I Am Calm In a Crisis

Personal Stories, Advice, and Support 95 People


    In my own crisis, NO... I'm not calm at all, I freak out and I am a mess! XD But, for family and close friends, I am calm. Only because there is an instinct that my freaking out (or getting angry) will not help! Sure, I do want to scream, cry, or curse out the nearest...
    deleted deleted
    4 Responses Jul 20, 2009

    I sort of just slow everything down

    and focus on the moment and try to remedy the situation. I compartmentalize everything until I get a moment alone to process.
    Manders27 Manders27
    18-21, F
    Feb 20, 2014
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