I Am a Teen With Anxiety

Hi, this goes out to all those that are suffering from panic, fear and agoraphobia, I know some days can feel pretty low but hang in there, there is life after panic attacks. I suffered through occasional panic attacks that later...

Question:

Can u give me an advice?i love how u explained that to overcome anxiety,u shud rely on urself and not on others bcoz dependency will only make me feel hopeless and weak.I really wanna try to live again.I miss the old me so...

First let me say im sorry for the bad spelling i have a learning disability...

I'm 16 with a really bad Anxiety of eating in restraints and in front of adults i have been this way sens i was 4 years old i'm sick of people telling me...

When I was in my early teens my anxiety was very severe. I was very codependent on others and was scared to function by myself. I hated talking to people I didn't know very well, so it was difficult for me to make new friends. I was...

Ive noticed things that help anxiety are being a cool environment, being forced to do things, drinking, smoking bud, being with a girl that you like, having fun. Inviting the thoughts in because your brain tries to. Lock anything it...

I don't know why but all of my friends and everyone one else seem to be naturally happy and have their life together and I don't. I panic and stress out that I'm not like them and I don't know what I'm doing till I shake and break down...

I've been dealing with anxiety since I left elementary school. Now I'm 17. My anxiety forced me to quit school when I was 15. I made it one month into my sophmore year. That was after I left public school halfway through my freshman...

Sometimes when I get really anxious I try to make sentences that only have ten syllables, or find words with 5 syllables. As I'm saying the words in my head I count each syllable on my fingers. Usually that keeps me distracted long...

I've had this for years and years. It started so early I had no idea what it was. When I was finally old enough to realize what this feeling was called I tried to deny it. I hid my feelings and the anxiety from everyone. I pasted...

I am 17 years old and have been dealing with panic and anxiety for the past 3 1/2 months. It is the hardest obstacle I've ever had to overcome. I am a senior in high school and have waited for this year for so long - all I want to do...

I don't even remember when I first felt anxious but I remember when the feeling of someone constantly sitting in my chest was constantly occurring. Sometimes the pain would even last for months at a time and I would have no idea what to...

One of the hardest things to deal with when trying to overcome panic and anxiety is knowing what to do with all that excess energy. I know when I used to get my panic attacks it sometimes felt like I just wanted to jump right out of my...

Hi my name is , Briana Lee. I’m a sophomore in college I am 19. I am doing a school Project on Anorexia. AND I NEED YOUR HELP. I am creating a Public Heath Message. This Project is supposed to help girls and women just like you see...

Hi everyone(: my name is ariel bangerter, and i live in saint george, utah with my amazing boyfriend, and my wonderful son. I really do love being a mother it has definitely made me the woman i am today, but the only problem is a few...

I've been diagnosed with anxiety for around four years now and it really does become a problem at school sometimes. It's especially bad around crowds of people or public speaking. Like before my Chemistry teacher set us a presentation...

i get anxiose and worried about things that aren't even there and can't help it.

Hi, my name is Andrea. I used to have MAJOR anxiety issues. All my life has been pretty great. Since kindergarten I've gotten straight A's, all the cute guys, and been the "popular girl" in school. But the one thing that people don't...