I Am At a Healthy Weight

Personal Stories, Advice, and Support 38 People

    I spent a long time overweight,

    and finally a few years ago I woke up and sorted myself out, hopefully for good! I did it the ''old fashioned'' way by eating less and exercising more, yeah sorry, it really is that simple! I also stopped drinking at the same time, which makes a big difference, I pretty much...
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    Jan 15, 2014
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