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I Am Getting Healthier Every Day

Personal Stories, Advice, and Support 36 People

    Should Bad Weather Be An Excuse to Not Exercies?

    Absolutely not! Even though the weather may slow you down, this does not mean you can't get out there even for a brief walk. Make it 20 minutes. You don't even have to just walk. I choose walking because this is my beginning. Allow your intuition guide you to your healthier...
    Andariel Andariel 22-25, F Jun 10, 2008

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    If You Could Change One Thing to Better Your Life Style, What Would It Be?

    It was Sunday June 8th, and I was up all night due to this nasty heat wave. I have been contemplating for quite some time now, all the things that I need to do to better my odds of a healthier more productive life. So, I starting walking. I went for a half and hour walk in my...
    Andariel Andariel 22-25, F 2 Responses Jun 9, 2008

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    Related Experiences

    It's really hot here. Even though I had plenty to do this morning, I didn't want to miss out on getting my 30 mins of sunbathing in. So I still went out around lunch time to the...
    redwinein1979 redwinein1979 31-35, F 1 day ago

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    When I was young and stupid; I, like many other misguided teens started to experiment with drugs and alcohol. I was covered in acne and kinda awkward. To make things worse, I was a...
    RosalieT RosalieT 26-30, F 3 Responses 1 day ago

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    I get up at 4:30 AM every day, go to work and try to greet as many of my 5,700 coworkers and find one thing about every person that I find special. God only gives me so many days...
    promoter1000 promoter1000 56-60, M Aug 6

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    I have a hard time trying to see the point everyday. My struggle entails my children dealing with my husband and his medical issues ,which are not his fault, while I have to work...
    Tamngia Tamngia 36-40, F 1 day ago

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    I need to feel you every day in that special way
    nothism nothism 22-25, M Jul 29

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    I love all of my six children and soon to be born a seventh child very much. Each and every day I personally hug, kiss, and tell them that I love them so much. They are use to...
    tammylynne tammylynne 41-45, F 3 Responses Aug 10

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    The only laws I break (almost) every day are littering and traffic laws. I never wear my seatbelt or my glasses while driving (my license says I'm supposed to) because I hate both...
    matttheman13 matttheman13 26-30, M 5 days ago

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    My parents made the decision to cut me out of their life a little over a year and a half ago. Her final words to me were "I used to have a daughter, but no more. Delete our...
    frostyflower frostyflower 26-30, F 4 Responses 1 day ago

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    Day 1: I found out my eyesight is genetic and it only gets a little worse over time until I'm an adult. I'm just glad it's not because of computer and tv..soo HAA mom :P I got to...
    riruxchan riruxchan 13-15, F Aug 5

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    Day 3! Getting through 2 gym classes, having a cosy flat and! Being organised!
    Bluesrain Bluesrain 26-30, F Aug 20

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    3 positives: Day 5 I'm packing! Getting ready to leave. I got to spend time with my siblings which is a rarity because we all get so busy nowadays. I feel loved by the people...
    CrazyHippieChick CrazyHippieChick 18-21, F 1 Response 6 days ago

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    Day Four .. Today it just has to be the coffee ~ Getting one of four big projects out the way with the support of a colleague ~ Prioritizing my evening for an organised me.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response 16 hrs ago

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    This is something I have tried but not tried hard enough. When I was in my earlier job, there used to be a girl sitting next to me who always drank water and always had a bottle...
    uselessguy uselessguy 36-40, M 2 Responses 2 days ago

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    Just lately I've been smoking so much at first I thought I just liked it and now I think I might be doing it because I'm upset about me losing my friend group but on the bright...
    emmynap emmynap 18-21, F 1 Response Aug 19

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    I created this group a couple of weeks back .... And i notice 26 people are posting their positives. ... well done to each and every one of you... i was given the task of writing...
    marklovescoffee marklovescoffee 46-50, M 4 Responses Aug 6

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    Well, not always in the "traditional" way. I believe praying is just talking to God and can also be giving thanks. you don't have to always pray to ask him for something, so...
    gardengirl17 gardengirl17 22-25, F 1 Response Aug 7

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    3 positives: Day 2 My acne scars are slowly clearing up. Today, I noticed a scar near my eyebrow is nearly gone. I'm hoping one day I'll be ok with not wearing makeup EVERY single...
    CrazyHippieChick CrazyHippieChick 18-21, F 2 Responses Aug 19

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    I love my husband but I'm so tired of being constantly yelled at and belittled. If it's not me it's my kids he's yelling at. (Mostly my kids and occasionally his blood) We've...
    worthlessinlove worthlessinlove 31-35, F 1 Response 2 days ago

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    ...... Day five ...... As prompted by my work colleague.... .... ..... here is day 5 of my 3 positives a day thingy.... 1... The first positive...as you all know.. Today was my...
    marklovescoffee marklovescoffee 46-50, M 1 Response Jul 30

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    My ideal would be 5-6 times a week. My husband is happy with an every other day schedule, about 3-4 times a week. It's a significant difference from 10 years ago when it was the...
    BBWand40 BBWand40 36-40, F 7 Responses Aug 17

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    Day three: I'm happy I have a tredmill I'm glad I have my best friend who I talk to about everything I love Thursdays. Best rest day ever.
    Southernpanda Southernpanda 18-21, F 17 hrs ago

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    Day four of my 3 positives a day.... 1....fixed a customers tv this morning ...making her very happy to be able to see her soap operas again tonight... 2...had a good night at...
    marklovescoffee marklovescoffee 46-50, M 3 Responses Jul 29

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    Day 6.... as prompted by my work colleague.... Here are my todays list of 3 positives... 1... Its my wife's birthday tomorrow...so wrapped up all her presents.. Unfortunately..we...
    marklovescoffee marklovescoffee 46-50, M 1 Response Jul 31

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    Wow. A challenge. Ok day one. Fed. Sheltered. Got a sexy pic to cheer me up. Wow thats hard to list. Maybe better at end of day. Lol.
    Livyn4pals Livyn4pals 46-50, M Jul 31

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    As nominated by my work colleague...here is day 7 of my 3 positives a day.... 1... It was my wife's birthday today....and to see her face light up wth all the cards and presents...
    marklovescoffee marklovescoffee 46-50, M Aug 1

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    Ok so my special knight markie said that this would be my last one tonight. And what a great day to end the seven days because I'm loaded with positives! My#1. Is I heard some...
    badgirlbee badgirlbee 18-21, F 3 Responses Aug 1

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    Live each day like tomorrow is your last day. #Yolo
    rachel96826 rachel96826 13-15, F 1 Response Aug 3

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    Everything is done for a plan. Good and bad.
    rachel96826 rachel96826 13-15, F Aug 3

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    I drink about 4-5 liters a day. Wake up so often every night to drink. The skin feels so good when you wake up. :D Tend to drink more but a doc friend said "your body is...
    HikoukiGumo HikoukiGumo 18-21, F 2 Responses Aug 5

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    Day 2: Went to my cousin's house Had a normal day I have just started reading Divergent and it's pretty good.
    riruxchan riruxchan 13-15, F Aug 8

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    Day 2. 1. Today I bought a new watch 2. Had a nice day shopping with the family. 3. Slept until 1 o clock
    xFredje xFredje 13-15, M Aug 20

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    Day One .. Finding this group and the magic combination of buttons to reconnect to WiFi when my laptop had a funny turn ~ A free day for some pamper 'me' time before meeting a...
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response 3 days ago

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    1.0 I am relishing today's thunder and lightening storm. 2.0 I have a freshly butchered rooster marinating in buttermilk, garlic, herbs, and eggs in preparation for the grill...
    BlueTortoise BlueTortoise 61-65, F 1 Response 2 days ago

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    Day Two .. A day off from my usual stereotypical Tuesday with homely thoughts ~ Music to housework by ~ Freshly scented laundry with newly painted nails.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response 2 days ago

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    1. My grandmother is still alive and God has blessed me with someone so beautiful, I can't even find the words to describe how much and what she means to me 2. I have something to...
    infinitexhope infinitexhope 22-25, F 1 Response 2 days ago

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    Day Three .. Back to the work day focus of a job I love ~ My daughter ~ A team effort in the kitchen.
    WanderingxYingxYang WanderingxYingxYang 46-50, F 1 Response 1 day ago

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    Day two: glad I have money for college, I found out my bosses think I'm one of the best employees, and I'm happy that I have a bed to fall asleep in after my ****** days are over...
    Southernpanda Southernpanda 18-21, F 1 day ago

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    I'm happy I have the opportunity to go to school and pursue an education some people do not get that. I am also happy for the loving support of my dear mother and family for...
    jakeyd125 jakeyd125 22-25, M 16 hrs ago

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    :) My#1. Today has been an alright day. Nothing really bad happened today so I guess that's a good thing. My#2. James was a weirdo today... *still scratching my head* he asked me...
    badgirlbee badgirlbee 18-21, F 2 Responses Jul 30

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    I can't remember how many days its been since I started this thingy. Hopefully I'm almost done... My#1. I got to take a nap with the girls. Mom was kind and watched the little...
    badgirlbee badgirlbee 18-21, F 2 Responses Jul 31

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    Day 2. Payday. Dvd player. Inverter. Subway
    Livyn4pals Livyn4pals 46-50, M Aug 1

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    Day 3. Movie Survived bipolar. Found a pal trying to reciprocate.
    Livyn4pals Livyn4pals 46-50, M Aug 4

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    Day four. Survived downward spiral. Cleaned some. Heard from a pal.
    Livyn4pals Livyn4pals 46-50, M Aug 4

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    Day five. Found mentor giving hope. Survived his mouth in public. Ate well.
    Livyn4pals Livyn4pals 46-50, M 1 Response Aug 4

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