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I Am Concerned About My Mental Health Sometimes

Personal Stories, Advice, and Support 311 People

    So now I have panic disorder too?

    So lets kist shall we? Major/serve depression Suicidal thoughts Self harm Panic disorder Bipolar???? Ect ect Oh panic attacks Maybe I should see a doctor...
    shadowgem shadowgem 13-15, F Aug 20

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    I'm battling anxiety

    and mood swings and it's tearing all of my relationships apart. I feel helpless and worthless and I don't know what to do or how to change. My emotional responses to seemingly small happenings will sometimes be inappropriate and grandiose. I'm terrified of losing my family, my...
    ruthlessObsession ruthlessObsession 18-21, F 1 Response Mar 14

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    I'm surprised I'm not a raving psychopath

    really...! Mad parents. Mad jobs with 'mad' people! (Worked mental health!!) had homes, lost homes. Seen way too much inhumanity to man(as a social worker 25 years) Yep. Fully expect to lose my marbles in my dotage. Just surprised it hasn't happened yet.
    picklebobble picklebobble 46-50, M Aug 20

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    My panic attacks are getting more frequent now,

    among other things. It's getting to the point that it seriously interferes with my daily activities since I can't get anything done if I feel like I'm going to die. I just want them to go away.
    Littleorphanorange Littleorphanorange 18-21, F Apr 18

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    Because the world doesn't look right to me.

    There are hungry people who need to be fed, homeless folks who need a place to stay. I can't understand how property can be private. I thought the earth belonged to all those who walked it. Money doesn't really exist, and neither does time. I think we've been brainwashed into...
    rickie53 rickie53 41-45, M Jan 26

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    Im mentally f***ed up

    and it's all my fault
    shadowgem shadowgem 13-15, F 4 days ago

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    I get in very self destructive moods sometimes.

    I want to binge eat, or buy a pack of cigarettes, or be mean to people that care about me. But somehow it's so great. I feel powerful. I want to **** **** up, inflict pain on myself and other people, and it makes me feel so good.
    jadecurtis11 jadecurtis11 18-21, F Jun 26

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    This is kind of perverse to admit,

    but I am actually really excited to set up "a comprehensive psychiatric evaluation." I just looked up one office from my preferred providers list, and I may just try this one out. I want to know what is wrong with me. I have a lot of ideas about what disorders I have, but for...
    CaptainHowdy21 CaptainHowdy21 22-25, F 1 Response Feb 17

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    I want to die so bad

    but I don't know what to do
    cookiegoalie21 cookiegoalie21 13-15, F Feb 3

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    How Do You Know When You Have Gone Crazy?

    I just want to know when do you know when you have really lost it? I'm not sure if I'm doing well or I'm actually losing the plot :/
    Biidbaby Biidbaby 26-30, F Oct 25, 2013

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    Mental Health

    I used to be very concerned about my mental health, I'm not any longer. I still have my moments and I'll take it as they come.
    Whateverrrrr Whateverrrrr 36-40, F 2 Responses Sep 11, 2011

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    I think I have at least a mild form of

    depression... because i struggle to stay happy or whatever. And I know people go through bad times but i get angry very easily over little things and the smallest thing can make me feel really down. Plus i think i overthink things and that doesn't help because having done...
    surfdas surfdas 22-25, M 1 day ago

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    I Think I Am Crazy Sometimes

    From one day to another I never really know how I am going to be for that day! Somedays I am a happy go lucky person and others I can't remember anything and I have crazy ideas and then there are days that I am a total ***** and I can't stand anyone at all and usually they...
    depressedmommy depressedmommy 22-25, F 2 Responses Mar 19, 2009

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    Mentalalism

    How come only sometimes ?  Are you one of those DayTrippers Yeah. Took you so long to find out. But you found out.    .
    peza peza 46-50, M 2 Responses Jan 15, 2010

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    Under a lot of strain,

    Iv always needed to hide how I feel, or be strong for others, but I'm cracking, there is nothing stable in my life, and I truly welcome a graceless fall.
    Kethomet Kethomet 22-25, M Feb 12

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    True...

    Which is what ultimately convinced Me to seek out therapy. After almost forty years of life, most of it filled with trauma of one kind or another, I finally started it in April of this year, 2011. Though I was extremely hesitant to begin, I'm taking that process (as with life...
    aktor1970 aktor1970 41-45, M 2 Responses Aug 20, 2011

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    What Would You Call It?

    I am constantly thinking that I might have a terminal disease because I react to really silly things... like if i dont remember a cut in my hand or if somethings hurts in my body or if im not that hungry or if im tired or if i feel a minor rash in my arm.. mysteriosly my brain...
    promedio promedio 22-25, M Dec 7, 2012

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    I Think Its Something Mental

    Well i think i have alot of mental disorders, people think that im crazy. I dont think iam crazy. My therapist wants me to go back on meds but i dont want to. She thinks im delusional,ocd ,schizophrenic. Just because they dont believe in the things that i believe. I dont like...
    kmn4 kmn4 36-40, F 1 Response Feb 1, 2012

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    Right, I was sexually assaulted

    as a child, in the same year I nearly lost my grandpa to alcoholism, and had to save my dad's life. Recently I've been very ill, I was hospitalised for a month. I think this stuff has had a traumatising effect on me, I feel as if I'm over it all now though, I feel that the...
    christopholusp christopholusp 13-15, M Dec 29, 2013

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    On Edge

    My concern for someone else's mental health issues has me losing grip on my own. I try so hard to tip toe around his feelings. I'm a very understanding person and a firm believer that people just need support to better themselves. I'm honored to be that support but who tries to...
    alonewithtwo alonewithtwo 31-35 Mar 14, 2013

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    I Don't Know What To Do

    I am increasingly concerned that I may have suffered a breakdown of some sort. Maybe a few. I have done little to address my issues as I am crippled by fear. This is my first foray into admitting I am in trouble. So it is a positive step. It is a splendid day outside but I...
    writing11 writing11 31-35 4 Responses Apr 17, 2010

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    Starting getting annoyed at a fly in my car the

    other day.. It was such a pest and I was having a go at it haha.
    katiehad katiehad 22-25, F Aug 20

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    Heal

    I want to heal myself. I have seen many people accept failure. I always thought that I am that sort of a negative person, but I am not. There IS that positive thing left in me. I will try and try hard. My failure is in relationships. I will try hard to change my self to win...
    MeAgainstMyself MeAgainstMyself 31-35 Jun 24, 2013

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    Feeling Like I Have Lost My Way After A Year Of Travel.

    In may 2012 I left my home country and lived/ worked in Australia for 1 year. I have been living with depression and anxiety since the age of 15. so That is around 9 years now. Anyone who has been there or knows someone who has will understand how difficult this can be. While...
    ReachingOut24 ReachingOut24 22-25, F 1 Response Aug 4, 2013

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    Probably Much To Concerned..

    on a recent hospitalization I was told not to go to any mental health practitioners.. I am on just a safe antidepressant whose off lable use is for sleep problems. I felt out of place when I was in the hospital, seeing the shape most were in.. a lot of the patients were all...
    ashleerox ashleerox 22-25, F 1 Response Aug 11, 2012

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    In my friendship group I am "the one with

    issues". And what's worse is that I brought it all upon myself.
    emiveritas emiveritas 18-21, F 2 Responses 4 days ago

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    When ppl are kind to me I feel like hitting them

    but I try not to act on what I feel
    647821097bbnmhb 647821097bbnmhb 18-21, F Mar 18

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    Related Experiences

    Hey everyone in the UK! I'm sure that you've all had "one of those days" at work, right? But what if you're suffering from more than this? There are people out there who have...
    VintagePearls VintagePearls 31-35, F Aug 21

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    And it should start with law. Drug-related crime should be treated as health problem and should only be sent to a drug court. Drug addicts do not belong in the same place as...
    JustBreathe4J JustBreathe4J 18-21, F 2 Responses Aug 21

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    My teachers and classmates joke around about it not knowing that someone in that class (me) has mental disorders Way to make me feel ******
    gorgeoushobo gorgeoushobo 16-17, F 1 Response Aug 23

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    Too many people do not understand enough about the mental anguish that can easily affect their friends, family, and themselves. I'm bipolar. By close family and good friends, I've...
    ACraigNewman ACraigNewman 36-40, M 6 days ago

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    People write it off as 'attention seeking' or something that has triggered it. Society needs to be informed that mental illnesses are serious, however mild the symptoms, and those...
    Seblett Seblett 13-15, F Aug 22

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    I have battled with anxiety disorder since I can remember. Its something I have battled all my life. Whenever I had an anxiety attack, people just called me hysterical and made fun...
    tysoyana tysoyana 22-25, F 1 Response a week ago

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    I hate when people mistake bipolar disorder for DID or Schizophrenia . In my opinion, those two disorders are a lot more troubling than manic-depression. We should really make an...
    Alylovespuppies Alylovespuppies 16-17, F Aug 22

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    ThePinkP0werRanger ThePinkP0werRanger 26-30, F 1 Response Aug 23

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    I fee your pain, I've been a victim of it too never mind hey. Let karma deal with it
    kamachulu kamachulu 22-25, M a week ago

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    I was in one for six days in February, and then they forced me to go to further treatment for another three weeks. I missed so much school because of it, but I couldn't be luckier...
    Boulier Boulier 16-17, F 2 Responses Aug 3

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    The nhs mental services in the uk are disgusting...
    Ameliaaaa Ameliaaaa 26-30, F Aug 14

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    I went out with a friend of mine today and it seems like it's a small world out there because he too knows my friend Jason as well as the fact that Jason is moving with a 19 year...
    jamie1292 jamie1292 22-25, M Aug 21

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    I am in a reflective mood tonight. I have had a day to myself, there was no work today. But the day was not waisted, I took calls - booking in more work for next week. I also went...
    tcennoC tcennoC 51-55, M 1 Response Aug 8

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    This certainly describes me. I did well in school despite my laziness thanks to my parents making sure I didn't procrastinate much. Not having a social life helped too. But in...
    ACasualGuy ACasualGuy 22-25, M Aug 13

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    last week i work 20 hours a day and lost weight black eye lines . feeling very bad depressed any body there who tell me how i gain weight again and look health handsome again..
    Obaidjan Obaidjan 22-25, M 11 hrs ago

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    He came to visit me again..and he tried it on with me..I'm just so sick of it. I don't know what to do. Luckily before he could actually do anything one of the staff came in..I was...
    Betruetoyourselfxx Betruetoyourselfxx 13-15, F 3 Responses 5 days ago

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    All I will say is that unfortunately things seem to be going as planned. :(
    Marktastic Marktastic 13-15, M Aug 18

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    My prayers and thoughts go out to all those effected by this mornings earth quake in California..
    mckddy mckddy 36-40, M Aug 24

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    I guess men need to learn how to read. No men will be accepted by me. I have so many try. I do not read what you write. But I will start blocking. I do not like or want to...
    cuteclarissa cuteclarissa 18-21, F 1 Response 3 days ago

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    I think I even made a post on ep once saying I didn't "understand" what it meant to be transgender, and that it just "didn't make sense to me". I thought of it as a "fetish" or...
    CrazyHippieChick CrazyHippieChick 18-21, F Aug 20

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    God has given me a passion for people, whether it's drawing them closer to Him, helping them lose weight, or just giving them someone to talk to. I could never settle with being...
    tylerpsmith tylerpsmith 18-21, F 3 hrs ago

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    Cypress, TX Koko fitclub of cypress grant rd is often a overall health & fitness club that gives weight loss and..."In case you Keep to the plan accurately it will eventually reset...
    Joshua603a4yn8 Joshua603a4yn8 31-35, M 1 Response Aug 21

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    Hello, I’m Dr. Horace S. Browntrout, and I’ve just written a hilarious spoof of the Diagnostic and Statistical Manual for Mental Disorders (DSM). It’s called Mental...
    DocBrowntrout DocBrowntrout 26-30, M Aug 24

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