I Am Becoming Healthy

Personal Stories, Advice, and Support 36 People

    Lately I have been working on being healthy all

    the way. I first started with my hair & I've been natural already for a year. Then I went on drinking purified water, fruits & veggies. Since then I have gain more energy & losing weight. This hasn't been easy but it's still a fun journey & I'm only half way there. I believe...
    DaCreativeChild DaCreativeChild
    22-25, F
    Nov 29, 2014

    Hunter/gatherer

    Some call it the "Paleo Diet". I call it the "Eating How Humans Were Meant To Eat Diet." Now that the house has more steady income we will be able to cut out most rice and pasta from our diets. Rice is a grain that potentially could be "gathered" but would preferably be eaten in...
    7ofScribes 7ofScribes
    18-21, F
    Nov 18, 2012

    *a Note To Self

    Remember: you need Master, and water. Remember: Water, or lack thereof, is the cause of most human ailments. Proficient intake of water will keep your brain cells, joints and muscles properly lubricated. It will increase motor skills and responsiveness. It will decrease joint...
    7ofScribes 7ofScribes
    18-21, F
    1 Response Nov 7, 2012

    Actually I Am Healthy

    Actually I'm healthy  I'm just becoming healthier by cutting down on coffee and sweets and eating healthy.
    aquarius3 aquarius3
    66-70
    Dec 26, 2011

    Health

    Yup me too. But lately I have been really hungry, so it is hard to control that and eat healthy. I hate it cuz it is cold and snowy and when I "exercise I like doing things and being active. But that is me. And I really can't go out and do that. SO yeah
    Vampirelvr13 Vampirelvr13
    16-17
    Jan 21, 2009

    Health

    I am trying to reduce and manage stress in my life.  I am trying to set healthy boundaries between me and others, so I dont always feel so guilty and angry.
    deceitfulheart deceitfulheart
    31-35
    1 Response Jun 3, 2008

    Working In Progress

    I have discovered how important health is.  The one thing that needs to be maintained and encouraged.  I am now eating healthy and exercising more sensibly, rather than killing myself at gym with unrealistic targets, I now walk, I integrate exercise into enjoyment of...
    deleted deleted
    26-30
    1 Response Jun 18, 2008

    Can't help but feel sabotaged by all the "so

    called" healthy eating info circulating the web. I have allergies and eating some things just doesn't suit my tummy. I'm not sure what to trust. Since going organic and taking vitamins I've noticed minus as well as plus. How the heck am I supposed to tailor all this. I've even...
    Emojinoid Emojinoid
    31-35, F
    Sep 15, 2014
More Stories