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I Am Getting Healthier Every Day

Personal Stories, Advice, and Support 36 People

    If You Could Change One Thing to Better Your Life Style, What Would It Be?

    It was Sunday June 8th, and I was up all night due to this nasty heat wave. I have been contemplating for quite some time now, all the things that I need to do to better my odds of a healthier more productive life. So, I starting walking. I went for a half and hour walk in my...
    Andariel Andariel 22-25, F 2 Responses Jun 9, 2008

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    Should Bad Weather Be An Excuse to Not Exercies?

    Absolutely not! Even though the weather may slow you down, this does not mean you can't get out there even for a brief walk. Make it 20 minutes. You don't even have to just walk. I choose walking because this is my beginning. Allow your intuition guide you to your healthier...
    Andariel Andariel 22-25, F Jun 10, 2008

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    Related Experiences

    Alright EP I need you to help me stay focused. My goal is to work out every day for 60 days, while taking a break every 7th day of the period to give my body time to rest and...
    Paperboyc Paperboyc 18-21, M Feb 3

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    My partner and I have sex every night sometimes more than once a day. When he wants it. If I refuse I get a spanking from him until I agree to have Alex which hurts a lot more...
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    So I ran away a couple of days ago, and they made me come back (they= police and family). They said they were gonna change and so far that's bullshit. I am leaving when I turn 17...
    nomnommings nomnommings 16-17, F Feb 18

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    A Time for Everything 3 There is a time for everything, and a season for every activity under the heavens: 2 a time to be born and a time to die, a time to plant and a...
    li17 li17 26-30, F Feb 17

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    Day 1 Didn't do too much today
    Paperboyc Paperboyc 18-21, M Feb 4

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    I woke up from a nightmare... It left my heart aching. In my dream he told me that he prefers me when I'm angry and hurt because at least it is honest. This realization made me cry...
    PseudoNymph PseudoNymph 22-25, F 2 Responses Feb 16

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    I certainly did from the age of about 11 into my 20s. Its not so often now. As a 79 years old widower I do not have as much sexual libido as I used to, but it is still very nice...
    Wulfstan Wulfstan 70+, M 1 Response Feb 1

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    "Life is too short to own a German car.” Tom Magliozzi
    jml2000 jml2000 56-60, M Feb 4

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    11/4/2014 RIP Tom Magliozzi, one half of the Car Talk brothers, passed away Monday from complications of Alzheimer's. Along with a knowledge of cars so encyclopedic that they...
    jml2000 jml2000 56-60, M Feb 4

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    OMFG I have no wifi at home since saturday and I'm dying
    Letsfcktgethr Letsfcktgethr 16-17, M 1 Response Feb 6

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    I am really dying inside..nowadays i sleep late but when it clocks 0000hrs am awake and feeling thirsty ..i will keep awake till 0400hrs then back to sleep am nolonger me
    Benshee Benshee 22-25, F Feb 6

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    http://chadwickdesignmarketing.blogspot.co.uk/ if anyone would like to check out my blog that would be nice
    CDMargaret CDMargaret 22-25, F Feb 7

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    I am a girl in the US that is bisexual. I'm leaning toward girls, and I am really curious as to being with one. I am hoping to find someone, but I would need to get to know her...
    elegantpoison elegantpoison 13-15, F Feb 9

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    After a couple of decades, I am used to it.
    KnightMoves KnightMoves 46-50, M 2 Responses 6 days ago

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    I've accomplished so much in life yet I always feel worthless.
    theenigma199606 theenigma199606 36-40, M 5 days ago

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    Nutrition is essential for everyone's overall health and well-being. Keep reading to discover how to make this article to learn how!You should strive to eat many different kinds of...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    Do you know anything about eating well? Have you ever had a plan for nutrition? Are you entirely confident that you're getting everything that you want? If these questions baffle...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    I dedicated a good amount of my time to a person that I just recently realized was not worth it. Things were always on a roller coaster with him. I realized that I was thinking...
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    Its getting harder everyday and the impulse to daydream is getting bigger since I've tried stopping. My mother and i were never really close considering she was always working and...
    jennixlo jennixlo 16-17, F 2 Responses 3 days ago

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    I stopped going to the gym because it was too hard. the "encouragement" and "advice" I got from people only discouraged me, because I was sure I could never be able to "go hard" or...
    Regrets472 Regrets472 26-30, F 1 Response Feb 2

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    I can tell that my friends are getting exasperated with my constant self loathing. I try to tone it down, but I guess it keeps slipping out. All the "I'm a complete piece of...
    biggestwasteofspace biggestwasteofspace 18-21, F 4 Responses Feb 15

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    Especially when the random thought of that person(s) crosses your mind every day making you smile.
    LivingForEachMoment LivingForEachMoment 41-45, F 4 days ago

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    I just found out I am pregnant. I am on birth control and I guess it didn't take. I already have one child. a little boy whom happens to be affected with autism. He really is my...
    Elegancetorsadee Elegancetorsadee 31-35, F 4 days ago

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    Now, living in australia, probably we are a little bit filthy here or something, but I do not Consider it's common for persons for their hair *each* working day. I'm pretty sure i...
    Anthonick826k7ka4 Anthonick826k7ka4 31-35, M 1 Response Feb 16

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    The internet's own boy. I just saw the documentary about the legend who was Aaron Schwartz. He programmed computers to make the world a better place. Actually that's what he...
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    Happy Valentine's Day, Everyone! I hope you feel loved every day, especially today. Best wishes on a great day!
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    But he made up for it w this!I've never received any type of diamond as a gift, so he stepped it up for sure :)Right after this past Christmas, my Marine was ordered to move from...
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    Valentines day is over rated anyways. It's a day set aside to show love towards eachother, but shouldn't every day be like that? What does it really say about our society when we...
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    You Are Sunrise You enjoy living a slow, fulfilling life. You enjoy living every moment, no matter how ordinary. You are a person of reflection and meditation. You start and end...
    dauntless82 dauntless82 31-35, F Feb 21

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    LewisWilliams LewisWilliams 16-17, M 2 Responses 4 days ago

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    I work at a daycare in the 2-year-old's room. I have nine babies in that room that I love. Kaiden, Jordan, Khaleb, and Tre are my boys, and Vanessa, Spencer, Abby, Phoebe, and...
    classAteam classAteam 16-17, F Feb 5

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    Attack your matesR17; islands, steal their gold and Establish your very own island empire in the most beneficial new casual technique match on cellular and tablet equipment! Sign...
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    I'm so tired of feeling like this. It's exhausting. Every day I feel worthless, alone and not worth anyones time. I want to get better, but I don't even know who I am to try to go...
    gt989 gt989 22-25, M 11 Responses Feb 9

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    I have bipolar depression and anxiety. I work on it every day to keep it under control but sometimes it's hard. I'm a fighter though!
    CityOfSouls CityOfSouls 13-15, F 1 Response Feb 11

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    I'm feeling this one today: Sugar. My heart goes out to you my One, as it shall every day. I will be here when you run back my way ;) https://m.youtube.com/watch?v=xzV1dWFfFh4
    NewEra0916 NewEra0916 26-30, M a week ago

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    I'm just in love.... Now I have been hitting the herb lately, so technically I am on drugs, but the most powerful one I've ever experienced is this great Love that I have found...
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    BlackStylo95 BlackStylo95 18-21, M 2 hrs ago

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    I actually had an account on here years ago, and wrote of my experience of when I married my dream man. He was so amazing, the two years we were together before we got married we...
    amylove90 amylove90 22-25, F 2 Responses Feb 2

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    I am normally not one to blog or post about things going on in my life, but this time I believe it will help in my efforts to finally get control of my health. Over a year ago, I...
    alm430 alm430 26-30, F 1 Response Feb 8

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    Let's talk about listening. Active listening.   Consider these questions:What is the difference between hearing and listening? What are the different kinds of...
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