I Am a Health Nut

Personal Stories, Advice, and Support 103 People

    I've been one since I can remember,

    but out of necessity for health issues. It eventually developed into a strong interest, however. . .very interesting to know the individual health benefits of foods and how they impact our body on a biological cellular level. I've been on many diets over the years because of...
    PunkinH2O PunkinH2O
    31-35, F
    Jul 10, 2014

    My body is my temple.

    I will keep it clean and healthy. Some may frown about my lifestyle and even call me boring but in the long run I know my body will be good to me because I am good to my body.
    CantankerousBabe CantankerousBabe
    26-30, F
    1 Response Dec 18, 2014

    I have been a health freak

    since I was 16 ! If you guys or girls need any help I'm here :) it's an amazing lifestyle and I feel great ☺️❤️
    Liveandlovefree Liveandlovefree
    22-25, F
    1 Response Dec 25, 2013

    I always have been. I started dancing

    when I was 3, and now I'm 27 and haven't stopped! I've always loved fruit and vegetables and hated high amounts of sweet things (except chocolate). I started going to the gym at 15 three times a week. I still go three times a week. I go for a morning run with the dog and do...
    deleted deleted
    May 28, 2014

    "i Have A Dream"

    I always try to put in my body whats going to make it keep ticking and live longer. I like exercising reading and watching anything that has to do with cells, nerves, prevention and improving my physique,. I am also a bodybuilder comp, I have been doing it on my own for years...
    londaandbronda londaandbronda
    51-55, F
    Mar 31, 2012

    I Like to Feel Healthy

    I like eating healthy food because it makes me feel good.  If I eat crap food I feel terrible.  There's no way healthy food is as tasty as junk food, but I spice it up and make it tasty. When I eat good, clean food I feel full of energy.  Fatty food makes me feel...
    Pricey Pricey
    26-30, M
    5 Responses Jul 1, 2008

    I think my body forced me into being healthy.

    I had two glasses of white tea today and my kidneys are killing me. Death to sugar!!!! I love putting good in.
    SupremeBeingOfLeisure SupremeBeingOfLeisure
    22-25, F
    Mar 23, 2015

    A Healthy Nut

    I am a healthy nut just as much as nuts are healthy.  lol.  Seriously though I could be healthier but I consider myself a health nut because I love to eat really healthy stuff like veggies and whole grains and lean meat.  I love to read about ways to improve your...
    Valentine Valentine
    26-30, F
    5 Responses Feb 11, 2008

    Okay so at this point I know ALL of the health

    foods out there, oily fish, probiotics, fruits, vegetables, nuts, seeds, beans, and herbs. Too bad I never get to eat them.
    deleted deleted
    1 Response Nov 3, 2014
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