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I Am Going to Concentrate Really Hard On My Diet From Now On

Personal Stories, Advice, and Support 4 People

    Encouragement Needed

    started back on my diet a few days ago, seem to be going ok at the moment and i really dont want to fail at this! i lost 4 stone a few years ago and kept most off only gained a stone, but im not happy i want to lose that stone plus an extra one which will take me down to 13stone...
    Sally74 Sally74
    36-40, F
    1 Response Jan 11, 2012

    I Do

    I feel that I am out of control again.  I am letting too many food groups enter my 'safe list' and am not happy with myself or my figure. I need to be introducing negative food categories back in and foods that enable me to be less sluggish.  I feel I ...
    deleted deleted
    26-30
    Nov 2, 2008
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