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I Am Going to Do Something This Year, About My Panic Disorder

Personal Stories, Advice, and Support

    Ive been dealing with panic disorder since last year... I dont know and i must admit i really gathering my courage to share this story to you guys. After i was diagnose with panic...
    qijae qijae 18-21, F 5 days ago

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    My marriage has been extremely messed up. We're separated right now. I have a few posts about it. I'd like to share this free write I did when thinking about my husband. I find...
    FreedomtoFly FreedomtoFly 26-30, F 2 Responses Jul 14

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    Not a lot of people seem to have heard about BDD. I've even had a few psychiatrists and therapists who had not heard of it. To quickly explain it before I really talk about how it...
    SailingwithSparrows SailingwithSparrows 22-25, F 1 Response 6 days ago

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    I Love Somebody Who Has Bipolar Disorder Nineteen years ago - at about this time of the year - my brother made a suicide attempt. Thank all the gods, he had second thoughts and...
    SmartKat SmartKat 46-50, F 2 Responses Jul 1

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    My first panic attack was a few weeks back when I was worrying over something really bad, the panic attack was so bad I was gasping for breath and was hyperventilating. One...
    Emily97x Emily97x 16-17, F 1 Response 3 days ago

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    1. I have an eating disorder 2. I find myself disgustingly fat 3. I'm obsessed with the thought of living in a perfect world 4. I know smoking will kill me but i feel like i will...
    kaseys14 kaseys14 13-15, F 6 days ago

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    1. i have eye bags. 2. i can't sleep well every night. 3. i tend to panic in front of many people. 4. i don't like being stared at. 5. i can open myself up to anybody. 6. i am a...
    ilovecavies ilovecavies 18-21, M 1 Response Jul 22

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    I wish there was one day a year where mental health disorders didn't exist. Just one.
    ashleamai ashleamai 22-25, F 2 Responses Jul 18

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    1. I am 17 years old 2. my grades weren't that great in freshman & sophomore year so I'm really scared because i feel like i wont get into a good college. 3. i always try to find...
    crystallinea crystallinea 16-17, F 3 Responses a week ago

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    It is good, but sets us apart sometimes. And there is something named the curse of knowgled. (wiki it) Example 1. I havent played World of warcraft for a long long time. And...
    mirkwood86 mirkwood86 26-30, M 1 day ago

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    1/I talk a load of rubbish 2/I have eyes like chocolate buttons 3/I love listening to Sam Smith and Bruno Mars 4/ I can snaffle a whole pack of jaffa cakes to myself 5/I love...
    angelofsweetness angelofsweetness 22-25, F 3 Responses 4 days ago

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    I'm dating the girl I've always wanted throughout high school. We've been together for 3 months. We've been best friends on and off since freshman year. Were about to be seniors...
    whoshotsbackup whoshotsbackup 16-17, M 1 Response 1 day ago

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    I've seen this on my deck many times...but for the first time I noticed something so sad about this... This is an angel we have had in the garden for some time and her wings broke...
    bribri590 bribri590 18-21, F 2 Responses Jul 15

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    1. I am a bisexual female 2. I get asked a lot if I prefer guys over girls or girls over guys 3. I go both ways equally. That's what's great about being bi 4. I really love...
    RozzebellConta RozzebellConta 18-21, F 21 hrs ago

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    What a difference a day makes. Today I got my diagnosis This morning my knowledge about borderline was somewhat limited. I have had friends who had borderline and those were very...
    Fireleaf1991 Fireleaf1991 22-25, F 2 Responses 6 days ago

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    UK SUFFERERS - PLEASE GET IN CONTACT! So, I've never really wanted to write my story. Not because I am afraid or ashamed, but because I am so bored of talking about it, it makes...
    scharx scharx 18-21 1 Response Jul 1

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    UK SUFFERERS - PLEASE GET IN CONTACT! So, I've never really wanted to write my story. Not because I am afraid or ashamed, but because I am so bored of talking about it, it makes...
    scharx scharx 18-21 Jul 1

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    I feel like I'm in the middle all the time. Its a terrible feeling. I've been in a relationship for years now and I still love him like the day I met him. Don't ask me why...
    LStacey LStacey 36-40, F 8 hrs ago

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    I'm still in recovery and I relapsed a few times already about a week ago I think. Sometimes I want to be fully recovered and other times I never want to end my ednos. School is...
    XxbixtchybellaxX XxbixtchybellaxX 13-15, F 1 Response 21 hrs ago

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    This is for Michael. I’m not the kind of person who usually tells anyone but the closest of friends very intimate details of my life. I have a few stories now about a new side...
    ClaudNine ClaudNine 18-21, F 2 Responses 10 hrs ago

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    Sometimes I get really upset about the mental "illnesses" that I have because I am not a soldier yet I have PTSD, I have not had the worst life ever, yet I have depression, anxiety...
    Lifebugzme Lifebugzme 18-21, F 1 Response Jul 6

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    I was never diagnosed with BPD but I feel I do have it. I have been reading about it and after reading many of your own testimonies I am convinced this is what I have. It's been a...
    Serenity14 Serenity14 26-30, F 2 Responses Jul 22

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    I grew up with a mother who has slowly become morbidly obese. All my life she was overweight but as I grew older I began to notice just how overweight she was becoming. My dad is...
    tracy1990 tracy1990 22-25, F 6 days ago

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    I'm going back to South Carolina next week. My heart breaks when it'll be another year before I'll see my stepfamily, and my dad. A part of me misses home, but I just don't like...
    BookWonderer BookWonderer 13-15, F 9 hrs ago

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    Stay away from eating disorders and prevent them when you can! They will basically destroy your life, your relationships with friends, love, and family, your body, your mind, YOU...
    starsarediamonds starsarediamonds 13-15, F Jul 7

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    I had a letter come through the post yesterday morning from the eating disorder clinic. I have to see them on 24th July. I'm really nervous and really embarrassed about my eating...
    BeautyOfSuffering BeautyOfSuffering 22-25, F 2 Responses Jul 12

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    Living with this disorder is not something I am proud of. All my life I have pushed people away because I can not control my emotions. I am absolutely terrified to meet new people...
    ForeverLostPoet ForeverLostPoet 13-15, F 1 Response Jul 7

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    I dread looking in mirrors. I hate what I see. I look hideous. I try to tell myself that I'm beautiful everyday to gain some confidence, but I always go back to feeling ugly. My...
    msladyt757 msladyt757 26-30, F 2 Responses Jul 8

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    Ever since this year, i have been very impulsive, obsessive and irritable. In the past i have self-harmed and undergone dissociative disorder and depersonalization at a small scale...
    butterfliesndut butterfliesndut 18-21, F 2 Responses Jul 12

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    When life acts like a timeline of the biggest events of your life, when you feel like you're at a crossroads in life, when the clock ticks away the last precious minutes before an...
    TheNextSin TheNextSin 22-25, F 21 hrs ago

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    So here I am in a foreign country with no way to escape or have some time on my own. This probably sounds a little weird so let me explain. This year being 21 and officially an...
    21stCenturyEtiquette 21stCenturyEtiquette 18-21, F 1 Response Jul 14

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    Either I am suffering from SAD, or I'm near a full blown depression again.. I have some reason to believe it's the first. About 8 years ago I went through a heavy depression. Even...
    Jemoeder Jemoeder 26-30 a week ago

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    I would really like to get a better understanding on this. I can only read so much before I want to talk to those that have experience on the subject. I've been in a relationship...
    matt0030 matt0030 22-25, M 5 days ago

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    1) I play piano 2) I'm 24/7 insecure 3) I'm 4'11 in height 4) I don't trust easily 5) I don't like spicy foods 6) I hate the number six 7) every Friday morning I eat Oreos 8...
    teebagg teebagg 16-17, F Jul 9

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    I used to have a very beautiful face. I hated my body but my face was attractive ( something i didnt realize then). Years of constant bullying of my rail skinny body got me...
    horridlife horridlife 18-21, F 4 Responses Jul 15

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    .I'm 16, going into my junior year of highschool and I just want to be normal. I have been living with what I now realize is binge eating disorder for 2-3 years now and its been a...
    jezziw98 jezziw98 16-17, F 1 Response Jul 22

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    I am a very recent high school graduate. In the speeches at graduation, they were talking about starting the "new chapter in your lives." I have strong ideas about where, who...
    jpk29 jpk29 18-21, F 6 days ago

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    I met my wife Sarah in 2008. We met through her friend. We started dating and things were progressing fast, we got engaged and got married in October of 2009. Things were not...
    SimpleGuy77 SimpleGuy77 36-40 1 Response Jul 11

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    My husband and I have been together for 18 years and now due to traumatic childhood event that he just remembered a year ago he now has multiple personality disorder (mod) or...
    apryljeff apryljeff 41-45, F 3 Responses Jul 11

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    Its the strangest thing. I basically live like a hermit, not by choice but due to an anxiety disorder. But as much as i complain about my isolation and lack of friends and not want...
    shinjorai shinjorai 36-40, M 1 Response Jul 19

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    I have been a pot smoker on and off through my life, sometimes going through periods where I smoked a lot and other times where it was just once in a while. Recently less and less...
    sugarplumsandgumdrops sugarplumsandgumdrops 31-35, F Jul 16

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    Disclaimer : It's gonna be boring! 1. I have a very long name ( don't ask me, I would not reveal) 2. Shanaiya is part of my name 3. I'm mixed - Chinese(20%) Indian(20%) Turkish...
    shanaiya24 shanaiya24 22-25, F 3 Responses 3 days ago

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    Anorexia and bulimia seemed so distant to me when I was growing up. It seemed completely irrational to me that someone could just not eat, and puking seemed impossible to force...
    rachelthedreamer rachelthedreamer 16-17, F 3 days ago

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    In late 2012/early 2013, I had a dream about a guy I'd never seen before. I hope I'm not the only one, and with this hope, I'll share my story. It was like any other school night...
    WaterFae WaterFae 16-17, F 1 Response Jun 30

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    I have been in a relationship with this man for 7 months. It started off as all relationships do. All nice and loving. Now he screams at me , calls me names, and just recently...
    jon0517 jon0517 36-40, F Jul 2

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    I'm bored so I might as well... 1. I'm a vegan 2. I do not believe in abortion 3. I strongly support gay rights 4. If I had a daughter I would name her Abcidy 5. If I had a son I...
    ForeverLostPoet ForeverLostPoet 13-15, F Jul 9

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