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I Am Continually Angry and Afraid

For those of us that need support and help with our issues. 23 People

    I Wish I Knew Why

    Sometimes I will sit still and look inside my mind only to be consumed by a horrid explosion of anger and destruction.  My entire body tenses up and I have these visions of myself completely destroying the area around me.  Fighting others, destroying walls and other...
    lonelyhands87 lonelyhands87 22-25, F Sep 5, 2009

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    BUT

    I have decided these emotions are not going to rule me anymore. Oh, I suspect they aren't finished playing havoc with my mind, but I will be watching, waiting & strong enough to beat them back. There are so many better emotions to feel, why would I want to waste my life only...
    Wynhaven Wynhaven 36-40, F 4 Responses Aug 3, 2009

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    My Religion

    Recently I became more serious with my religion (Christianity), but I feel like i'm not worthy. I continually feel bad for no reason. I don't know if it's because I feel like a hypocrite, or if i'm simply not trying hard enough. I'm reading the bible, I pray, I plan to go to...
    mrcalac123 mrcalac123 13-15 1 Response Jul 31, 2012

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    Related Experiences

    Fear of the unknown. It’s a vexing quality that nearly every person seems to possess. It’s a fear that has stifled the lives of all that have known it. I’m certainly no...
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    I recently found out around last year august that my Dad used to beat on my mum from probably before I was born till i was about 6 or 7, when my younger sister was born in 2004, my...
    notsureofeverything notsureofeverything 16-17, F 2 hrs ago

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    So this is kinda hard to talk about. But my friends are leaving for two weeks because of easter break. They are all at places they don't have Internet (or they are not online...
    2wrp 2wrp 13-15, F 1 Response 2 hrs ago

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    I am so angry... I have that tightness in my chest holding in the urge to scream and beat the **** out of anything I see first. Control is hard when you are pushed further than you...
    CharleighBrazil CharleighBrazil 16-17, F 3 Responses 6 hrs ago

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    Right now, I actually want to kill everyone in my house. I get told off for telling my dad something my mum didn't want him to know.. And how exactly was I meant to know I shouldn...
    SwimmingDarkness SwimmingDarkness 16-17, F 1 Response 5 hrs ago

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    I don't even know why? Im ok with being alone I even needed at times a break from people,but after a while of not talking to the people im close to or care about I start to get...
    seeminglypossible seeminglypossible 22-25, F Apr 5

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    I have the type of personality where I try to see the positive in every single situation. I'm always hopeful and see the good in things. And I notice how alot of people here are...
    jessik424 jessik424 18-21, F 2 Responses Mar 23

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    Well for the last 10 years I have been married and over the last 3 years I now fear my wife emotionally. Since we had our first child life has slowly gone to ****. After our first...
    cyborg333 cyborg333 36-40, M 2 Responses Apr 9

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    Feeling betrayed by God. This is a very dry and disturbing place to be for a believer. How did I end up here? I ask myself. I'll tell how I came to this place, Perhaps believers...
    friendwjesus friendwjesus 31-35 Apr 11

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    I have become a very angry person...which I wasn't always. I'm angry at myself for being such a pathetic, worthless, person. I also angry at others, I'm angry at this cold world...
    EndlessWandering EndlessWandering 18-21, M Apr 7

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    I am angry. Angry at the people that brushes away your best efforts like it's nothing.I am angry at the people who i have given my most utmost trust yet they crumpled it like it's...
    reading27 reading27 16-17, F Mar 24

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    angry because im useless and worthless, and i know it im angry because i know im useless and worthless, i feel angry at the damn gun laws in this country, the most humane thing...
    IFeelSoLonely101 IFeelSoLonely101 18-21, M Apr 3

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    I'm not just afraid of a guy rejecting me, although I am. I am also afraid of my friends and family rejecting me and I feel like they already are. I am always afraid to arrange...
    unfaiir unfaiir 13-15, F 2 Responses Apr 11

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    I am having a good day then all of a sudden I meet rude/angry people in stores on the street, employees ,customers, black white, Asian, Hispanic,doctors, in person, online I've...
    Goldenchocolate Goldenchocolate 18-21, F 3 Responses a week ago

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    Ever since this girl first walked into our school for the first time, I couldn't take my eyes off her, and I know I probably wasn't the only one gazing at her beauty. Through my...
    elugo123456789 elugo123456789 18-21, M Apr 4

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    I'm afraid of losing my father , not least because he is family, but also because I did not want to lose it all , I love my dad , but I love my mom too, both are the best we have...
    ferrer95 ferrer95 18-21, F 1 Response 5 days ago

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    My brother just unleashed a dark secret of mine to my younger sister while we were arguing. I'm so angry and embarrassed right now that I feel like thrashing his room. That's a...
    soultrove soultrove 18-21, F Mar 29

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    I just got some really bad news about my family today and I am so angry because I cannot do anything to help them or change things since I'm at college. I hate being angry because...
    ColdDayMemory ColdDayMemory 22-25, F Apr 5

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    Why am I so angry? I hate being angry. I just want to punch someone in the face and I'm tired of people walking over me.
    NeeverForget NeeverForget 18-21, F 1 Response a week ago

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    Is it bad that I sometimes enjoy being angry about something if someone is also angry about it with me??
    Qwerkyqwerty Qwerkyqwerty 16-17, F 2 days ago

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    I'm so fucken angry right now. So I just desired to come to my room and ignore everyone else. Back then when I used to get this angry I just used to call up some friends so we...
    PedroNune PedroNune 16-17, M 1 day ago

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    I've been pushing away. I do like some guys, but when they actually take on the urge to ask me out. I get scared, afraid. So i reject them on the spot regardless if i hurt them or...
    Dapperness Dapperness 16-17, F 1 Response Mar 24

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    I do adore people who are not afraid to share their true feelings and emotions about things. I have always been someone who has always had a hard time sharing my thoughts and...
    NYSlilAngel NYSlilAngel 26-30, F 3 Responses Mar 26

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    I am afraid to talk to people. I am afraid that this is the wrong place to talk about the real me. Most of all, I am afraid to sleep. I spend all of my time in the room...
    mm60907 mm60907 31-35, M 2 Responses Mar 28

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    Know Thyself.me was just scrolling through the experiences here and accidentally joined in. Did try to leave the group with the hope to read the message - "We are sorry for You...
    mejj mejj 36-40, F 6 Responses Apr 1

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    I am afraid that I'll end up alone. I have loved and been loved. But sometimes love just isn't enough. Not when you push that person away... When you push them away so much that...
    maraselene maraselene 16-17, F 2 Responses Apr 6

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    Which I shouldn't be. I've been told I am fairly attractive. With that said, I don't look like a model. I live in a very shallow city. If you aren't supermodel in shape, and...
    ozwyn ozwyn 31-35, F 1 Response Apr 7

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    BRAVO! Nothing worst than someone conforming to peer pressure and being like "sisters" by copying and being exactly like their friends - imitating the same behavior and do what...
    MilweePisces MilweePisces 18-21, F 1 Response Apr 9

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    I am afraid of the dark. Although I'm not exactly sure why, I have two theories. The first is because of the things that have happened to me in the dark. Things I'd rather not say...
    21cookielover21 21cookielover21 18-21, F 2 Responses Mar 22

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    Im afraid of my ex boyfriend :( we split up because of stuff he has done and how he treated me. I was devastated, but now, I see things from "everybody elses point of view" (which...
    dulldotty dulldotty 31-35, F Mar 27

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    I am always afraid of hurting those who I care about, and those who care about me. I am always afraid that I am going to do, or say something that will hurt them, that is why I...
    NYSlilAngel NYSlilAngel 26-30, F 2 Responses Mar 27

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    I've been so afraid of messing up my life, I've forgotten that it is okay to do exactly that in life. I've been putting unnecessary pressure on myself. Judging myself too harshly...
    anom33 anom33 16-17, F 1 Response Mar 28

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    And I wish I was one of those people, I wish I can be honest about my feelings with people without being afraid to hurt them. I hide my negative feelings from people, I don't want...
    Alitakate Alitakate 18-21, F 10 Responses Mar 28

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    i am so terrified to have kids. my husband really wants us to make kids now. and my mom and his mom are pressing on me. i'm 30 years old. i am supposed to want children like any...
    pro0ject pro0ject 26-30, F 2 Responses Mar 29

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    It sucks when you're ignored by the person whose attention is the only thing you want in the world. Ever since this girl first walked into our school, I couldn’t take my eyes...
    elugo123456789 elugo123456789 18-21, M Apr 2

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    They say you have to love yourself and being alone with yourself before you can truly appreciate life and love other people. I have been stuck in an unhappy relationship for two...
    narwhal92 narwhal92 22-25, F 3 Responses Apr 2

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    I get intense feelings that turn into anxiety/panic attacks every time I think about dying. And it's over the silliest of things, I could be looking down at my hands and just...
    boyda12 boyda12 18-21, F 1 Response Apr 3

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    I am somewhat afraid I will end up alone because I know that when I get bored in relationships I get bored and there is usually no going back...until I've alone for a few months...
    windynight54321 windynight54321 31-35, M Apr 4

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    I don't fit in anywhere, but here I felt accepted. In real life I'm the type that judges myself a lot and all because I can't accept the person I am. So as a result I crave for...
    GrumpyGrouchy GrumpyGrouchy 22-25, F 3 Responses Apr 4

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    I'm afraid I'll be alone because I mess up any opportunities I've managed to get. Being shy and not very attractive didn't help me in school. I never had a date until I was 21 and...
    itssmee itssmee 18-21, F 5 Responses Apr 4

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    I have had my heart broken more like shattered. I spent eight years of my life loving someone unconditionally...all to find out he didn't love me back. I gave him my heart and he...
    Angela1989 Angela1989 22-25, F 1 Response Apr 6

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    It's been almost an hour since I received the news of my grandma about her health. My family and I have known few months ago her health has gotten worst and the doctor said she has...
    raldy raldy 18-21, F 3 Responses Apr 7

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    I used to be so afraid of having an opinion or speaking my mind; just so so afraid of being wrong and then being made fun of/rejected. it was one of my greatest fears considering...
    aftersomeday aftersomeday 13-15, F 1 Response Apr 8

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    This is something I'm getting better at the older I get! :) But I truly admire the bravery and confidence it takes when someone is not afraid to be themselves, is not afraid to be...
    1234Ideclareathumbwar 1234Ideclareathumbwar 18-21, F 3 Responses 6 days ago

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    I am very much afraid of ending up like my parents. Now don't get me wrong, I had the most amazing mother in the world, and I'd give my last drop of blood to have her back, but she...
    NYSlilAngel NYSlilAngel 26-30, F 2 Responses 5 days ago

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    A woman who is afraid of driving – the men would chuckle amongst themselves, and other women would tsk-tsk for me living up to the stereotypes (Don't you just hate that? Getting...
    EmmaLong EmmaLong 26-30, F 1 Response 3 days ago

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    I'm interested in this guy friend lately. I'm not sure to allow my self to for him or should I suppress the feelings. I'm afraid to fall, I'm afraid he might not feel the same in...
    Upsndowns Upsndowns 16-17, F 2 days ago

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    I feel so angry and sad sometimes. Ahhh! I feel like self harming myself with the anger i have inside of me..
    charlotteesarahh charlotteesarahh 13-15, F Mar 19