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I Am Going to Do Something This Year, About My Panic Disorder

Personal Stories, Advice, and Support

    I am so ******* tired....trying to be positive, but sometimes the weight is heavy and your back is up against the wall. People you thought loved and cared about you, but in reality...
    ButtercupBrown15 ButtercupBrown15 36-40, F 3 Responses 5 hrs ago

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    People with a victim mentally never progress. Either you do something about your life and take responsibility for it. I believe in justice and justice must be served but i also...
    HigherCalling HigherCalling 26-30, F 1 Response 6 hrs ago

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    A tad bit irrelevant, but.... Don't want to live. Don't want to face death. We're all in the same boat... Death comes with uncertainty, is there something or not? But, so does...
    MatchedWithBlack MatchedWithBlack 16-17, F 10 hrs ago

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    Some years ago I knew my wife found this man attractive so I encouraged her to have an affair with him. I trusted her and knew it was mainly a sexual thing so she arranged to meet...
    vostock vostock 61-65, M 3 Responses 10 hrs ago

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    I was on a pretty good roll last week. I made it almost a week without binging at night or overeating during the day. Every evening I took the time to make a food plan for the next...
    Robinzasio Robinzasio 41-45, F 1 day ago

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    Dad heard mom tell me this over the weekend. Mom caught me in her purse again, and I wound up across dads lap, and I got something to cry about. A good spanking.
    13kathi 13kathi 13-15, F 3 Responses 1 day ago

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    I think one of the more depressing things I put up with at this point in my life would have to be listening to all these other people around my age - and even years younger - who...
    Jugemu Jugemu 31-35, M 1 Response 2 days ago

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    I feel horrible. I haven't been feeling well. my 8 year old daughter has been wanting to help me feel better- she even wants to be a doctor - she drew in her notebook I got her for...
    brknsilence79 brknsilence79 31-35, F 1 Response 3 days ago

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    ****VERY LONG DEscriptION****I've never told anyone about this before and it's one of my darkest secrets. But I have 3 alters that make up "me." They don't have names so I gave...
    Ikebanna69 Ikebanna69 16-17, F 2 Responses 3 days ago

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    Ok. I want to just talk about how horrible this rubs me the wrong way. When older women or women in general tear young girls down for having children. I've seen older women call...
    DeIuxedEdition DeIuxedEdition 18-21, F 2 Responses 3 days ago

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    Over the past year or two, I've been finding it more and more difficult to distinguish between when I'm dreaming and when I'm conscious. My dreams feel more vivid than real life...
    Surreal657 Surreal657 22-25, F 1 Response 4 days ago

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    It bothers me that "transgender" people cannot get psychological treatment. Do we realize the so called "gender dysphoria" is something that has to be diagnosed by a psychologist...
    MidnightLaughter MidnightLaughter 18-21, F 2 Responses 4 days ago

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    For as long as i can remember i have been daydreaming to get myself to sleep. For hours i would just sit and daydream about whatever i was worrying about or of my crush. i suffer...
    Ali3579 Ali3579 16-17, F 1 Response 5 days ago

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    I have BDD. I am going to be assessed for BDD next week. I already know I have it. I'm reading a book now and it sounds like me. Basically it's a person that's preoccupied with a...
    toniyl toniyl 36-40, F 2 Responses 5 days ago

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    I am a 32-year-old male. I got sick with the stomach flu at age 12 and was left with rumination syndrome, or something close. Within a couple of weeks of getting sick, I...
    nthgmvs nthgmvs 31-35, M 6 days ago

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    I was doing so well, the flashbacks and anxiety were becoming further apart. I was finally moving on and progressing. But now, for some reason, I've got just over a week until I...
    betruetoyourself14 betruetoyourself14 13-15, F 1 Response a week ago

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    "if i accept what you are and love you anyway, what does that make me?" -angela valdez, POWERi finally finished watching season 2 of power! for those who don't follow the show...
    goodheartmavin goodheartmavin 31-35, F a week ago

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    I think one of the hardest parts about 'having borderline' (I say it like this because you are of course not defined by it) is that you have this chronic feeling of inadequacy...
    deleted deleted 26-30 3 Responses Aug 24

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    So like I've noticed that through out myself, especially as I've gotten older, I have gotten very terrified about ppl leaving me. Which is of course the abandonment issues with our...
    BeautifullySickkk BeautifullySickkk 31-35, F 2 Responses Aug 24

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    I am just so frustrated and angry with myself right now. I have been trying to get to a normal weight and maintain it for YEARS and I just cannot seem to get there. I am stuck on a...
    Robinzasio Robinzasio 41-45, F Aug 23

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    My friend went through a break up a few months ago so I let her move in because she had nowhere else to go (her family doesn't live here). She suffers from anxiety and was taking...
    hopelessdreamer83 hopelessdreamer83 31-35, F Aug 23

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    Last year was probably the worst when I didn't even have a clue what they were - I had an inkling but I didn't want to add on another issue I had to deal with. They felt like...
    Lov3intheasylum Lov3intheasylum 31-35, F 1 Response Aug 22

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    Dissociative Identity Disorder/DID/formally known as MPD or multiple personality disorder. A lot of people have no idea what it means so I decided to write something about it and...
    Meliantha Meliantha 18-21, F 1 Response Aug 22

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    Dissociative Identity Disorder/DID/formally known as MPD or multiple personality disorder. A lot of people have no idea what it means so I decided to write something about it and...
    Meliantha Meliantha 18-21, F Aug 22

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    Dissociative Identity Disorder/DID/formally known as MPD or multiple personality disorder. A lot of people have no idea what it means so I decided to write something about it and...
    Meliantha Meliantha 18-21, F Aug 22

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    Hi all! I do not have BPD but I am getting worried about Sarah, who is a friend of mine, and I am wondering if you could please help me? I think she has BPD because of the...
    Thia999 Thia999 56-60, F 3 Responses Aug 21

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    Hey I am 15 and have had rumination syndrome/disorder for almost a year now. I hid it from my parents for 4 months because I was so horribly ashamed about it. I thought that it was...
    renee2018 renee2018 13-15, F Aug 21

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    I'm sure they're getting worse. Last night, it affected me worse than they have in the past. The physical symptoms were about the same, tight chest, sweating, mild nausea, a slight...
    usernameinneed usernameinneed 26-30, M Aug 21

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    Ever since I left high schooland sadly became a pill addict, I've developed this sense that I will always be overweight. I'm terrified to gain a pound. It started with me running...
    HollyMaria954 HollyMaria954 18-21, F 1 Response Aug 21

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    It was near the beginning of 1st grade when I first began exhibiting the symptoms of General Anxiety Disorder. Always worried that I was going to die or that something bad would...
    Livenka007 Livenka007 18-21, F Aug 20

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    It started about four years ago. I've been married over 10 years, some history in my other stories, but my wife withdrew physical affection and later any sort of intimacy as a...
    jp20156 jp20156 41-45, M 8 Responses Aug 19

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    And am now officially diagnosed... I'm just back from my talk with the psychologist. I feel emotionally heavy, but at the same time as if a burden has been lifted. I eat to fill a...
    DanaJuliana DanaJuliana 22-25, F Aug 17

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    1. I'm 13 years old. 2. My name is Ada. 3. My full first name is Adrianna, but I hate it. 4. I live in Poland. 5. I'm a scout (most scouting organizations in Poland are co-ed). 6...
    AdaButterfly AdaButterfly 13-15, F Aug 17

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    From the time I was very, very young, music was my passion. I can remember, vividly, laying next to the speakers in our apartment, at age 7, playing my mother's albums as loud as I...
    badassgirrrl badassgirrrl 41-45, F 2 Responses Aug 17

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    I remember the first time I read Neil Gaiman’s Sandman volumes and encountered the girl known as Death. I remember thinking how fitting it seemed that Death was a woman. Because...
    Sarahbellas Sarahbellas 26-30, F 1 Response Aug 16

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    I have EDNOS. I'm 18 and I've been suffering for about 5 years now. Five years of starving , binging , purging , abusing laxatives and alongside my disordered eating behaviors I...
    coffeentea coffeentea 18-21, F 1 Response Aug 15

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    Yeah, so, i think that kids are growing up too fast I don't know. I mean i am still a kid but still. When i was 13 i was still playing with my friends outside. And now, girls are...
    AnjaM98 AnjaM98 18-21, F 1 Response Aug 15

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    I've been thinking and reading about ASPD and I am really realizing that almost every post on this site and most of the sites google leads to makes people feel like there is no...
    goodheartmavin goodheartmavin 31-35, F Aug 15

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    1. I think I have Genralized Anxiety Disorder 2. I think way too much, and I can't get to sleep right now! It's been ages since I've got a good sleep. I worry so much, I wish...
    hayzel1 hayzel1 16-17, F 2 Responses Aug 15

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    I had a dream once where I was looking down upon myself from the sky it was sort of like astral projection except I wasn't in reality I was inside a dream. I normally dream like...
    Autumnflowers Autumnflowers 18-21 1 Response Aug 14

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