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I Am About to Have a Mental Breakdown

Personal Stories, Advice, and Support 257 People

    If I Dont Stop Lying To Myself

     i just might...probably :/
    kittycat101303 kittycat101303 18-21, F 5 Responses Dec 30, 2009

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    ......god help me,cant do this anymore.

    .....going insane......
    efox7 efox7 22-25, F 3 Responses Mar 29, 2014

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    Having the shittest day right now:'( don't

    even know what to do anymore
    lostgirl299 lostgirl299 16-17, F 1 Response Feb 26, 2014

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    Merry-go-round

    That's exactly how my life feels like a mery-go-round gone rouge! Nothing has gone the way I thought it should of...my mind is spinning out of control...emotionally I'm at the point of crying yet I don't. I find myself sleeping alot less...anger builds in my heart from the...
    Beast75 Beast75 36-40, F 2 Responses Oct 27, 2009

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    I'm Giving Up...

    It is official, I have no character at all. I tried to go cold turkey on all my meds at the same time, because my parents say that A) all my problems come from my meds and B) if you’re a strong person you don’t need medical support. Well, it turns out I’m not a strong...
    Quantumphysica Quantumphysica 18-21, F 3 Responses Dec 19, 2012

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    What Should I Do?

    I've been dating this guy, its a long distance relationship. He does not have a job, does not go to school and has gotten his high school equivalence since he is a drop out. I, on the other hand, am about to graduate from a university in a few months. I love this person but he...
    WinterSkies WinterSkies 18-21 3 Responses May 4, 2011

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    Sometimes I think I'm having a breakdown.

    The hurt overwhelms me and take over. My doctor put me on Prozac, but I guess it hasn't kicked in yet. I can't shake the depressed feelings I have and the stupid anxiety attacks are ridiculous.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response Apr 4, 2014

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    I'm about to have a break down.

    I'm on my second week of my internship I had this past winter as well and it's much harder than before because of traveling. Last winter I lived with my bf and it was a much shorter commute to NYC, now, I'm waking up at 4am everyday, traveling for 3.5 hours to work, then another...
    KrisMiss KrisMiss 22-25, F Jun 6, 2014

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    Sitting in Class And I Can't Breathe I'm

    Shaking Qbd I'm bored and my ex boyfriend yelling all my friends gon cut me off and showing our sex tape to people and when I told the office only thing they told him to do was delete it I went to the police but they haven't even done anything yet I feel so distance and I hate...
    adoreeceleste adoreeceleste 16-17, F Apr 4, 2014

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    Not That I Want To

    but...everything just keeps building up.  at the rate i'm going, i'm going to have to boycott thanksgiving and christmas with my family b/c i won't be mentally stable and will just shut myself out of life entirely.  if it wasn't for my daughter, i wouldn't do anything...
    KinkyFlower KinkyFlower 31-35, F 4 Responses Nov 14, 2010

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    It's Always Like This

    My aunt is the cause of my break downs. That might sound harsh, blaming another person for my problems, but it's true. I never had this problem until i lived with her. I never hated myself, or lacked confidence , i wasn't so weak-willed and terrified of the most mundane...
    xbreathexmusicx xbreathexmusicx 18-21, F 1 Response Dec 4, 2012

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    someone help please! im about to cry

    and i want to cut so bad :'(
    DeathIsMyVice DeathIsMyVice 18-21, F 3 Responses Apr 30, 2014

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    Perhaps For The Best?

    Sometimes, you have to break down to build yourself back up into something stronger. Trying to build upon a shaky foundation will usually result in no progress. But for sure, I need to either break through or break down. I feel that this is what's keeping me from making any sort...
    KewlioMZX KewlioMZX 26-30, M 2 Responses Sep 3, 2010

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    Declining And Rapidly

    I am on the verge of falling off a cliff into a bottomless pit of psychosis. I am getting extremely overwhelmed with daily life and my mind is shutting down. I have thoughts and they can not stay planted long enough before the tornado comes and carries them away. I can't think...
    americanidiot87 americanidiot87 16-17, F 2 Responses Feb 7, 2012

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    My Everything Hurts

    everything right now is shaking with rage, depression, energy, and just generally hating everything right now.....i got rejected yet again by another girl who could care less about what im feeling. she stomped on my dignity and my heart.........i cant even think what to type...
    Estiban Estiban 18-21, M 4 Responses May 4, 2009

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    So I'm in the middle of a breakdown right now.

    I don't have any real friends I can call, I just have my unreliable self and my immaginary company. Special thanks to social networks of course.
    justspeechless justspeechless 18-21, F May 1

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    Ever since this girl first walked into our

    school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my mind I was thinking "you know what, I'm gonna try to talk to her, I need to man up, I need to know how to talk to a girl and here's my first...
    elugo123456789 elugo123456789 18-21, M Apr 4, 2014

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    Body Problems

    So last year my brother bought me this Real Madrid jersey and I loveeee it because I love Christiano Ronaldo but the thing is....ugh this is so embarrassing ..... It doesn't fit right Like its tight so I never wore it And I cleaned my dresser yesterday and I forgot to put that...
    Anonymous700 Anonymous700 16-17, F Jan 3, 2013

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    That's It

    That's whats been bothering me, for the past couple of months. I am about to have a mental breakdown, it dosen't matter anymore. Nothing matters anymore, it's not fair, o yea I know life isn't fair but it's never fair ever. That's how I feel, everything is gone, I'm pretty much...
    XLunaXLovegoodX XLunaXLovegoodX 22-25, F 1 Response Oct 4, 2009

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    He Called Me

    Oh why why why did he call me on the 5th..I tought I was done with that..and I am so lonely I am thinking of calling him back! I had nightmares that I was talking to him on the phone and he was saying he was interested in other girls or something. I am scred the right thing is...
    deleted deleted 26-30 8 Responses Dec 7, 2009

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    A few months ago I saved my best friends life.

    .. She might have just returned the favor...
    davisbre davisbre 22-25, M Feb 26, 2014

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    How do you get over the fact

    that your husband has a female co worker that has a mouth like a pig and you have seen some inappropriate emails from her to him and another male co worker . He swears nothing is going on and admits emails were wrong .
    sarah390 sarah390 36-40, F 1 Response Apr 4, 2014

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    Ticking Time Bomb Ready To Explode

    I've been on a downward spiral for so long right now and there is just too much running through mind at the moment,can't concentrate and am losing focus and interest on responsibilities and things that used to matter a lot to me,I don't sleep at night anymore and when I do I only...
    Alan132 Alan132 22-25, M 1 Response Apr 6, 2011

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    Related Experiences

    I just had the worst breakdown of my life. It started as a few tears from watching a sad movie, then it was tears for my sick grandpa and the suffering my family has endured, then...
    Madison18 Madison18 18-21, F 1 Response 3 days ago

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    I'm bipolar. For the last year or so i have been isolating myself. I live for my son, who lies, steals and couldn't think his way out of a paper bag, mind you he's 10. And my...
    MorganOBB MorganOBB 31-35, F 1 Response May 7

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    Things have been really hard for me lately, from a relationship standpoint.
    andrewD51 andrewD51 18-21, M 1 Response May 6

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    I don't freak out all the time, but I have pretty bad anxiety. I have this app called Pacifica that tracks my mood (I'd recommend it to any of you it's free and it helps :D) and...
    sullygirl611 sullygirl611 18-21, F 1 Response May 6

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    mental pain is harder than physical, last 17 years of submission and marriage were hard i am divorced now but it seems i can't hide that past life
    fdenna fdenna 41-45, F 2 Responses May 3

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    But what if the one who create "moral codes" have disorders and those they call "crazy" were actually "normal"? who knows right?
    wereuniverse wereuniverse 16-17, F 1 Response May 4

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    its hard living as an empty shell for the sake of others.
    drowninginsaltwater drowninginsaltwater 16-17, F May 12

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    I dont sleep anymore. Just rest my eyes for a couple of hours every other day. Constant worrying and stress. Had a visit to the ER from a panic attack that left my left side semi...
    fjgreen95 fjgreen95 18-21, F a week ago

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    All my life, I have looked in the mirror and said "I can be better, I can look better, look at how any things I can change!". It started I guess when I was in the 4th grade, and...
    vanstable123 vanstable123 13-15, M Apr 29

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    I was just diagnose with paranoid schizophrenia while i'm in nursing school. I had a mental breakdown and a bad reaction to a drug which surface up to me having this. They...
    whitster02 whitster02 26-30, F 1 Response May 18

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    I wish I never told anyone about my mental illness I only have anxiety and depression, but now that I have a mental illness it feels like there is a stigma that follows me...
    theincarnated1 theincarnated1 26-30 4 Responses a week ago

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    When I was a kid I danced hip hop just so I could learn how to pull off a move I'd seen on So You Think You Can Dance. In this hip hop class, I met my bestfriend. Let's call him...
    mrmerp mrmerp 18-21, M 1 Response Apr 28

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    I'm hurting too much inside. I think I'm going to have a breakdown or depression because of just a small thing. I have no friends to talk to about my issues and in keeping too much...
    loveumybabyliam loveumybabyliam 18-21, F 1 Response May 3

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    I am so stressed out at work now. I feel like I am going to have a breakdown already. I even have to reschedule my vacation leave so that I can finished whatever my boss is asking...
    Fr0z3nY0gurt Fr0z3nY0gurt 26-30, F 4 Responses a week ago

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    People who have mental illness didn't choose to possess that.
    deleted deleted 26-30 4 Responses May 14

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    I was friends with a girl for 6 years. We recently stopped being friend about 3 months ago due to me just not wanting to be around her negative energy and she doesn't take care of...
    kyliereneaa kyliereneaa 16-17, F May 14

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    I had a dream that I was in a western, in the desert. I was trying to find myself as a child, as a little boy. This came after I visisted a western-themed town, kind of like...
    bobdole8469 bobdole8469 31-35, M May 15

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    I remember when I was young, like 10 or 12, when I used to think my self about my future and I would think; when I get older I'm going to go to collage, have my dream job and a big...
    MammaWolfie MammaWolfie 22-25, F May 18

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    Is you will all be writing the same things here in another year if they don't take down these confessions. I'm actually really concerned about the mental health of people here, you...
    May 18

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