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I Am About to Have a Mental Breakdown

Personal Stories, Advice, and Support 236 People

    He Called Me

    Oh why why why did he call me on the 5th..I tought I was done with that..and I am so lonely I am thinking of calling him back! I had nightmares that I was talking to him on the phone and he was saying he was interested in other girls or something. I am scred the right thing is...
    deleted deleted 26-30 8 Responses Dec 7, 2009

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    Merry-go-round

    That's exactly how my life feels like a mery-go-round gone rouge! Nothing has gone the way I thought it should of...my mind is spinning out of control...emotionally I'm at the point of crying yet I don't. I find myself sleeping alot less...anger builds in my heart from the...
    Beast75 Beast75 36-40, F 2 Responses Oct 27, 2009

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    ......god help me,cant do this anymore.

    .....going insane......
    efox7 efox7 22-25, F 3 Responses Mar 29

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    I'm about to have a break down.

    I'm on my second week of my internship I had this past winter as well and it's much harder than before because of traveling. Last winter I lived with my bf and it was a much shorter commute to NYC, now, I'm waking up at 4am everyday, traveling for 3.5 hours to work, then another...
    KrisMiss KrisMiss 22-25, F 1 Response Jun 6

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    I feel like I can't breathe.

    I don't know who to trust anymore. One minute I'm fine and the text, I want to die. I feel like I'm not being heard by those I'm suppose to trust. And I feel like the ones I'm suppose to trust, are making things worse. I hate what I see, when I look at myself in the mirror...
    CreoleItalianwoman CreoleItalianwoman 31-35, F 1 Response Mar 2

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    A few months ago I saved my best friends life.

    .. She might have just returned the favor...
    davisbre davisbre 22-25, M 1 Response Feb 26

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    I'm Giving Up...

    It is official, I have no character at all. I tried to go cold turkey on all my meds at the same time, because my parents say that A) all my problems come from my meds and B) if you’re a strong person you don’t need medical support. Well, it turns out I’m not a strong...
    Quantumphysica Quantumphysica 18-21, F 3 Responses Dec 19, 2012

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    Body Problems

    So last year my brother bought me this Real Madrid jersey and I loveeee it because I love Christiano Ronaldo but the thing is....ugh this is so embarrassing ..... It doesn't fit right Like its tight so I never wore it And I cleaned my dresser yesterday and I forgot to put that...
    Anonymous700 Anonymous700 16-17, F Jan 3, 2013

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    Sometimes I think I'm having a breakdown.

    The hurt overwhelms me and take over. My doctor put me on Prozac, but I guess it hasn't kicked in yet. I can't shake the depressed feelings I have and the stupid anxiety attacks are ridiculous.
    Booksaremypassion Booksaremypassion 41-45, F 2 Responses Apr 4

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    That's It

    That's whats been bothering me, for the past couple of months. I am about to have a mental breakdown, it dosen't matter anymore. Nothing matters anymore, it's not fair, o yea I know life isn't fair but it's never fair ever. That's how I feel, everything is gone, I'm pretty much...
    XLunaXLovegoodX XLunaXLovegoodX 22-25, F 1 Response Oct 4, 2009

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    Declining And Rapidly

    I am on the verge of falling off a cliff into a bottomless pit of psychosis. I am getting extremely overwhelmed with daily life and my mind is shutting down. I have thoughts and they can not stay planted long enough before the tornado comes and carries them away. I can't think...
    americanidiot87 americanidiot87 16-17, F 2 Responses Feb 7, 2012

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    someone help please! im about to cry

    and i want to cut so bad :'(
    DeathIsMyVice DeathIsMyVice 16-17, F 3 Responses Apr 30

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    My Everything Hurts

    everything right now is shaking with rage, depression, energy, and just generally hating everything right now.....i got rejected yet again by another girl who could care less about what im feeling. she stomped on my dignity and my heart.........i cant even think what to type...
    Estiban Estiban 18-21, M 4 Responses May 4, 2009

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    Perhaps For The Best?

    Sometimes, you have to break down to build yourself back up into something stronger. Trying to build upon a shaky foundation will usually result in no progress. But for sure, I need to either break through or break down. I feel that this is what's keeping me from making any sort...
    KewlioMZX KewlioMZX 26-30, M 2 Responses Sep 3, 2010

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    It's Always Like This

    My aunt is the cause of my break downs. That might sound harsh, blaming another person for my problems, but it's true. I never had this problem until i lived with her. I never hated myself, or lacked confidence , i wasn't so weak-willed and terrified of the most mundane...
    xbreathexmusicx xbreathexmusicx 18-21, F 1 Response Dec 4, 2012

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    How do you get over the fact

    that your husband has a female co worker that has a mouth like a pig and you have seen some inappropriate emails from her to him and another male co worker . He swears nothing is going on and admits emails were wrong .
    sarah390 sarah390 36-40, F 1 Response Apr 4

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    Ever since this girl first walked into our

    school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my mind I was thinking "you know what, I'm gonna try to talk to her, I need to man up, I need to know how to talk to a girl and here's my first...
    elugo123456789 elugo123456789 18-21, M Apr 4

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    Ticking Time Bomb Ready To Explode

    I've been on a downward spiral for so long right now and there is just too much running through mind at the moment,can't concentrate and am losing focus and interest on responsibilities and things that used to matter a lot to me,I don't sleep at night anymore and when I do I only...
    Alan132 Alan132 22-25, M 1 Response Apr 6, 2011

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    What Should I Do?

    I've been dating this guy, its a long distance relationship. He does not have a job, does not go to school and has gotten his high school equivalence since he is a drop out. I, on the other hand, am about to graduate from a university in a few months. I love this person but he...
    WinterSkies WinterSkies 18-21 3 Responses May 4, 2011

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    Not That I Want To

    but...everything just keeps building up.  at the rate i'm going, i'm going to have to boycott thanksgiving and christmas with my family b/c i won't be mentally stable and will just shut myself out of life entirely.  if it wasn't for my daughter, i wouldn't do anything...
    KinkyFlower KinkyFlower 31-35, F 4 Responses Nov 14, 2010

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    Having the shittest day right now:'( don't

    even know what to do anymore
    lostgirl299 lostgirl299 16-17, F 1 Response Feb 26

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    Sitting in Class And I Can't Breathe I'm

    Shaking Qbd I'm bored and my ex boyfriend yelling all my friends gon cut me off and showing our sex tape to people and when I told the office only thing they told him to do was delete it I went to the police but they haven't even done anything yet I feel so distance and I hate...
    adoreeceleste adoreeceleste 16-17, F Apr 4

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    If I Dont Stop Lying To Myself

     i just might...probably :/
    kittycat101303 kittycat101303 18-21, F 5 Responses Dec 30, 2009

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    Related Experiences

    I am about to really have a mental breakdown. The girl im really into have, without any feelings about me, met a New Guy. I am seriously about to koll myself. I have litteraly...
    mccgandy mccgandy 18-21, M Sep 12

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    I can feel it. Struggling with domestic issues at home and at work, and I think depending too much on someone socially is not healthy. I always knew that but when you're swimming...
    BronzeEspada BronzeEspada 26-30, M Sep 15

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    I think I have at least a mild form of depression... because i struggle to stay happy or whatever. And I know people go through bad times but i get angry very easily over little...
    surfdas surfdas 22-25, M Aug 31

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    Ok since I didn't go through with my plan Saturday I decided to replan. I found out that my boyfriends dad thinks I'm using him and that our relationship isn't going to last and...
    Kelnea Kelnea 13-15, F 1 Response Sep 22

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    I think I may be bi polar! One minute I'm full of hope and positivity the next I'm down in the dumps and glum. They'e not massive mood swings but very noticeable and upsetting as I...
    NurseDaisy NurseDaisy 41-45, F 1 Response 1 day ago

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    Yeah. I recently realized that one of the best ways to sum up my current family situation is "My previously abusive older sister's mental breakdown prevented my parents from...
    RuthieAnja RuthieAnja 18-21, F 1 Response Sep 3

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    I have a friend, who I will call Melissa (not her real name) who has more than her share of challenges in life. I have known her most of my life as we attended the same grade...
    ginger1979 ginger1979 41-45, F 1 Response Sep 11

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    It's inarguable that personal injuries can devastate lives. When another person is responsible for your injury, it helps to use all available resources, such as a good lawyer. Read...
    neinsteinassociates neinsteinassociates 26-30, M Sep 11

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    The 2nd region of impact is you as being the proprietor/guardian. Education is proactive: that you are using the initiative and demonstrating your dog how you want him to behave in...
    Khadijah062yu Khadijah062yu 31-35, M 1 Response Sep 5

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    I can't sleep and I can't stop thinking! All my thoughts are racing and it's preventing me from falling asleep! I can't do anything about it and I don't understand why I am all of...
    Raptax231 Raptax231 18-21, M 8 Responses Sep 13

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    I've always wanted a loving family and also just someone special to actually love me..I always dreamed of having a Christmas with a family, one where it's not just stupid presents...
    PrincessPolarBear PrincessPolarBear 16-17, F 1 Response Sep 17

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    Why do they make the sick people walk all the way to the back of the store to get a prescription but the healthy people buy cigarettes at the front of the store? They say flattery...
    fishsweeper fishsweeper 51-55, F 4 Responses Sep 2

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    I have a lot of things. It's weird how I go on my daily life blending in with everyone else while my head is so chaotic. I have split personality: the other personality I have is...
    ponycupcake ponycupcake 18-21, F 5 hrs ago

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    I know that I have to let her go, unfortunately I have to put some space between us to help my own mental well being .... I am 32 years old and I have tried to help my crazy...
    angell29 angell29 31-35, F 2 Responses Sep 7

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    Thought-Control Exercises-Breathing Thoughts Away These exercises are actually for those who want to clear their mind from any distraction. Center your attention on the process...
    Amirmohammad Amirmohammad 13-15, M 2 days ago

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    When I was younger my family thought my mother had bipolar disorder. I grew up in a behavioral mess of bad decisions my mother had continuously made. When I was 8 my mother...
    tswmcgee tswmcgee 26-30, F Sep 16

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    But sometimes it's just so damn hard! Am I right? I try to be positive. Sometimes I'm pretty successful. But tonight is one of those nights for me where I can't seem to pull my...
    saundra04 saundra04 26-30, F 1 Response 6 hrs ago

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    This is the most vivid dream I have had in a while, and I want to record it before I forget. Premonition dreams run in my family so interpretations are welcome. So in my dream I...
    1stepforward3shovesback 1stepforward3shovesback 16-17, M 13 mins ago

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    I want to meet like-minded and the open-minded. I want to talk to the sarcastic twisted souls and the blue bubble gum ********. I want to meet people who want to talk about drugs...
    rainbowcity rainbowcity 22-25, F 1 Response Sep 22

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    I feel really, really bad... I keep having these dreams about how my parents treated me before they put me in a mental hospital, then about the year I spent in the mental hospital...
    Yu12 Yu12 26-30, M 3 Responses Sep 5

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    I have been reading a lot of these posts about passive aggressive mothers and I am shocked to see that I am not alone. I cannot speak to my friends about my experience because they...
    karineka karineka 26-30, F 1 Response Sep 8

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    I know it doesn't seem like a big deal. Everyones parents are divorced nowadays right? I live with my mom, and about a thirty second walking distance from the rest of my maternal...
    looloo55 looloo55 13-15, F 2 Responses Sep 15

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    You know what I'm starting to not care about? Suicidal people. I'm starting to hate them because when they come to me about their suicidal issues, they bring me down to. I wouldn't...
    ChanelLove12 ChanelLove12 16-17, F 2 Responses Sep 21

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    Experience 42 DoD Agents In My Home I’m finally getting to the close of these ESP experiences in my life. It’s been mentally exhausting to put this on paper, but therapeutic...
    RiverBedView RiverBedView 56-60, M 4 days ago

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