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I Am Getting Healthier Every Day

Personal Stories, Advice, and Support 36 People

    Should Bad Weather Be An Excuse to Not Exercies?

    Absolutely not! Even though the weather may slow you down, this does not mean you can't get out there even for a brief walk. Make it 20 minutes. You don't even have to just walk. I choose walking because this is my beginning. Allow your intuition guide you to your healthier...
    Andariel Andariel 22-25, F Jun 10, 2008

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    If You Could Change One Thing to Better Your Life Style, What Would It Be?

    It was Sunday June 8th, and I was up all night due to this nasty heat wave. I have been contemplating for quite some time now, all the things that I need to do to better my odds of a healthier more productive life. So, I starting walking. I went for a half and hour walk in my...
    Andariel Andariel 22-25, F 2 Responses Jun 9, 2008

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    Related Experiences

    1. I asked someone that I normally wouldn't ask for help and received positive results. 2. My daughter and I thoroughly enjoyed hanging out with new friends, surrounding a bonfire...
    zeeva70 zeeva70 41-45, F 43 mins ago

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    Day 7: it's been a wonderful experience to spend a week praising God for the blessings of my life. I spoke with my aunt yesterday, and thanked her for my identity. Her love and...
    jaymepopejoy jaymepopejoy 56-60, F 2 hrs ago

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    I do. In my case, the biggest temptation is sex. As a married man who has never strayed, I find day-to-day interaction with a beautiful woman to be a struggle. A wise man once...
    KnightMoves KnightMoves 46-50, M 8 hrs ago

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    DAY EIGHTY1- had lunch at the pub2- had hugs with my postman3- was given a kiss and a hug by a stranger4- Archibald was there for me5- I can't live without Jesus love
    Sorrentina Sorrentina 46-50, F 3 Responses 1 day ago

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    Finally off again for day 6 of positive posts. Cried out old hurts that gather about in the soul like dust. Going swimming and to the dentist tomorrow. Bedtime, I shall sleep...
    jaymepopejoy jaymepopejoy 56-60, F 1 Response 1 day ago

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    DAY SEVENTY NINE1- I made a rosary bead for my Archibald2- cuddled up with my daughter, exchanging 'I love you'3- family team work putting logs of wood in the shed4- met with my...
    Sorrentina Sorrentina 46-50, F 3 Responses 1 day ago

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    DAY SEVENTY EIGHT1- went to the market with my friend2- talked to friends on EP3- watching tennis4- God forgives me
    Sorrentina Sorrentina 46-50, F 5 Responses 2 days ago

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    Day 5 listening to music with a new love in my heart. Losing wgt. People want to put my writing into Utube videos. Cool & Amen
    jaymepopejoy jaymepopejoy 56-60, F 2 Responses 3 days ago

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    DAY SEVENTY SEVEN1-my best friend is helping me not to drown,,🚣🏻2- I met my postman three times today..his call...3- kids were good, but the oldest one lazy..4- I have a...
    Sorrentina Sorrentina 46-50, F 2 Responses 3 days ago

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    DAY SEVENTY SIX1- writing positives while crying2- learnt a good lesson today, but will certainly make the same mistake again3- got a treat for my children4- had lunch with George5...
    Sorrentina Sorrentina 46-50, F 5 Responses 4 days ago

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    Gained some by letting go, then more on purpose. Once I hit 220 there was no going back to my thin fit days. I lost a few from my high weight, but I am binging and gaining again...
    person12670 person12670 31-35, M 3 Responses 5 days ago

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    Day 4: still off from work, return tomorrow, but well rested. Ate a radish sandwich made from the garden. Going swimming now.
    jaymepopejoy jaymepopejoy 56-60, F 1 Response 5 days ago

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    DAY SEVENTY FIVE1- I gave to charity2- I hugged my postman3- friends brought comfort to me today4- did washing and shopping5- I need Jesus close..I love Him so much!
    Sorrentina Sorrentina 46-50, F 5 Responses 6 days ago

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    DAY 2: 1. I can sleep at night even when there's chest pain and all those symptoms. And could go back to sleep after woken up at 5 AM till around 6 AM. So it's more than 7 hours...
    Nual Nual 22-25, F 3 Responses 6 days ago

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    Day 3: day off, rested well, wrote poetry Ate fresh corn on the cob and green grapes, don't have any crying tears today, Amen
    jaymepopejoy jaymepopejoy 56-60, F 2 Responses 6 days ago

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    DAY 1 I can't think of three positive things to write about but I'm still smiling and laughing so it'll be okay will try again tomorrow.
    Nual Nual 22-25, F 1 Response a week ago

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    DAY SEVENTY THREE1- went to the pub for free meals with my daughter2- met the postman twice for hugs3- I just need Jesus to carry me..4- got nice messages from close friends
    Sorrentina Sorrentina 46-50, F 7 Responses Jun 29

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    Day 2: It's my day off. Not doing much of anything, but for comforting myself. Going swimming, and going on the motor scooter after months of waiting for the broken foot to...
    jaymepopejoy jaymepopejoy 56-60, F 3 Responses Jun 29

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    DAY SEVENTY TWO1- my son cooked fried rice for tea2- met the postman3- prayed at church4- I have the best daughter!5- Jesus loves us all
    Sorrentina Sorrentina 46-50, F 3 Responses Jun 28

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    Day one: God brought me to a better job regardless of less pay, because happiness is based on less stress, more respect & no bully boss. My children grew to be healthy, productive...
    jaymepopejoy jaymepopejoy 56-60, F 2 Responses Jun 28

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    DAY SEVENTY ONE1- cleaned up all under the house with my husband and kids2- kids played well together3- Jesus is cuddling me as I need it so much! 
    Sorrentina Sorrentina 46-50, F 3 Responses Jun 27

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    DAY SEVENTY1- postman came to hug me. I asked if I had any mail.. He said it was in my letter box.. LAME!! Yet... :)2- spent time I the shed with Terry..3- my 15 y o son hugged me...
    Sorrentina Sorrentina 46-50, F 2 Responses Jun 26

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    DAY SIXXTY NINE1- wrote a note for the postman and he stuck a smiley face on my mail...which I stuck on the back of my phone.2- went to therapy3- kids got good school report4- I...
    Sorrentina Sorrentina 46-50, F 4 Responses Jun 25

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    DAY SIXTY EIGHT1- I wrote a note to the postman that said:'Keep dry! Have a nice day! PS: no bills please!' And when I went and got the mail, there was only one envelope so I...
    Sorrentina Sorrentina 46-50, F 2 Responses Jun 24

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    DAY SIXTY SEVEN1- walked to church and lit some candles for my EP friends and all the others2- took photos of flowers on my way back to the mechanic3- Jesus is carrying me as I can...
    Sorrentina Sorrentina 46-50, F 5 Responses Jun 23

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    A perfect, tiny doll-like creature named Mohamed came into the world today out of screams and agony. My hands were the first to hold him! I approached his little innocent head and...
    weirdWorks4me weirdWorks4me 22-25, F Jun 22

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    DAY SIXTY SIX1- cleaned up a bit in the house, more than usual2- sorted out all the washing3- talked with friends online4- God says that things will be ok..
    Sorrentina Sorrentina 46-50, F 3 Responses Jun 22

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    DAY SIXTY FIVE1- my best friend could chat with me2- my daughter found a bunch of photos of me when I was a child..3- my son made some ginger biscuits4- I made letter soup for my...
    Sorrentina Sorrentina 46-50, F 5 Responses Jun 21

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    With Father's Day tomorrow, I was thinking on this subject. My father, to this day, tells me he loves me at least once every day that we see each other or talk on the phone. When...
    lostit77 lostit77 46-50, F 3 Responses Jun 20

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    DAY SIXTY FOUR1- went to the pub for lunch with Terry and all the children2- talked to friends3- went to visit George4- my mum phoned5-Jesus is holding my hand..
    Sorrentina Sorrentina 46-50, F 3 Responses Jun 20

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    Gas money from my pal. My pal told me how tolerable me is. Kathleen madigan video.
    Converted Converted 46-50, M 1 Response Jun 19

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    DAY SIXTY THREE:1- rested all day2- my son got first in his class for his math test :)3- the postman took the note I left for him at my letter box, saying:'I owe you a hug!'4- I...
    Sorrentina Sorrentina 46-50, F 4 Responses Jun 19

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    My pals and foes helped me buy a pink cd. My pals and foes helped me buy a comedy cd by kathleen madigan. My pals rescued me from hurting foes.
    Converted Converted 46-50, M 1 Response Jun 18

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    DAY SIXTY TWO1- got hugged by a stranger!2- talking with my husband..3- he noticed the frame after three days! :)4- God does provide...hugs, money and all..5- thank to my friend...
    Sorrentina Sorrentina 46-50, F 4 Responses Jun 18

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    Lost my belt and my pants dont fit. Got a belly and moobs but pants dont fit. My pals tolerate bipolar and lust simply because i cared over five years ago.
    Converted Converted 46-50, M Jun 17

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    DAY SIXTY ONE1- went on cam with Peter2- ate at the pub3- I need Jesus to hold me so much right now..*'Put my shoes on and walk in my steps, you might understand which strength I...
    Sorrentina Sorrentina 46-50, F 4 Responses Jun 17

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    Fed breakfast. Fed dennys last night. Given gas money.
    Converted Converted 46-50, M Jun 16

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    DAY SIXTY1-went to see George again, he was still in bed and made him breakfast..and set the table.. He got teary and he said that it has been a long time since anyone did that for...
    Sorrentina Sorrentina 46-50, F 5 Responses Jun 16

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    My gal pal lets me be broken My gal pal fed me. My guy pal helps me too.
    Converted Converted 46-50, M Jun 16

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