I Am Going To Be Happy Now

Going to be happy,Yes,Guess what?Ain't no stoppin' me,That's how I'm gonna be,You'll have to put up,I ain't changin'!

I've always been able to manage my emotions well... anger, sadness, disappointment....but one thing often gets in the way of positivity.

Worry.

I just worry so much about so many people and situations. I know...

Life is never constantly happy or unhappy.
Be in charge of our emotions can be hard but must constantly remind myself happiness is about making it happen now.
I can chose to sulk and be unhappy or throw unhappiness out of the window...

Today was suppose to be a great day! The day I would of seen you and said I love you probably one too many times. The wounds are still healing, my eyes are dry a lot more now, I am learning to be happy again, but today....I would of...

Life is never constantly happy or unhappy.
Be in charge of our emotions can be hard but must constantly remind myself happiness is about making it happen now.
I can chose to sulk and be unhappy or throw unhappiness out of the window...

coz it's my birthday! :D

I know a lot of ladies dread turning 30 but when i turned 30 last year i was sooooo happy! It felt like an achievement... to get there intact and sane despite the heartaches and disappointments that i grit...

Yesterday, I went to see my therapist. And she was happy to see progress in my very unstable emotional state before she started seeing me. With that said, I was sort of proud of myself.

For the past week, I have been trying to figure...

i think creating this group was in itself therapeutic... (even if it's not that popular! :P ) .. it's been good for me because even when.. rather, especially when, i am feeling down i am reminded that i created this group, that i made...

So many of us seem to delay happiness because we haven't achieved the things we want to achieve or we are not where we want to be or we're simply waiting for circumstances to be ideal before we allow ourselves to be happy. I was just...

and I agree with njrkh (?is that right?)   There is no day like today to find a ray of sun and let it shine down on ya!  Hell, I have dark moments every night....and have had for some time.  But there are little joys and...