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I Am About to Have a Mental Breakdown

Personal Stories, Advice, and Support 256 People

    Body Problems

    So last year my brother bought me this Real Madrid jersey and I loveeee it because I love Christiano Ronaldo but the thing is....ugh this is so embarrassing ..... It doesn't fit right Like its tight so I never wore it And I cleaned my dresser yesterday and I forgot to put that...
    Anonymous700 Anonymous700 16-17, F Jan 3, 2013

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    Having the shittest day right now:'( don't

    even know what to do anymore
    lostgirl299 lostgirl299 16-17, F 1 Response Feb 26, 2014

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    So I'm in the middle of a breakdown right now.

    I don't have any real friends I can call, I just have my unreliable self and my immaginary company. Special thanks to social networks of course.
    justspeechless justspeechless 18-21, F May 1

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    ......god help me,cant do this anymore.

    .....going insane......
    efox7 efox7 22-25, F 3 Responses Mar 29, 2014

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    I'm Giving Up...

    It is official, I have no character at all. I tried to go cold turkey on all my meds at the same time, because my parents say that A) all my problems come from my meds and B) if you’re a strong person you don’t need medical support. Well, it turns out I’m not a strong...
    Quantumphysica Quantumphysica 18-21, F 3 Responses Dec 19, 2012

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    If I Dont Stop Lying To Myself

     i just might...probably :/
    kittycat101303 kittycat101303 18-21, F 5 Responses Dec 30, 2009

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    Declining And Rapidly

    I am on the verge of falling off a cliff into a bottomless pit of psychosis. I am getting extremely overwhelmed with daily life and my mind is shutting down. I have thoughts and they can not stay planted long enough before the tornado comes and carries them away. I can't think...
    americanidiot87 americanidiot87 16-17, F 2 Responses Feb 7, 2012

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    I'm about to have a break down.

    I'm on my second week of my internship I had this past winter as well and it's much harder than before because of traveling. Last winter I lived with my bf and it was a much shorter commute to NYC, now, I'm waking up at 4am everyday, traveling for 3.5 hours to work, then another...
    KrisMiss KrisMiss 22-25, F Jun 6, 2014

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    How do you get over the fact

    that your husband has a female co worker that has a mouth like a pig and you have seen some inappropriate emails from her to him and another male co worker . He swears nothing is going on and admits emails were wrong .
    sarah390 sarah390 36-40, F 1 Response Apr 4, 2014

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    Not That I Want To

    but...everything just keeps building up.  at the rate i'm going, i'm going to have to boycott thanksgiving and christmas with my family b/c i won't be mentally stable and will just shut myself out of life entirely.  if it wasn't for my daughter, i wouldn't do anything...
    KinkyFlower KinkyFlower 31-35, F 4 Responses Nov 14, 2010

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    What Should I Do?

    I've been dating this guy, its a long distance relationship. He does not have a job, does not go to school and has gotten his high school equivalence since he is a drop out. I, on the other hand, am about to graduate from a university in a few months. I love this person but he...
    WinterSkies WinterSkies 18-21 3 Responses May 4, 2011

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    My Everything Hurts

    everything right now is shaking with rage, depression, energy, and just generally hating everything right now.....i got rejected yet again by another girl who could care less about what im feeling. she stomped on my dignity and my heart.........i cant even think what to type...
    Estiban Estiban 18-21, M 4 Responses May 4, 2009

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    Merry-go-round

    That's exactly how my life feels like a mery-go-round gone rouge! Nothing has gone the way I thought it should of...my mind is spinning out of control...emotionally I'm at the point of crying yet I don't. I find myself sleeping alot less...anger builds in my heart from the...
    Beast75 Beast75 36-40, F 2 Responses Oct 27, 2009

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    He Called Me

    Oh why why why did he call me on the 5th..I tought I was done with that..and I am so lonely I am thinking of calling him back! I had nightmares that I was talking to him on the phone and he was saying he was interested in other girls or something. I am scred the right thing is...
    deleted deleted 26-30 8 Responses Dec 7, 2009

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    Ticking Time Bomb Ready To Explode

    I've been on a downward spiral for so long right now and there is just too much running through mind at the moment,can't concentrate and am losing focus and interest on responsibilities and things that used to matter a lot to me,I don't sleep at night anymore and when I do I only...
    Alan132 Alan132 22-25, M 1 Response Apr 6, 2011

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    Sometimes I think I'm having a breakdown.

    The hurt overwhelms me and take over. My doctor put me on Prozac, but I guess it hasn't kicked in yet. I can't shake the depressed feelings I have and the stupid anxiety attacks are ridiculous.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response Apr 4, 2014

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    It's Always Like This

    My aunt is the cause of my break downs. That might sound harsh, blaming another person for my problems, but it's true. I never had this problem until i lived with her. I never hated myself, or lacked confidence , i wasn't so weak-willed and terrified of the most mundane...
    xbreathexmusicx xbreathexmusicx 18-21, F 1 Response Dec 4, 2012

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    Sitting in Class And I Can't Breathe I'm

    Shaking Qbd I'm bored and my ex boyfriend yelling all my friends gon cut me off and showing our sex tape to people and when I told the office only thing they told him to do was delete it I went to the police but they haven't even done anything yet I feel so distance and I hate...
    adoreeceleste adoreeceleste 16-17, F Apr 4, 2014

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    That's It

    That's whats been bothering me, for the past couple of months. I am about to have a mental breakdown, it dosen't matter anymore. Nothing matters anymore, it's not fair, o yea I know life isn't fair but it's never fair ever. That's how I feel, everything is gone, I'm pretty much...
    XLunaXLovegoodX XLunaXLovegoodX 22-25, F 1 Response Oct 4, 2009

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    Perhaps For The Best?

    Sometimes, you have to break down to build yourself back up into something stronger. Trying to build upon a shaky foundation will usually result in no progress. But for sure, I need to either break through or break down. I feel that this is what's keeping me from making any sort...
    KewlioMZX KewlioMZX 26-30, M 2 Responses Sep 3, 2010

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    A few months ago I saved my best friends life.

    .. She might have just returned the favor...
    davisbre davisbre 22-25, M Feb 26, 2014

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    Ever since this girl first walked into our

    school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my mind I was thinking "you know what, I'm gonna try to talk to her, I need to man up, I need to know how to talk to a girl and here's my first...
    elugo123456789 elugo123456789 18-21, M Apr 4, 2014

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    someone help please! im about to cry

    and i want to cut so bad :'(
    DeathIsMyVice DeathIsMyVice 18-21, F 3 Responses Apr 30, 2014

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    Related Experiences

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    So my situation is different than most. I had a healthy childhood, I did sports and watched what I ate. There is a strong history of type 2 diabetes in my family so I was always...
    Mekkaku Mekkaku 22-25, M 1 Response 3 hrs ago

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    well this isn't a super serious problem to most people, but it does make me feel extremely bad about myself. my boyfriend and I have been together for about 9 months. I do believe...
    HelloLovelyPerson HelloLovelyPerson 18-21, F 4 hrs ago

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    Today Im thinking about an experience that happened years ago. A salesman from the far coast came to the business where my wife worked in sales. They work together over the phone a...
    soexperienced soexperienced 56-60, M 2 Responses 5 hrs ago

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    Had someone of told me when I was 21 that I was going to be in an unhappy marriage and pregnant at the age of 26 I'd of told them to get checked into a mental hospital... I was...
    Jenezebel Jenezebel 26-30, F 1 Response 5 hrs ago

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    Part 1 I looked in the mirror to ensure that I was ready, combing back medium length brown hair, gazing into my own deep blue eyes as I did so. I was starting my last year of...
    lordoflols lordoflols 18-21, M 5 hrs ago

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    1/ I am a totally different person when I'm home and outside, while at home I act really crazy and I just act very optimistic and very confident, and while outside eg:At school, I...
    YayaDarling YayaDarling 16-17, F 7 hrs ago

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    Ugh I'm extremely shy around random strangers and am never myself. With my small group of friends, I'm the crazy and fun one, but with other strangers, I never seem to be able to...
    penaddict penaddict 18-21, F 7 hrs ago

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    1. My name's Nick 2. I'm 18 and graduated high school on June 6th, 2015 3. I spend my days now mostly playing old *** games on the PC/PS2 (I have an Xbox One that I rarely use.) or...
    thatkidinblack thatkidinblack 18-21, M 9 hrs ago

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    There have already been models that rebranded on their own and famous people that have transformed their images. But what about an entertainer whose manufacturer is based on an...
    William4295ssr3 William4295ssr3 31-35, M 1 Response 9 hrs ago

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    i dont know where to start... ok 1. i m just a normal guy likes normal things 2. i love sneakers very much 3. i love every skin color , i mean i m not racist at all , everyone is...
    Dreck007 Dreck007 18-21, M 9 hrs ago

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    My sister and mom are thick as theives. I had a huge awakening about 5 months ago. Things I always thought were off and things that hapoened i always just let go and brushed off...
    LoveRemedy LoveRemedy 26-30, T 1 Response 9 hrs ago

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    Hi everybody! I'm new here and to be honest I'm not quite sure what to say so... I decided to talk about something that I've never really talked about. A few years ago (it might...
    Noideawhatsgoingon Noideawhatsgoingon 16-17, M 1 Response 11 hrs ago

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    I see giant crabs on Naked and Afraid and I feel chills. I don't know why they scare me so much. I remember the glass bottom tours. The fish and reefs. The time things forced...
    zax2 zax2 51-55, M 12 hrs ago

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    "I'm WEIRD...I just don't fit in!" If only you realized just how special you are. If you REALLY want to get a good picture of yourself and your true worth, just look through the...
    GraceIsMine GraceIsMine 66-70, F 2 Responses 12 hrs ago

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    I'm kinda scared tbh, her name was Brianna and I met her online, but not here. She was really depressed so I told her about EP and she joined for a little bit. One day she told...
    Bflyboo14 Bflyboo14 13-15, F 7 Responses 14 hrs ago

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    Im 25 years old and 100% have this, not that I have been formally diagnosed. I only found out about pica about two years ago but it explains everything. I seem to have cross over...
    terriberri15 terriberri15 22-25, F 18 hrs ago

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    Im 25 years old and 100% have this, not that I have been formally diagnosed. I only found out about pica about two years ago but it explains everything. I seem to have cross over...
    terriberri15 terriberri15 22-25, F 18 hrs ago

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    I'm new to this but I've never gotten over my experience and I thought maybe sharing it would help. I don't even care if no one takes the time to read my story, honestly. I am...
    daisyparker daisyparker 16-17, F 1 Response 18 hrs ago

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