The tears. Just come.
    sassygirl42 sassygirl42 41-45, F 5 Responses May 27

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    For Many Reasons

    Most of which will have stories in their own groups later on. I have been my own worse enemy really. My mind will not allow my heart to forget. My body will not let my mind. It is a vicious cycle that in 25 yrs I have not figured out how to end. A cycle that I fear will be...
    MaidenWolf MaidenWolf 36-40, F 2 Responses Oct 28, 2009

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    Somedays I feel like I'd be better off rotting

    away with the corpses than living another second on this planet.
    kaymazin22 kaymazin22 18-21, F Jun 6

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    .......any Advice

    I decided to find a forum because today I had to admit to myself that I am a emotional mess. I help others for a living, but am having a very difficult time helping myself. I am overly sensitive, I have lost my sense of humor, and I take myself and life entirely too seriously. I...
    delicatoanima delicatoanima 31-35, F 3 Responses Feb 24, 2011

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    A Total Mess...

    I have been struggling for years with many different things.. I am haunted by things that have happened to me, by feelings of guilt, inadequacy, and being an all around disappointment. My mood can change in a matter of seconds. I recently went to see a Psychologist and I was...
    TheChaosWithin TheChaosWithin 31-35, F 2 Responses Jan 16, 2013

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    hello guys my name is kusaundra

    but i like to be called kassy. anyways im 17yrs old i was born on 02/17/97. anyways ive been self harming since i was 13yrs old. i also been physically abused.
    kassybear kassybear 18-21, F Feb 26, 2014

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    And I Know It

    I distance myself from people, I'm a closeted gay and it's killing me. I have trust issues and anxiety and I have been to mental hospitals, and been suicidal, cut, and have scars. They tell me that I'm not screwed up, but I am. I just can't believe it. And who wouldn't? If...
    poeticprose poeticprose 16-17, F Oct 27, 2013

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    I see everyone who is struggling with.

    Depression and sadness and it pains me. I see in them what I'm going through. Many of you are so young. My heart goes out to you. I can't say all our struggles are the same ....but the pain we struggle with is. I don't know when or if we will ever feel good again I am here...
    sassygirl42 sassygirl42 41-45, F 1 Response Jun 23

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    Not Most Of The Time, But...

    Most of the time I'm feeling calm and quite content. On general I think I'm happy with my life as it is. But, and that's a big but, when I get emotional I get really emotional! The worst thing is when I'm in love or having a crush. I'm then having some hard time trying to get...
    IdontKnowEther IdontKnowEther 22-25, M 1 Response Sep 4, 2010

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    Getting Over The Emotional Feelings

    How do you get over a break up or when the guy says he wants space? How do you put aside the emotional feelings so that u don't crack of depression or something like that? How do you overcome the pain and emotions that comes with this hard time?? Is the other person going...
    cheeky24 cheeky24 22-25, F 2 Responses Apr 18, 2012

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    i screwed up my kids' lives.

    now they hate me ... i love them so much and have tied my hardest to make up to them for the past. there is soooo much more, but i want that person that will get it
    d9wn d9wn 41-45, F Mar 27, 2014

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    I walk a path thats long

    and dark Guided by this lonely heart The pain is felt To my core The thought that i Can love no more And on this day Of loving hearts We few sing our song Of lonely hearts
    TassBurrfoot TassBurrfoot 18-21, M May 11

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    Yesterday

    Sitting in the car with him, explaining why what he's doing is wrong. Listening to his rationalizations, his excuses. Growing tired and weary of it all. Hearing the same promises all over again and wondering how much more of this I can take. I am feeling very alone, with no one...
    Oso41412 Oso41412 41-45, F Nov 6, 2013

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    My emotions are everywhere

    and I'm frustrated with myself.
    losingthespark losingthespark 13-15, F Sep 25, 2014

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    I am losing my mind. My parents are pretty sure

    now that something is going on with me. My bipolarity manic is getting out of hands. My lack of conversation is making things worse. i am cutting none stop. On my thighs. So that they won't see. I am a mess at the moment and I don't see a way to clean it.
    YoureMyDemonMyDemise YoureMyDemonMyDemise 18-21, M 1 Response Jul 6, 2014

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    ~ 06*27*09 ~

       This smiley is why I am an emotional mess right now. I'm sitting here trying not to cry because my friend was here, & I wasn't. I missed him......... Now because he works I may not "talk" with him again til mid next week or later. I am so mad at...
    deleted deleted 26-30 1 Response Jun 27, 2009

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    More Than People Know

    i keep a lot inside. my mind tends to overthink things and usually thinks the worst. i cant help but think negative things a lot of times.
    EdgeCrusher EdgeCrusher 26-30, M 3 Responses May 10, 2011

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    Thanks to morons. And no cures.

    Just seroquel damage. And more moronic debates. Over crap that dont matter. To hide demand for cures.
    Converted Converted 46-50, M Jun 16

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    Related Experiences

    Sorry to the people who message me! I know that I do this and sometimes I just don't have the energy to read and respond to 40+ messages a day.... That doesn't mean I don't care...
    Daphnaia Daphnaia 18-21, F 3 hrs ago

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    Hey, i am a 13 year old girl, i just want to meet people around my age who are Lesbian or Bi, just to talk to, so yeah message me :)
    isolatedgirl123 isolatedgirl123 13-15, F 6 hrs ago

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    Hey any fun busty ladies wanna chat message me if that's you x UK based even better
    ilovebustyfemales ilovebustyfemales 41-45, M 8 hrs ago

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    I get a lot of messages from people that just 'Hi', 'How RU?' Etc. I respond with a hello and then never hear from them again! WTF?
    HavingFun138 HavingFun138 46-50, M 3 Responses 13 hrs ago

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    I'm just finding it hard to accept the way I perceive time. The first five years of my life felt like five years. The second five years felt like three years. The next nearly...
    33person 33person 18-21, M 1 Response 19 hrs ago

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    Most people who message me know that I don't answer so much. And many in my circle have read me posting that I don't message, but I still do get some messages. SO: ^_^ I am going...
    lollibrat lollibrat 18-21, F 1 Response 1 day ago

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    Our brain reacts for emotional pain as same as physical pain. people can comfort your physical pain but for emotional pain its only you comfort for your self. But there is an...
    bak4u bak4u 26-30, M 3 Responses 1 day ago

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    I am tired of investing myself in the very few I felt I was close with and have them take everything out of me for their own needs, and not caring about mine...not that I ever ask...
    SassyBabe39 SassyBabe39 41-45, F 1 day ago

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    I'm starting to feel more like a maid and less like a wife. I'm the person that cooks and cleans. The one that pays the bills, keeps our busy schedules straight, makes sure...
    NaughtyWhispers NaughtyWhispers 36-40, F 20 Responses 2 days ago

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    I'm out... So Tired. ..... Feeling like I'm going to puke.... Really down so I'm going to try to sleep.... I wish I could just have a real hug right now, but I now my emotional...
    sunshineh13 sunshineh13 22-25, F 1 Response 4 days ago

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    I've been getting this frequently. Someone will message me just saying "hi." Then I message back and then they say "never mind" or don't message me back at all afterwards. If you...
    musicman99 musicman99 22-25, M 1 Response 5 days ago

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    "I need this." "I need that." "Can you so this for me?" "Now don't complain, we're all tired." "You're just a being lazy," and it goes on. I constantly sacrifice myself emotionally...
    lilabyjay1978 lilabyjay1978 36-40, M 6 days ago

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    When i was 13...i don't know if anyone will read this i just feel i need to get this in writing because i have told only my therapist and my dad. My therapist didn't help much, and...
    Sawke Sawke 22-25, F 1 Response 6 days ago

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    The trouble with emotional abuse is, it leaves no visible scars. You can't prove it. Iv'e managed to escape my abusers, but escaping the lingering feelings of worthlessness and...
    GraceJediHeart GraceJediHeart 26-30, F 2 Responses 6 days ago

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    To my brother After everything I have been put through, I get messages from my brother or some idiot acting like him. I sent the audios that I have posted. Apparently he thinks...
    letters2mymother letters2mymother 41-45, F a week ago

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    Emotional distance equals self preservation.
    FunShiner FunShiner 61-65, T Aug 25

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    Emotional roller coaster. I recently got dumped, I dedicated myself to a dead man, learnt how to read cyrillic (macedonian/serbian version), translated so many songs, shed so many...
    Katerinafaith Katerinafaith 18-21, F Aug 24

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