I Am Doing the No S Diet

No S Diet (see www.nosdiet.com) says, No Snacks, No Seconds, No Sweets, Except on Days that start with S 2 People

    Starting No S Diet Tomorrow

    I just had baby number 3 about two weeks ago.  I am anxious to get back down in the 120's again.  I have done ww on and off for years and though it works, I am tired of the points.  I am hoping this will work for me since most of my problem eating is after dinner.
    jellybean01 jellybean01
    31-35, F
    Jan 10, 2010

    Just Starting Out

    While it's simple, I have not found it easy.  Apparently I have a bad habit of grazing and "just a bite"-ing.  The website offers a calendar to track successes and failures (considered day by day) and I find I have a lot of failures.  The first successful...
    SheelaNGig SheelaNGig
    46-50, F
    Dec 29, 2008
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