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I Am Continually Angry and Afraid

For those of us that need support and help with our issues. 25 People

    I Wish I Knew Why

    Sometimes I will sit still and look inside my mind only to be consumed by a horrid explosion of anger and destruction.  My entire body tenses up and I have these visions of myself completely destroying the area around me.  Fighting others, destroying walls and other...
    lonelyhands87 lonelyhands87 22-25, F Sep 5, 2009

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    BUT

    I have decided these emotions are not going to rule me anymore. Oh, I suspect they aren't finished playing havoc with my mind, but I will be watching, waiting & strong enough to beat them back. There are so many better emotions to feel, why would I want to waste my life only...
    Wynhaven Wynhaven 36-40, F 4 Responses Aug 3, 2009

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    My Religion

    Recently I became more serious with my religion (Christianity), but I feel like i'm not worthy. I continually feel bad for no reason. I don't know if it's because I feel like a hypocrite, or if i'm simply not trying hard enough. I'm reading the bible, I pray, I plan to go to...
    mrcalac123 mrcalac123 13-15 1 Response Jul 31, 2012

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    Related Experiences

    I'm sorry for the lengthy post... I just watched Geography Club and it got me regretting how long it took me to come out, and then explore as to why that was.... One of the things...
    jbar291 jbar291 18-21, M 1 Response a week ago

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    I'm sorry for the lengthy post... I just watched Geography Club and it got me regretting how long it took me to come out, and then explore as to why that was.... One of the things...
    jbar291 jbar291 18-21, M a week ago

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    I am only afraid of angry older men. My mom's ex-boyfriend was verbally abusive and would hit things around him as he yelled. He only got physically abusive once with my mother...
    snowolf13 snowolf13 13-15, F 4 Responses Dec 1

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    I'm very much afraid of guys/men and I want to overcome this fear and avoidance. I can never remember not having this anxiety. From even before being enrolled in my first year of...
    2openmind 2openmind 18-21, F Nov 23

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    I feel worried that being angry is bad. I feel bad that I get worried about feeling angry. I feel scared that i will be judged for being angry. I feel scared that being angry will...
    dispossessed dispossessed 46-50, F 1 Response Nov 20

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    ''I am that black night that hates the Moon. I am that wretched beggar who is angry with the King. Out of kindness He calls me in but I am angry and invent excuses. I have...
    FreyjaInBattle FreyjaInBattle 26-30, F 3 Responses Dec 3

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    I feel angry most of time. Whenever I see something is going wrong or someone is trying to do bad things whether that is to me or to other then I feel so much angry then it makes...
    Simplegirlstory Simplegirlstory 22-25, F Nov 26

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    Afraid I'm afraid to write the words that i feel because of the grip that they have on my soul. Afraid to know that what and who I love is the wrong thing. Afraid of losing my...
    taurusboi23 taurusboi23 22-25, M Nov 23

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    I'm afraid of the truth so live my life in the dark. I don't find answers to questions. I just dwell on them and think of the what ifs. I'm afraid that if I find out what's real...
    bhabhablacksheep bhabhablacksheep 22-25, F Nov 23

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    Containing this air that fills my lungs, trying to breathe and calm down. There is much building inside I cannot control much longer. A rage of fury, fire uncontrolled in which I...
    Xenasdreams Xenasdreams 22-25, F 1 Response 6 days ago

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    I've always felt afraid to let people get close to me both physically and emotionally. I think this is why I have never dated someone or I get choked up when someone asks me on a...
    LilFA LilFA 18-21, F 2 Responses Nov 22

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    I bottle everything up. I'm not very talkative. I'm not how I used to be. I don't tell secrets to many people. I don't like but I do like getting close to people. I like to read...
    ForeverANomad ForeverANomad 13-15, F 2 Responses Dec 2

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    By love I don't mean guys or anything...and I don't mean losing people to death. But I am afraid of losing my friends and family, that they will stop caring about me or I will do...
    prznaroosak prznaroosak 26-30, F 1 Response Dec 6

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    I am afraid of relationships. I think I always have been. I can't remember a time when I was able to give myself to someone without second thought or with uninhibited trust. I'm...
    shanequea shanequea 18-21, F 1 Response Dec 10

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    So I've been an only child for my whole life, and I've been happy. Change is the only thing I have ever really feared. But. . .today my mother told told me she's pregnant, and...
    PadfootPandora PadfootPandora 16-17, F 12 hrs ago

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    I'm so angry me and my ex have been to gether for 4 years once o got pregnant everything changed he left me when I was 4m pregnant after baby was born I wanted him with me so bad I...
    biancarodriguez biancarodriguez 18-21, F 1 Response Nov 21

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    I hurt people so much when I'm angry.. I lose control and talk things which I'm not supposed to and regret later.. anger makes me take the wrong decisions in life.. within a moment...
    amazingmoment90 amazingmoment90 18-21, F 2 Responses Nov 23

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    I am so angry so my son is in the hospital and I'm honestly really pissed at his dad on how careless one could possibly be. So my son was diagnosed with asthma when he was about 6...
    Loving1234 Loving1234 18-21, F Dec 6

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    I am angry because I hate that I care. I hate that you make me feel happy, but have the ability to make me feel sad. I hate that you make me frustrated and upset. I hate that I...
    falsebeingwithin falsebeingwithin 18-21, F Dec 6

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    We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. LIVE your life...
    raquel80 raquel80 31-35, F 8 Responses Dec 10

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    I am afraid of looking in to the mirror also. but for 2 reasons. 1) I don't like the way I look. 2) I have this irrational fear that the person looking back will try to grab me...
    Gr3mL1N Gr3mL1N 31-35, M 2 Responses Nov 25

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    So this guy is threatening and I am so afraid, even though I don't want to be. I am so afraid.
    sproetje sproetje 18-21, F 1 Response Nov 26

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    I've always been sort of jealous of people who weren't afraid to be who they were. I've gone through life being afraid of other people's opinions, so I sort of have this thing...
    RhinosaurusRex RhinosaurusRex 18-21, F 6 Responses Nov 28

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    OK, "afraid" is probably the wrong word choice. I'm not afraid I'll be single for the rest of my life, I'm quite certain of it. As much as I'd love to find that perfect woman to...
    FordPrefect42 FordPrefect42 41-45, M 8 Responses Dec 2

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    I'm not afraid of dying at all, but I'm always afraid of losing loved ones or pets.
    Annaelaine Annaelaine 13-15, F Dec 7

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    I'm afraid I'll get pressured to live a life I don't desire when I can be doing something else. I'm also afraid I'll regret not being forced into a lifestyle. It's complicated.
    T055 T055 16-17, F 1 Response 6 days ago

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    My old best friend just left me, I thought we were okay but apparently not. I just recently met someone that is so very a like me but still different. I'm afraid to lose him, I...
    LoneFox29 LoneFox29 16-17, F 4 days ago

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    I have always been the shy girl. The wired girl. Iv always loved playing sports was never really into makeup. I would much rather play soccer or football than go shopping. I was...
    Ampk Ampk 18-21, F 2 days ago

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    For every minute you remain angry, you give up sixty seconds of peace of mind.
    panita2014 panita2014 16-17, F Nov 20

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    I get so angry when people tell me there something better. there isnt. I don't want there to be. She's all that matters to me. I want to love her for the rest of my life. that's my...
    ywilliam31 ywilliam31 16-17, M 1 Response Nov 22

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    Since my husband of 15 years left our 4 kids and myself for another mother at our kids school, I have become a person consumed with anger. He has had little contact with the...
    40startingagain 40startingagain 36-40, F 6 Responses Nov 25

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    Is it weird that I feel that I need to work out when I'm frustrated? Maybe I should get angry more often. AHAhaha...
    justicehero justicehero 18-21, M Nov 25

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    Can't even describe how ******* angry I am right now 😤😤😤
    SunshineH316 SunshineH316 22-25, F 1 Response Nov 25

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    Does anyone ever get so angry at someone that you blackout? I mean that everything around you goes black and all that is there is the person your mad at and you and you strike an...
    Tsb1092 Tsb1092 22-25, M 1 Response Nov 26

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    Why am i so angry and frustrated all the time like when i can't open something or if something wont load i will tear it or punch it or whatever and then breakdown crying for no...
    abby9305 abby9305 13-15, F Nov 29

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    I am so angry tonight. It's been over a year since my divorce. The morning we signed the papers, she told me to never contact her again and I haven't. She drove away from the...
    vincentriver09 vincentriver09 31-35, M 8 Responses Dec 2

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    I do so many stupid things when I'm angry..
    gracegarang101 gracegarang101 13-15, F 2 Responses Dec 2

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    Not right now. But I realized I haven't openly admitted here much. I get very angry sometimes Listening to Charles Price about anger
    Stufy Stufy 46-50 1 Response Dec 3

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    yup..here is like this: Oh''i feel so depressed,,,idk what is going on..and then another person comes and express his affinity to you: aww!! common..i feel your nuts...and some...
    Martin7470 Martin7470 18-21, M 8 Responses Dec 5

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    I don't know whyy..but I am hell pissed off..my just usually burst in screaming in the my face with no particular reason! He's angry about some other situation but choses me as an...
    Angel1431 Angel1431 16-17, F Dec 6

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    when i was a kid , i used to fight all the time in school and was a problem to the teachers, when i had anger outbursts in school it took like 4 teachers to hold me down .. i also...
    antoneli antoneli 18-21, M 1 Response Dec 6

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    I feel this way a lot.:( I didn't used to . Hated feeling negative emotions of any kind. I'm not sure when it started...but it really came out about 5 years ago when my hubby at...
    RubyLane RubyLane 41-45, F Dec 7

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