I Am Beginning Focus T25

Personal Stories, Advice, and Support

    I Am Going To Nail It!

    On Sunday 07-07-2013 I started Shaun T's Focus T25. More Info on their site but what caught my eye was rather than 45 to hour long workouts it's only 25 MINUTES!!!! (NO BREAKS!) I know why it works....You are burning all the way through!!!! In my observations in the burn of any...
    Matthew633 Matthew633
    46-50, M
    2 Responses Jul 10, 2013

    Vision, Goals, Strategy,

    Tactics, Tools, Set a start date; Ready Begin! Without Vision you tend to give up....   Example: See yourself (even though you're not), thin, athletic, with six or eight pack, see your self a bodybuilder, see yourself doing the same things they do or done, see yourself...
    Matthew633 Matthew633
    46-50, M
    Dec 13, 2013
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