I Am Eating Healthy And Exercising

Personal Stories, Advice, and Support 33 People

    I Feel Pretty Awesome

    For a good portion of my adult life I was eating a lot of unhealthy food, and only really getting as much exercise as my job allowed me to get.  I suffered low energy, depression, and a general sense of dis-ease, like something was just wrong with my life, but I didn't...
    NeonBlueMidnight NeonBlueMidnight
    26-30, M
    3 Responses Jan 4, 2010

    My Regimen

    Right now my regimen is: I eat twice a day, small low-calorie meals that fit into the palm of my hand. I run 2 miles a day and do 100 crunches. So far I've lost 10 lbs.
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    2 Responses Nov 4, 2010

    Love To

    keep fit and stuff my face.
    roastlamb roastlamb
    36-40, M
    1 Response Jan 9, 2011

    I was a bad girl, and stopped exercising last

    year. Yeah, I know. Anyway, recently, I've started walking in the mornings (I love walking down the road from my house) for 30-40 minutes. Also, I started Zumba last week, and I go 3 times a week. I absolutely LOVE Zumba. I'm the idiot smiling and laughing at myself while I...
    deleted deleted
    1 Response Aug 20, 2014
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