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I Am Concerned About My Mental Health Sometimes

Personal Stories, Advice, and Support 456 People

    I get in very self destructive moods sometimes.

    I want to binge eat, or buy a pack of cigarettes, or be mean to people that care about me. But somehow it's so great. I feel powerful. I want to **** **** up, inflict pain on myself and other people, and it makes me feel so good.
    jadecurtis11 jadecurtis11 22-25, F Jun 26, 2014

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    Dear sir or madam My name is evangelia amirhom

    and I currently reside at supported accomadation in Middlesbrough named the Webb house .. I have serious issues with a couple of mental health professional and as a result of their wicked treatment I suffered damage to my health . I first saw a psychiatrist in Bournemouth named...
    Anonymous79ea Anonymous79ea 31-35, F 2 Responses 6 days ago

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    Right, I was sexually assaulted

    as a child, in the same year I nearly lost my grandpa to alcoholism, and had to save my dad's life. Recently I've been very ill, I was hospitalised for a month. I think this stuff has had a traumatising effect on me, I feel as if I'm over it all now though, I feel that the...
    christopholusp christopholusp 16-17, M Dec 29, 2013

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    My panic attacks are getting more frequent now,

    among other things. It's getting to the point that it seriously interferes with my daily activities since I can't get anything done if I feel like I'm going to die. I just want them to go away.
    Littleorphanorange Littleorphanorange 18-21, F Apr 18, 2014

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    got to much on my mind from being a single mom

    with a child with mental heath and other health issues and another kid with adhd to a brake up to getting hit by a train to addiction habits to ****** up ***** Donner that thinks he can walk in his life after 12 years of absent a because he's out of prison and he going to change...
    solarenergy solarenergy 31-35, F 3 days ago

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    I'm going to loose it .

    .........Can not wait until Tuesday to see a thesrpist
    solarenergy solarenergy 31-35, F 3 days ago

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    I'm battling anxiety

    and mood swings and it's tearing all of my relationships apart. I feel helpless and worthless and I don't know what to do or how to change. My emotional responses to seemingly small happenings will sometimes be inappropriate and grandiose. I'm terrified of losing my family, my...
    ruthlessObsession ruthlessObsession 18-21, F Mar 14, 2014

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    Mentalalism

    How come only sometimes ?  Are you one of those DayTrippers Yeah. Took you so long to find out. But you found out.    .
    peza peza 46-50, M 2 Responses Jan 15, 2010

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    Can someone tell me how could this make you feel

    if you were under the care if mental health services and your care coordinator made your care plan to notify the police if you made a direct or indirect contact with the person who got a restraining order or even talked about this person on social media The reason I'm asking...
    lostsouluk lostsouluk 31-35, F 5 Responses 3 days ago

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    In my friendship group I am "the one with

    issues". And what's worse is that I brought it all upon myself.
    emiveritas emiveritas 18-21, F 2 Responses Aug 28, 2014

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    Starting getting annoyed at a fly in my car the

    other day.. It was such a pest and I was having a go at it haha.
    katiehad katiehad 22-25, F Aug 20, 2014

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    I Think Its Something Mental

    Well i think i have alot of mental disorders, people think that im crazy. I dont think iam crazy. My therapist wants me to go back on meds but i dont want to. She thinks im delusional,ocd ,schizophrenic. Just because they dont believe in the things that i believe. I dont like...
    kmn4 kmn4 36-40, F 1 Response Feb 1, 2012

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    Sometimes I can't exactly distinguish between

    reality and the things in my head. I don't hear voices all the time but I constantly see shadows. My therapist past it off as an overactive imagination, she's probably right. I'm constantly confused asking myself "Did you actually say that?" "Did she/ he say that?" "Can...
    Holmesdown Holmesdown 16-17, F 2 Responses 6 days ago

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    Heal

    I want to heal myself. I have seen many people accept failure. I always thought that I am that sort of a negative person, but I am not. There IS that positive thing left in me. I will try and try hard. My failure is in relationships. I will try hard to change my self to win...
    MeAgainstMyself MeAgainstMyself 31-35 Jun 24, 2013

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    I'm in online school

    so I don't get out much. And my mental state has definitely declined because of it. And it's really bad because I'm pretty sure you're not supposed to leave a depressed introvert alone in a house all day, every day.
    deactivatedaccount11111 deactivatedaccount11111 13-15, M 1 Response 4 days ago

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    I Think I Am Crazy Sometimes

    From one day to another I never really know how I am going to be for that day! Somedays I am a happy go lucky person and others I can't remember anything and I have crazy ideas and then there are days that I am a total ***** and I can't stand anyone at all and usually they...
    depressedmommy depressedmommy 22-25, F 2 Responses Mar 19, 2009

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    Im mentally f***ed up

    and it's all my fault
    shadowgem shadowgem 13-15, F Aug 28, 2014

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    I have taken medication

    for nearly 20 years now. I don't think I can quit for a while. I wonder if my brain will stop functioning someday because of accumulated side effects. I'd like to quit medication, but my brain has seemed to adjusted to the current chemical artificial balance.
    katsuobushi katsuobushi 36-40, M 2 Responses 4 days ago

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    I'm surprised I'm not a raving psychopath

    really...! Mad parents. Mad jobs with 'mad' people! (Worked mental health!!) had homes, lost homes. Seen way too much inhumanity to man(as a social worker 25 years) Yep. Fully expect to lose my marbles in my dotage. Just surprised it hasn't happened yet.
    picklebobble picklebobble 46-50, M Aug 20, 2014

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    Mental Health

    I used to be very concerned about my mental health, I'm not any longer. I still have my moments and I'll take it as they come.
    Whateverrrrr Whateverrrrr 36-40, F 2 Responses Sep 11, 2011

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    Under a lot of strain,

    Iv always needed to hide how I feel, or be strong for others, but I'm cracking, there is nothing stable in my life, and I truly welcome a graceless fall.
    Kethomet Kethomet 22-25, M 1 Response Feb 12, 2014

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    I wish I missed people.

    I feel like by never missing anyone I demean the relationships I have. I just can't help it. Sometimes I wish someone in particular was with me But those feelings are always short And fleeting. By never needing anyone When I know how much the other person misses me I feel like I...
    1986shanet 1986shanet 26-30, M Jan 3

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    I Don't Know What To Do

    I am increasingly concerned that I may have suffered a breakdown of some sort. Maybe a few. I have done little to address my issues as I am crippled by fear. This is my first foray into admitting I am in trouble. So it is a positive step. It is a splendid day outside but I...
    writing11 writing11 31-35 4 Responses Apr 17, 2010

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    Naw, really? It's one of those things

    that is just normal to me but looks weird to everyone else. I take meds four times a day, and if I happen to be in the presence of relatively sane people I think nothing of whipping out my med box and taking my dose. Then I get 'the look,' like, "Oh how sad, she's on drugs" or...
    adianoeta adianoeta 26-30, F 8 Responses 6 days ago

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    When ppl are kind to me I feel like hitting them

    but I try not to act on what I feel
    647821097bbnmhb 647821097bbnmhb 18-21, F Mar 18, 2014

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    I want to die so bad

    but I don't know what to do
    cookiegoalie21 cookiegoalie21 13-15, F Feb 3, 2014

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    Feeling Like I Have Lost My Way After A Year Of Travel.

    In may 2012 I left my home country and lived/ worked in Australia for 1 year. I have been living with depression and anxiety since the age of 15. so That is around 9 years now. Anyone who has been there or knows someone who has will understand how difficult this can be. While...
    ReachingOut24 ReachingOut24 22-25, F 1 Response Aug 4, 2013

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    I'm very upset and offended by the early

    intervention in psychosis services in Middlesbrough .i think because I'm a weak and naive person I got fooled and betrayed easily and I got kicked out of service after the care coordinator that my illness had nothing to do with psychosis .but a year before her decision I was...
    Anonymous79ea Anonymous79ea 31-35, F 2 Responses 6 days ago

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    True...

    Which is what ultimately convinced Me to seek out therapy. After almost forty years of life, most of it filled with trauma of one kind or another, I finally started it in April of this year, 2011. Though I was extremely hesitant to begin, I'm taking that process (as with life...
    aktor1970 aktor1970 41-45, M 2 Responses Aug 20, 2011

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    Because the world doesn't look right to me.

    There are hungry people who need to be fed, homeless folks who need a place to stay. I can't understand how property can be private. I thought the earth belonged to all those who walked it. Money doesn't really exist, and neither does time. I think we've been brainwashed into...
    rickie53 rickie53 41-45, M Jan 26, 2014

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    I think I may be bi polar!

    One minute I'm full of hope and positivity the next I'm down in the dumps and glum. They'e not massive mood swings but very noticeable and upsetting as I make plans feeling happy and sociable but by the time it comes to leaving the house I want to hide I the corner with the...
    NurseDaisy NurseDaisy 41-45, F 2 Responses Sep 28, 2014

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    I think something is wrong with me,

    but I am not sure what. I won't make this long so here are a list of my problems - I hate relationships but get infatuated with managers, teachers ect always married taken. I sometimes feel invincible like I can achieve anything and other days have no faith in myself what so...
    Alwaysundecided Alwaysundecided 22-25, F Dec 12, 2014

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    This is kind of perverse to admit,

    but I am actually really excited to set up "a comprehensive psychiatric evaluation." I just looked up one office from my preferred providers list, and I may just try this one out. I want to know what is wrong with me. I have a lot of ideas about what disorders I have, but for...
    CaptainHowdy21 CaptainHowdy21 22-25, F 1 Response Feb 17, 2014

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    So now I have panic disorder too?

    So lets kist shall we? Major/serve depression Suicidal thoughts Self harm Panic disorder Bipolar???? Ect ect Oh panic attacks Maybe I should see a doctor...
    shadowgem shadowgem 13-15, F Aug 20, 2014

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    I'm falling apart mentally

    and I don't know how to cope anymore
    poshbarbie poshbarbie 26-30, F 2 Responses Oct 20, 2014

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    How Do You Know When You Have Gone Crazy?

    I just want to know when do you know when you have really lost it? I'm not sure if I'm doing well or I'm actually losing the plot :/
    Biidbaby Biidbaby 26-30, F Oct 25, 2013

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    Related Experiences

    Well this experience is for anyone else struggling with their mental health... One of my main goals in life is to end the pressure and ignorance against people who are suffering to...
    theartistt theartistt 16-17, F 1 Response Jan 7

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    You'd think after Robin Williams' untimely death by suicide people would wake up to it, but we're still pushing that boulder up that steep and slippery hill. He was beloved by the...
    Lov3intheasylum Lov3intheasylum 31-35, F 4 Responses Jan 15

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    I read a great article about dating online and in general with mental illness. The author is 36 years old, and never married woman who suffers with mental illness herself. She says...
    DarkwingGoslyn DarkwingGoslyn 31-35 Jan 10

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    Dear friend I want to share with you my experience with the mental health services in the uk I'm a dark skinned woman of Asian appearance .people often assume that I'm an Indian...
    lostsouluk lostsouluk 31-35, F 3 Responses 4 days ago

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    I had lived in the uk since I was 13 and sadly I have been very unlucky and I had encountered lots of racial abuse and hatred I feel that 99% of white people and especially...
    newyear15 newyear15 31-35, F 1 Response Jan 14

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    Thank you so much for your response and for giving attention to my concerns I'm sending this email thank you and secondly to inform you that I will not use the affective disorder...
    Anonymous79ea Anonymous79ea 31-35, F 2 Responses Jan 18

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    Hi Shannon I'm sorry that you feel bad with this sickness ,I feel also the same like you but I'm helpless and what made life worse for me the mental health teams in my town...
    lostsouluk lostsouluk 31-35, F 3 Responses Jan 16

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    I'm very upset and offended by the early intervention in psychosis services in Middlesbrough .i think because I'm a weak and naive person I got fooled and betrayed easily and I got...
    lostsouluk lostsouluk 31-35, F 4 Responses 6 days ago

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    6% rise in the amount of suicide in the country. Like I said the mental health service on th NHS is shocking
    0815Jade 0815Jade 22-25, F 4 Responses a week ago

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    Somewhere, HERE in America, SOME motel owner/manager IS Preparing to "throw someone Out INTO The COLD and SNOW"; Simply because THE PERSON Cannot afford To Pay TO REMAIN IN THEIR...
    desireindisguise desireindisguise 56-60 1 Response Dec 29, 2014

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    What is going to happen next?! I'm so scared about us finding a new job across country!
    jenapoobear jenapoobear 18-21, F Jan 19

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    It really scares me. I just dreamed about a flood coming with rapid speed and tremendous unstoppable power to kill unimaginable proportions of land! The energy in the atmosphere is...
    harmony226 harmony226 26-30, M 5 days ago

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    This is geting to the point of reduculess i carnt tell whos real so i hit if it hurts there real ans give them food but idk if this girl is real im panicking
    Lasbutterfly Lasbutterfly 16-17, F 1 Response 6 days ago

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    I'm having extreme anxiety right now especially because of my college apps. It's eating me alive.... If I don't get into the college I want... Gosh