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I Am About to Have a Mental Breakdown

Personal Stories, Advice, and Support 298 People

    That's It

    That's whats been bothering me, for the past couple of months. I am about to have a mental breakdown, it dosen't matter anymore. Nothing matters anymore, it's not fair, o yea I know life isn't fair but it's never fair ever. That's how I feel, everything is gone, I'm pretty much...
    XLunaXLovegoodX XLunaXLovegoodX 22-25, F 1 Response Oct 4, 2009

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    Declining And Rapidly

    I am on the verge of falling off a cliff into a bottomless pit of psychosis. I am getting extremely overwhelmed with daily life and my mind is shutting down. I have thoughts and they can not stay planted long enough before the tornado comes and carries them away. I can't think...
    americanidiot87 americanidiot87 16-17, F 2 Responses Feb 7, 2012

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    Sitting in Class And I Can't Breathe I'm

    Shaking Qbd I'm bored and my ex boyfriend yelling all my friends gon cut me off and showing our sex tape to people and when I told the office only thing they told him to do was delete it I went to the police but they haven't even done anything yet I feel so distance and I hate...
    adoreeceleste adoreeceleste 16-17, F Apr 4, 2014

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    Sometimes I think I'm having a breakdown.

    The hurt overwhelms me and take over. My doctor put me on Prozac, but I guess it hasn't kicked in yet. I can't shake the depressed feelings I have and the stupid anxiety attacks are ridiculous.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response Apr 4, 2014

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    He Called Me

    Oh why why why did he call me on the 5th..I tought I was done with that..and I am so lonely I am thinking of calling him back! I had nightmares that I was talking to him on the phone and he was saying he was interested in other girls or something. I am scred the right thing is...
    deleted deleted 26-30 8 Responses Dec 7, 2009

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    What Should I Do?

    I've been dating this guy, its a long distance relationship. He does not have a job, does not go to school and has gotten his high school equivalence since he is a drop out. I, on the other hand, am about to graduate from a university in a few months. I love this person but he...
    WinterSkies WinterSkies 18-21 3 Responses May 4, 2011

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    So I'm in the middle of a breakdown right now.

    I don't have any real friends I can call, I just have my unreliable self and my immaginary company. Special thanks to social networks of course.
    justspeechless justspeechless 18-21, F May 1

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    If I Dont Stop Lying To Myself

     i just might...probably :/
    kittycat101303 kittycat101303 18-21, F 5 Responses Dec 30, 2009

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    A few months ago I saved my best friends life.

    .. She might have just returned the favor...
    davisbre davisbre 22-25, M Feb 26, 2014

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    Wyattcooper Wyattcooper 18-21, F Jul 9

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    Body Problems

    So last year my brother bought me this Real Madrid jersey and I loveeee it because I love Christiano Ronaldo but the thing is....ugh this is so embarrassing ..... It doesn't fit right Like its tight so I never wore it And I cleaned my dresser yesterday and I forgot to put that...
    Anonymous700 Anonymous700 16-17, F Jan 3, 2013

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    How do you get over the fact

    that your husband has a female co worker that has a mouth like a pig and you have seen some inappropriate emails from her to him and another male co worker . He swears nothing is going on and admits emails were wrong .
    sarah390 sarah390 36-40, F 1 Response Apr 4, 2014

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    Having the shittest day right now:'( don't

    even know what to do anymore
    lostgirl299 lostgirl299 16-17, F 1 Response Feb 26, 2014

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    I just wonna die. I'm

    so empty. Lonely. No friends. Not connected to family.
    Wyattcooper Wyattcooper 18-21, F 1 Response Jul 9

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    Perhaps For The Best?

    Sometimes, you have to break down to build yourself back up into something stronger. Trying to build upon a shaky foundation will usually result in no progress. But for sure, I need to either break through or break down. I feel that this is what's keeping me from making any sort...
    KewlioMZX KewlioMZX 26-30, M 2 Responses Sep 3, 2010

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    Not That I Want To

    but...everything just keeps building up.  at the rate i'm going, i'm going to have to boycott thanksgiving and christmas with my family b/c i won't be mentally stable and will just shut myself out of life entirely.  if it wasn't for my daughter, i wouldn't do anything...
    KinkyFlower KinkyFlower 31-35, F 4 Responses Nov 14, 2010

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    It's Always Like This

    My aunt is the cause of my break downs. That might sound harsh, blaming another person for my problems, but it's true. I never had this problem until i lived with her. I never hated myself, or lacked confidence , i wasn't so weak-willed and terrified of the most mundane...
    xbreathexmusicx xbreathexmusicx 18-21, F 1 Response Dec 4, 2012

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    I'm about to have a break down.

    I'm on my second week of my internship I had this past winter as well and it's much harder than before because of traveling. Last winter I lived with my bf and it was a much shorter commute to NYC, now, I'm waking up at 4am everyday, traveling for 3.5 hours to work, then another...
    KrisMiss KrisMiss 22-25, F Jun 6, 2014

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    Ticking Time Bomb Ready To Explode

    I've been on a downward spiral for so long right now and there is just too much running through mind at the moment,can't concentrate and am losing focus and interest on responsibilities and things that used to matter a lot to me,I don't sleep at night anymore and when I do I only...
    Alan132 Alan132 22-25, M 1 Response Apr 6, 2011

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    My Everything Hurts

    everything right now is shaking with rage, depression, energy, and just generally hating everything right now.....i got rejected yet again by another girl who could care less about what im feeling. she stomped on my dignity and my heart.........i cant even think what to type...
    Estiban Estiban 18-21, M 4 Responses May 4, 2009

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    I'm Giving Up...

    It is official, I have no character at all. I tried to go cold turkey on all my meds at the same time, because my parents say that A) all my problems come from my meds and B) if you’re a strong person you don’t need medical support. Well, it turns out I’m not a strong...
    Quantumphysica Quantumphysica 18-21, F 3 Responses Dec 19, 2012

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    someone help please! im about to cry

    and i want to cut so bad :'(
    DeathIsMyVice DeathIsMyVice 18-21, F 3 Responses Apr 30, 2014

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    Merry-go-round

    That's exactly how my life feels like a mery-go-round gone rouge! Nothing has gone the way I thought it should of...my mind is spinning out of control...emotionally I'm at the point of crying yet I don't. I find myself sleeping alot less...anger builds in my heart from the...
    Beast75 Beast75 36-40, F 2 Responses Oct 27, 2009

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    ......god help me,cant do this anymore.

    .....going insane......
    efox7 efox7 22-25, F 3 Responses Mar 29, 2014

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    I'm Scarred

    I feel so helpless never before have I felt so much rage. I hate everything and everyone. I don't have anyone to talk to. My family ignores me because i'm always having issues with my boyfriend of 13 yrs. It's just one of those things they sweep under the carpet. He verbally...
    imnotok imnotok 26-30 2 Responses Aug 16, 2009

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    Ever since this girl first walked into our

    school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my mind I was thinking "you know what, I'm gonna try to talk to her, I need to man up, I need to know how to talk to a girl and here's my first...
    elugo123456789 elugo123456789 18-21, M Apr 4, 2014

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    Related Experiences

    School starts in two days and I have no idea how I'm going to handle it. I've never actually been diagnosed with social anxiety but talking to people has been daunting since I was...
    captivating23 captivating23 22-25, F 1 Response 2 hrs ago

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    So right now I'm thinking over careers again. I'm just going to ramble over my choices. A) Neuroscientist/Neuropsychologist. I would be going into research either way because med...
    PinkMellow PinkMellow 18-21, F 1 Response 2 days ago

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    Can somebody please help me, my Fake Mother is abusing me and I just can't take it. She's had her boyfriend and his family impregnate me through molestation, by using things such...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F 2 Responses 2 days ago

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    I was thinking tonight on the idea that I am in control of my life. Am I really, though....are any of us? When something unexpected happens that "control" is nothing more than an...
    Ravenwind43 Ravenwind43 41-45, F 2 Responses 3 days ago

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    Mental illness changes you. You start to do things you always swore you'd never do. You get to a point you always sworw you'd never get to. You look back at who you used to think...
    RandomInkFlow RandomInkFlow 18-21, T 4 Responses 3 days ago

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    I was raised in a home where my dad treated my mum like filth which led to me being with a controlling physically and mentally abusive man. I remember the one time I asked my dad...
    deleted deleted 26-30 1 Response 3 days ago

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    I know I'm asexual but I do have a sexual side, mentally that is. I don't want sex with another person physically, it's weird to me. But I know it's human nature to think about sex...
    xMellowButterflyx xMellowButterflyx 18-21, F 1 Response 3 days ago

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    I'm 23 years old just recently started staying with my mother again and it's been so overwhelming and depressing. I have spent so many hours looking for a way to get through to my...
    TSN1 TSN1 22-25, F 4 days ago

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    It`s kind a long story to tell here...It happened quite awhile back...I spent 8 years of confinement in mental hospitals thanks to my family...It ruined my life...I would run away...
    ehfrank ehfrank 36-40, M 5 days ago

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    Trigger warning. I have been depressed for a while. Right now, the thoughts are under control. But they weren't in September 2014. At that time, I had a "row" with this girl...
    skylar1621 skylar1621 18-21, F 1 Response 6 days ago

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    I found a boy that said he loved me and i believed him. He made me feel worthless. Like every thing in this earth was my fault. I blamed my self it was like taking a shovel to my...
    RealMsKate RealMsKate 18-21, F 2 Responses 6 days ago

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    I am just so frustrated and angry with myself right now. I have been trying to get to a normal weight and maintain it for YEARS and I just cannot seem to get there. I am stuck on a...
    Robinzasio Robinzasio 41-45, F a week ago

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    I will never forget this kid Daniel . He was so not the type of person I would hang out with; cute, country, tubby, popular, smart, white boy .We never really talked but I had a...
    Alylovespuppies Alylovespuppies 18-21, F 2 Responses a week ago

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    My Fake Mother, in relevance to my other stories, told me that I was "talking loudly" in the room, but I did not really know. I was sick and did have the stomach virus, I ate...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F Aug 22

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    I'm fourteen years old and a freshman in high school. I'm about 200 pounds. I haven't been able to forgive my mom for initially causing my weight. However, the truth is, obesity...
    EndTheFatKid EndTheFatKid 13-15, F 1 Response Aug 22

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    I had anorexia and had to go to a treatment center for it and about 2 weeks after I got there I was locked in a basement,starved, and got one phone call to my parents. I was only...
    LateApology LateApology 16-17, F 1 Response Aug 21