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I Am Getting Healthier Every Day

Personal Stories, Advice, and Support 34 People

    Should Bad Weather Be An Excuse to Not Exercies?

    Absolutely not! Even though the weather may slow you down, this does not mean you can't get out there even for a brief walk. Make it 20 minutes. You don't even have to just walk. I choose walking because this is my beginning. Allow your intuition guide you to your healthier...
    Andariel Andariel 22-25, F Jun 10, 2008

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    If You Could Change One Thing to Better Your Life Style, What Would It Be?

    It was Sunday June 8th, and I was up all night due to this nasty heat wave. I have been contemplating for quite some time now, all the things that I need to do to better my odds of a healthier more productive life. So, I starting walking. I went for a half and hour walk in my...
    Andariel Andariel 22-25, F 2 Responses Jun 9, 2008

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    Related Experiences

    Since I returned to the area I’ve been going to the gym every day. I hadn’t really intended to go every single day, at first, but I went on the last day of March and it just...
    Nyxii Nyxii 22-25, F Apr 9

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    Here's yours........... a couple lived near the ocean and used to walk the beach a lot. One summer they noticed a girl who was at the beach almost every day.. She wasn't unusual...
    staleywise staleywise 56-60, F Mar 25

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    I love him. All of him. Right down to every single one of his so called "flaws." Sometimes, I think his imperfections might even make me love him MORE. He's a strong man, a VERY...
    BelleGold BelleGold 16-17, F 1 Response 3 days ago

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    At the end of our lives we'd all like to look back and see some meaning; something that we are proud of. But I have been in a rut that just won't allow meaning anymore. I suffer...
    Barefoot4Life Barefoot4Life 22-25, M Mar 25

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    I smoke weed because I'm super sensitive when I haven't smoked in a few days. I had a pretty intense week experiencing my mother's death. It was beautiful. While I've been...
    mrbless mrbless 36-40, M 1 Response Mar 25

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    Once in a while, amidst all your day days, you'll have a good day. A great day even. Make sure you remember those days. Keep them safely in the pockets of your coat or in a jar on...
    carissamae carissamae 16-17, F 1 Response Apr 5

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    Wearing white briefs feels so comfortable especially every single day and night I like sleeping in it
    Eddy0925 Eddy0925 18-21, M 1 Response Mar 25

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    Same here 😘 drinking 6 large cups a day !! Going for 8-9 a day ☺️
    RubieeCeee RubieeCeee 16-17, F 1 Response Mar 30

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    imagen someone going through their worst day of thier life they are just about to break and fall apart so they walk in the streets and look around.... nobody cares... but if the...
    butterflies1212 butterflies1212 16-17, F Mar 31

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    I love my children that God could have only given to me! Two bright young men. Both so different but special to me. Jr and Jay is what we will call them today! I have so many...
    Ttbaby23 Ttbaby23 31-35, F 1 Response Apr 7

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    I do it at least 5 times a day hoping the number will go down and I can't not do it. I feel weird if I can't do it :(
    iflipppppp iflipppppp 16-17, F Mar 23

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    Okay every saterday I have karate and I wear white briefs and my waistband is always showing even all week I wear them especially without pants or a shirt on and a window wide open...
    Eddy0925 Eddy0925 18-21, M 1 Response Mar 25

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    My bladder reminded me the other day that I don't drink enough . Once I drank some my sides stopped hurting.
    REALWORDS823 REALWORDS823 16-17, F Mar 29

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    I am trying to drink more water. I am a milk addict and its not good. Water just gets so boring after a while but i always get terrible headaches and my friend asked me if i drink...
    Anaaaaa345 Anaaaaa345 18-21, F 1 Response Mar 30

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    On your marks, get set, drink water!💧 is the best thing you can do to your body! At least 3 glasses a day! And try this: when you wake up, drink a glass of water! You'll feel up...
    allisonslim allisonslim 22-25, F 3 Responses Mar 30

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    A teenager battling with an over-analysing mind and depression is so tiring. I've been through phases and levels in my life I thought I wouldn't be able to go through. I thought I...
    gxbriellejade gxbriellejade 16-17, F 1 Response Mar 31

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    I hate this… I wish I could just run away sometimes and just live by myself. The minute I start to care and open my heart up and try to be normal, I realize how hurtful and awful...
    SECgirl SECgirl 26-30, F Apr 2

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    Night after night, I open my eyes to a new day and find a small nugget of truth, a blessing, shining up from the stirred up gravel of my consciousness... My personal inventory is...
    jenga1 jenga1 41-45, F 5 days ago

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    It has become a little ritual to randomly seek a poem to read, to fill one of my quotidian needs over coffee or beer, while lying in bed, or waiting in a parking lot. It is my...
    LittleLilly7 LittleLilly7 31-35, F 3 days ago

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    I like this guy..a lot and I'm not sure if he likes me back. We're best friends so it's kinda weird and I don't want to ruin anything. Right now he's with his slutty ex girlfriend...
    dmaryak dmaryak 13-15, F 3 days ago

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    I talked someone out of committing suicide.
    julia212 julia212 13-15, F Mar 31

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    I drove to this boy's house at 1am in the morning with my mum to stop him from killing himself
    cautionlost cautionlost 13-15, F Mar 31

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    A boy at my school hung himself this morning, such awful news. All the school was in tears so tragic R.I.P heavens gained another angel💕
    Margretbumblebee Margretbumblebee 13-15, F 2 Responses Apr 10

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    So I have been wearing my Njoy large plug for just about 12 hours now. I have to agree with all the reviews it is by far one of the best toys I have used.
    markpap markpap 31-35, M 3 Responses Mar 21

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    Weed is LIFE. It literally helps me do my homework, helps me study, helps me calm down whenever I'm stressed out with my work load. (P.S. I'm studying to be a pharmacist) Pot, doja...
    libking0104 libking0104 18-21, M 1 Response Mar 22

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    I've always wanted to do this to my special someone XD Give them a flower I find on a jog or if I went hiking or buy a flower occasionally. I'd always want them To feel special to...
    Sometimesilence Sometimesilence 18-21, F Mar 22

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    If you can't change today, change how tomorrow will go. If you can't change what people think about you, change how they FEEL about you.
    DeAundreVP DeAundreVP 16-17, M Mar 23

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    It's hard to want to live when your mom is telling you your going to die for liking guys. Plus I have to deal with a lying partner, sometimes I just want to lay on a train track...
    lostsoul9011 lostsoul9011 22-25, M Mar 25

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    I defiantly know I'm bisexual but i think that i might be wanting a girl more because when i ha a boyfriend he always wanted to kiss which we did a lot but when we did i felt...
    otakugamerwolf otakugamerwolf 13-15, F 1 Response Mar 29

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    Drink more water is helping with my weight loss also add cucumber lemon and mint leaves to water is great detox 😊
    Isadora19 Isadora19 22-25, F 2 Responses Mar 30

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    Going to try and test out of six credits worth of classes.-.
    MyMonstersHideUnderMySkin MyMonstersHideUnderMySkin 16-17, F Mar 31

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    I thought it was nothing out of the ordinary to see trails left by aircraft hi up in the sky. Anyone i would mention this to would jump on the opportunity to correct and teach me...
    lafsnack lafsnack 51-55, M 2 Responses Apr 1

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    I know that it takes about a month for it to really kick in but I don't know if it would work or not. I don't expect a happy pill but I do expect control of my anxiety.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response Apr 7

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    i love COLD water! i can live without other beverages
    mstud17 mstud17 22-25, F 2 Responses Apr 12

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    but for a number of years a growing like for the male form and pictures of nude men have highlighted the fact that I am bisexual. my wife does know, and i still lover her very much...
    jimmymac1 jimmymac1 61-65, M 1 Response 5 days ago

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    I was doing really good. I went on a paleo diet and I swam every day and played volleyball for fun. I was getting muscle and looking healthy and feeling good, but now I'm off track...
    celestethebest celestethebest 18-21, F 2 Responses Apr 9

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    I deleted this story because I was getting over him and thought I didn't need it there.. but you know what.. I'm posting it again.. because life is a handful of bad and good...
    Chabelle Chabelle 22-25, F Mar 24

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    Every day that I have no contact with my crush, I'm going to upload a song. :-)"I Melt With You" by Modern EnglishMoving forward using all my breathMaking love to you was never...
    TheTruthIfItKillsMe TheTruthIfItKillsMe 46-50, F 1 Response 6 days ago

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    "Getting in too deep" I'm deeply afraid to get too close to my boyfriend. Don't get me wrong, I am truly head over heels for him, and I haven't felt this way in a long time since...
    takethispain takethispain 18-21, F 4 days ago

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    An important step in letting go of our anger toward injustices in life is confronting them and our fears about them. If used in the correct way, healthy feelings like anger can be...
    fieryamber fieryamber 26-30, F 7 hrs ago

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    Well, wish me luck please....today will probably be one of the last times, if not the last time, I actually speak to my ex. We have lived apart for 2 months, but he calls almost...
    hopeless2014 hopeless2014 46-50, F 3 Responses Mar 23

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    Every time someone says that they will always be there for me, I know it's not true.. I'm sick and tired of this place and also my life, I have always wanted to end it and now I...
    drs0307 drs0307 16-17, F 1 Response Apr 6

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    I just want this of my chest. About a year ago me and my 3 closest friends were just hanging out in a small park. We got some ice cream, everything was okay and we had a lot of...
    anonw123 anonw123 16-17, M 1 Response Apr 9

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    Ever since i was a little girl of 10 i was facinated by my sisters rolls they where all fat they loved overeating and i wanted to do the same i was always nicking sweets and...
    humoungagirl humoungagirl 22-25 3 Responses Mar 26

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    If you have read my previous experiences then you will know I have been quite depressed lately. But that all doesn't matter anymore. I have a wonderful girlfriend! I love her so...
    ReeveFeelsAlone ReeveFeelsAlone 13-15, M 3 days ago

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    Every day that I have no contact with my crush, I'm going to upload a song. :-)"Locked Out of Heaven" by Bruno MarsOh, yeah, yeah,Oh, yeah, yeah, yeah, yeah,Ooh!Oh, yeah, yeah,Oh...
    TheTruthIfItKillsMe TheTruthIfItKillsMe 46-50, F 3 Responses Mar 31

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    Every day that I have no contact with my crush, I'm going to upload a song. :-)"Expresso Love" by Dire StraitsShe gets the sun in the daytimePerfume in the duskAnd she comes out...
    TheTruthIfItKillsMe TheTruthIfItKillsMe 46-50, F 1 Response Mar 28

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