I Am Eating Less Than 1000 Calories a Day.

Personal Stories, Advice, and Support 194 People


    i eat up to 500 cals no more   and burn more than 500 cals a day   great work :D
    ccdo ccdo
    22-25, F
    3 Responses Dec 4, 2009
    XxSmilezkillyouxX XxSmilezkillyouxX
    16-17, F
    1 Response Feb 25, 2014

    Below 1000

    yeah this is me i eat less then 1000 cal a day im use to it  and i like it
    Rabbitts Rabbitts
    1 Response Oct 20, 2010

    Help Me Out People...

    Help me out with my blog:http://givemefreedom13.blogspot.com/I'm fed up with talking to myself, I want people to talk to on it
    Isabel13 Isabel13
    18-21, F
    1 Response Mar 14, 2011

    My Problem

    I have battled my addiction to food all my life.  I am 19, gay/gender queer, and I can't stand being fat.  I have tried throwing up and I can't do it.  I am finally committing to 1000 calories a day, in hopes that I can lost my fat finally.  It's going to be...
    ElectricVanity ElectricVanity
    18-21, M
    1 Response Nov 9, 2009

    Not On Purpose

    I've been under a huge amount of stress lately and didn't really notice that  I had gotten out of the habit of eating regular meals. I've been caring for my critically ill mother , spending a lot of time at the hospital with a dear friend who has terminal l cancer and going...
    Rosalinne Rosalinne
    36-40, F
    8 Responses Oct 21, 2010

    Trying to Lose 100 Pounds

    I've been eating 1000 calories a day this week and it's been hard! I use fitday to calculate and plan food. Breakfast today was a cereal milk drink thing, snack was 2 cups of jicama, lunch was 1/2 cup cottage cheese and a serving of tortilla chips and then the leftover jicama and...
    from239to139 from239to139
    5 Responses Apr 24, 2009


    try to lose 80lb this year. so eating 1000 cals or less is helping me on my weight loss.
    nlovmarco nlovmarco
    22-25, F
    2 Responses Oct 21, 2010

    This Is So Stressful!

    So today I did really well. Ate probably less than 400 calories, but the problem is, I have NO patience with my kids at the end of the day because how exhausted I am and how hungry I am. I went crazy after my kids and husband told me that they didn't like my food that i spent...
    goingcrazy3 goingcrazy3
    26-30, F
    3 Responses Feb 9, 2010

    Surgery Has Zapped My Appetite

    It started after a major foot reconstruction in August.  Afterwards, I was too anesthetized to eat more than a 200-300 hundred calories a day- coming mostly from chicken broth, crackers and juice.  After a week of this, I was able to get back to about 500 a day. ...
    Hipkat Hipkat
    36-40, F
    Oct 20, 2009


    If I eat over 1000 calories a day I will puke, or try to at least; my gag reflect is strong due to having such a rubbish immune system and always falling ill as a child. The less bloating the foods the better. I HATE eating one thing that is over 100 calories, but sometimes it...
    Isabel13 Isabel13
    18-21, F
    6 Responses Feb 28, 2011

    I can't stop, now I'm scared that

    if I go back to eating normally I am going to gain weight, but I feel terrible and can feel myself getting worse.
    izzymar izzymar
    18-21, F
    2 Responses Jul 15, 2014

    My New Diet

    I started a 1500 calorie a day diet with great success but I rarely actually eat that much because I feel too fat. I decided to start a 1000 calorie a day diet. I was unofficially doing this anyways. I just want to be thin and beautiful like I think 21 year old girls should be...
    DianaXxX DianaXxX
    18-21, F
    3 Responses Dec 4, 2011

    Advise Is Needed.

    I am eating only 720 cals a day or 3000kj and I didn’t realize it was unhealthy. I go on a 50 minute walk daily but I'm worried my metabolism will be shutting down. I am losing weight (1-1.2 kilo wkly) for 3 weeks and more initially. Should i see a doctor?
    clairebear34 clairebear34
    2 Responses Sep 16, 2011

    Less Than 1000 Calories

    I am eating less than 1000 calories a day. Well I TRY to. If I go over, I cut it out from the next day. It's actually quite a lot once you count it out.I love feeling like I'm shrinking. I love seeing my bones stick out more. I love feeling the skin tightening over my hips and...
    Mediocre Mediocre
    22-25, F
    4 Responses Aug 1, 2011

    I Eat Way Less Than What I'm Suppose To

    i know i eat less and my mom tells me but i don't need a big meal just to feel me up i can live off of liquids and snacks mostly i'm not on a diet or anything i just don't intend to eat more that i can put in my stomach or say when i am full also i'm very active and run around...
    123unhappyrefrian 123unhappyrefrian
    18-21, F
    1 Response Jul 5, 2012

    Started On Accident

    Hi guys, I started out not counting calories and then I found a pocket sized book in the bookstore! So I started counting cals. I realized I had been eating under 1000 cals and some days way way under, and now I'm such a habit I feel bad eating over 1000 or even over 1500, I...
    ebbett ebbett
    Dec 11, 2011


    i just don't eat FULL STOP
    DarkHeaven123 DarkHeaven123
    1 Response Aug 25, 2010

    Stressed And Can't Eat...

    I have recently begun taking Micronor, a birth control pill ( http://www.askapatient.com/viewrating.asp?drug=16954&name=MICRONOR ). In any case, I have been feeling stressed, irritable, and my appetite is slim to none. Meanwhile, I am going through a hurtful break-up (there goes...
    jelloqueen222 jelloqueen222
    41-45, F
    Aug 6, 2011

    Food Journal

    I keep a food journal and track what I eat daily, and right now I'm taking in less than 1000 calories a day. I also run 2 to 3 miles a day and do 100 crunches. So far I have lost 25 lbs. Hopefully I can make my workouts a little more intense and lose 50 more before next summer.
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    1 Response Dec 13, 2010

    Not Exactly the Healthiest...

    but it's what I do. I eat anywhere from 400 to 700 calories in a typical day. I just feel better when less is being consumed. I'm a dedicated calorie counter. I like planning what I'll eat for the whole day in the morning time. I feel secure knowing I have a...
    autosuggestion autosuggestion
    18-21, F
    5 Responses Apr 25, 2008

    Devastation Ruined My Apatite

    I loved food and cooking...maybe I still love to cook, not sure, no one to cook for anymore.  My normal diet was never more than a 1200 cals a day on a good day because I was just so super healthy and I am really small but since my life was devastated and it gets worse by...
    Liora23 Liora23
    31-35, F
    Nov 23, 2009

    Counting Calories

    The first time I really started keeping track of caloric intake was when I was 13 years old.  It was an unhealthy habit then because I let it get the better of me for a few years.  I obsessed...like really obsessed.  I dropped about 30 pounds below the healthy range of my body...
    permafrost21 permafrost21
    22-25, F
    2 Responses Apr 8, 2011

    Not Hungry

    I'm not so hungry lately and my energy level is down so eating isn't at the top of my list. I pick at dried special K in the A.M. and then popcorn in the afternoon. I do try to have dinner but not always. Oh but yesterday I had three meals.. .that was a first in a while.
    mysplitpersonality mysplitpersonality
    36-40, F
    8 Responses Nov 27, 2007

    500 Calories A Day

    for about 2 years now iv been calorie counting my food i will not have other 500 calories a day im always weak and have started to loose my hair sometimes it can be hard to get through the day im that weak it all started by dieting then i got addicted to calorie counting my food...
    caloriesismylife caloriesismylife
    13-15, F
    Jan 17, 2013
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