I Am Dehydrated

Personal Stories, Advice, and Support 18 People

    I am trying to rehydrate now.

    I need to make sure to drink enough water, since I also tend to drink a lot of soda, coffee, and sometimes alcohol. I don't want to end up dehydrated because I usually get awful muscle cramps.
    ErraticSarcastic ErraticSarcastic
    31-35, F
    Dec 3, 2015

    I've started drinking more water in a day

    than I do in 4 days and it's still not enough. My body's not used to it, so it upsets my stomach and I can't keep drinking even though I'm still so dang thirsty!
    TheIceDragonReturns TheIceDragonReturns
    18-21
    Mar 27, 2014

    Can't Avoid It..

    I just got out of the Hospital , dehydrated because of heart break... foolishly I did not drink or eat for 6 day's mix that with 6 days of crying and being sick to my stomach... not being able to keep anything down if I wanted too. The DR asked me if i could have known the...
    Emptydreamer Emptydreamer
    22-25
    1 Response Mar 21, 2010

    They better turn the water back on tomorrow,

    or else I will have to start stockpiling a **** ton of it.
    ErraticSarcastic ErraticSarcastic
    31-35, F
    Nov 19, 2015

    I was dehydrated today :p plus I was cold.

    When we took my kitten to the vet I had a blanket around me though I was sweating and my friends mom own the clinic and when I got home I was so tired and sweaty but yet still had my blanket around then I drank a cup of water and I was fine
    CatWithScars CatWithScars
    16-17, F
    Jul 23, 2014

    I can't believe I let someone throw away my

    orange juice bottle! I was so happy to refill it everyday. I just had to pour and drink. I can't get two cups of water every hour! I can feel my lips getting dry. This is horrible. In a while, I'll get anxious and start craving carbohydrates from the dehydration or worse, start...
    WarmGoldenHeart WarmGoldenHeart
    36-40, F
    Nov 16, 2014

    So yesterday I realised

    that I had only drunk a glass of water over the last three days. I know it's not healthy but I find it hard to remember to drink and even harder to drink water (it makes me feel light headed for some reason). It's a bit weird but I also don't feel thirst unless I'm eating. But...
    Luckyflossy Luckyflossy
    16-17, F
    Dec 12, 2014

    I am so sick today, when I came home I vomit

    so much after eating. I never took food and water for the whole day,it's Ramadan. When I arrived home I ate pasta but I vomit it all. I'm feeling cold yet I'm sweating too much. I tried to eat again peachy sweets and drink cola but again I vomit. My youngest sister who is a...
    casey2715 casey2715
    31-35, F
    Jun 20, 2015
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