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I Am Going to Do Something This Year, About My Panic Disorder

Personal Stories, Advice, and Support

    When I was younger, about 16 a very emotionally abusive relationship I had led to panic attacks and eventually panic disorder. I saw a psychiatrist to help resolve the problem...
    FreudianSlip13 FreudianSlip13 22-25, F 1 Response 17 hrs ago

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    okay it happened last year when i smoked hash one night i had a panic attack my heart started to beat fast my hands were num i couldn't breathe at all ,i thought that that the...
    psychoritza psychoritza 18-21, F 1 Response 1 day ago

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    Whenever I feel free of them, they come back. Today, I felt incredibly good to start with, which is quite rare. Usually I'm operating at around 90% physically and mentally at best...
    Reallifeperson Reallifeperson 22-25, M 1 Response 21 hrs ago

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    Well right now I am staying with my mom, and I have two friends, which includes others within their family. One friend lives just down the street from me. Her life is in turmoil...
    MMMartin MMMartin 51-55, F 1 Response 1 day ago

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    I have struggled with depression for upwards of 5 years now. It comes and goes, sometimes I can go for weeks without feeling especially down, but once it starts again, it doesn't...
    meandthemoon13 meandthemoon13 18-21, F 1 Response 4 days ago

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    1. I'm 5'4" 2. I have brown eyes 3. I am a composer / songwriter / recording artist / producer 4. I write poetry 5. I also like to do visual art 6. I can't...
    AnnRhodes AnnRhodes 18-21, F 3 Responses 3 days ago

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    I don't know hw to stop this... I am thinking and thinking about how I could stop it..about what I could do.. I wouldn't give a damn about it, until I realised it holds me back...
    sparkydream sparkydream 18-21, F 1 Response 4 days ago

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    When I was 7, I got pneumonia. It was so traumatic. Since then, I have obsessively washed my hands and avoided sick people to keep from getting sick, obviously. I am always...
    screaminginside81 screaminginside81 31-35, F 1 Response Nov 12

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    I compare myself to people that I grew up with. I'm not trying to make anything a sob story but here is the reason why this is holding me back. Growing up, I didn't think my...
    WeirdOtaku WeirdOtaku 18-21, F 2 Responses Oct 30

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    Yup, that's basically why I signed up here (again - been on and off for a couple of years now). I am going to be writing about how I believe are religions are man-made, and, of...
    FryyM FryyM 22-25, M Nov 14

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    I'm going to a meeting about rehab for my dxm addiction on Friday, and I'm kind of nervous. I want the help, but I'm not sure who I'm going to be when I get out.
    HollyD23 HollyD23 18-21, F 4 Responses Nov 16

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    1.) I am not good at conversing with others. 2.) I have a boyfriend (love you boo <3) 3.) I love my dog 4.) I like to read 5.) I like to run 6.) my favorite color is red 7.) I...
    wedgieshurtalot wedgieshurtalot 16-17, F 3 Responses Nov 18

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    Finally Diagnosed At 40 I've always known, but no one else would listen. I started cutting myself when I was 14. Stratigically placed cuts so no one would ask questions and I'd...
    JesseLeeJames JesseLeeJames 46-50, M Nov 10

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    Okay so it's normal things about letting a girl spend the night at her boyfriend's. And before you instantly say no- let me explain. I live with my grandma and she just recently...
    LyricalMachine LyricalMachine 18-21, F 35 mins ago

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    So I dealt with an eating disorder junior and senior year of high school. Coming to college was going to be a change, but I recovered and I was ready to face a new chapter of my...
    mb8422 mb8422 18-21, F Nov 18

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    I was diagnosed with borderline personality disorder about one month ago. Borderline can consist of emotional disegulation, anger, disruptive interpersonal skills and other things...
    sarahcas sarahcas 22-25, F 3 days ago

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    I am thinking about cheating on my Therapist. Do you think she will get jealous? I'm making jokes but I feel like dog poo today. I had a bunch of medical tests done...they want...
    ObiOneyouremyonlyhope ObiOneyouremyonlyhope 41-45, F 1 Response Oct 30

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    So I'M In Walmart...... I know, I know....Walmart. But I live in this small town and the next nearest place to buy gloves and hats and scarves and stuff is a hundred and ten...
    JesseLeeJames JesseLeeJames 46-50, M Nov 10

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    As you all know there was a man in my life who persecuted me and made my life a living hell . I wish if I was a talented author to write the whole story with all the details but...
    lostsouluk lostsouluk 31-35, F Oct 31

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    I have been dealing with this illness Since the age of 16. I am 33 now. It was a HUGE turning point in my life. It changed EVERYTHING. I had 3 Head injuries, the 3rd one was a...
    Crazy4capoeira Crazy4capoeira 31-35, M Nov 7

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    I Have Thought About Suicde I lay here in the dark with my insomnia, waiting for the pill to kick in... Can't sleep and always tired... It takes a toll on my day to day tasks...
    MrCutBleedSmile MrCutBleedSmile 18-21, M 1 Response Nov 10

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    I Have an eating disorder, so I'm Bulimic and it was going on for almost a year and I got kinda slim but I still have some fat on me. My parents judge me almost everyday for it...
    Babyblue95 Babyblue95 18-21, F 3 Responses Nov 14

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    I haven't posted in a while however I wanted to get something out. I seem to attract women that are amazing and beautiful and smart. Also some how have borderline personality...
    cutie7710 cutie7710 36-40, F 3 Responses Nov 20

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    It took me years of searching, but I finally found it. The answer to pretty much everything wrong with me. Why I do what I do. It's beautiful. In an awful, you have a personality...
    jaisikae jaisikae 26-30, F 7 Responses 4 days ago

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    So, just like every time I post something like this, all of the names are fake, just so that everyone remains anonymous. I am fifteen years old and in high school. One of my...
    directioner600 directioner600 13-15, F Nov 7

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    This Was Not My Idea, But It Was A Great One Just The Same 1) I am Jesse 2) I am a recently retired firefighter of 17 years who now drives a cab and has a paper route...and...
    JesseLeeJames JesseLeeJames 46-50, M Nov 10

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    I was diagnosed with ADD when I was in 2nd or 3rd grade. Grew up knowing my life was not going to be easy. I took my meds everyday that soon made it that I couldn't sleep. causing...
    kaylavene2016 kaylavene2016 26-30, F 2 Responses Nov 18

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    For my entire life, I've had an unhealthy relationship with food. My recent anorexia probably stemmed from many things, including my childhood obesity, my need for control, my OCD...
    cahill11 cahill11 13-15, M Nov 14

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    I think I may have borderline personality disorder. It's a little hard to deal with. I know something is wrong with me and I don't want to live my life thinking that and not doing...
    yonnie97 yonnie97 16-17, T 1 day ago

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    This is a PSA for anyone that has trouble breathing when they have a panic attack. I recently started having panic attacks regularly. I used to get them once a year. Now it's more...
    ElleEstJolieLaide ElleEstJolieLaide 18-21, F 1 Response Nov 17

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    So, I am an American teenager and I believe that I have multiple psychological disorders. After reading and researching a few psychological disorders after being told that I may...
    JoeTheMessiah JoeTheMessiah 18-21, M 4 Responses Nov 18

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    last year around this time, my friend was starting to become anorexic and I decided I wanted to become skinny too, so I did it with her. I used to barely eat any lunch and if I did...
    aflurryofemotions aflurryofemotions 13-15, F Nov 18

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    I think I might have borderline personality disorder. I am bulimic and am also diagnosed with general anxiety disorder and major depressive disorder. I am taking medication to help...
    yonnie97 yonnie97 16-17, T 1 day ago

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    When I moved and spent my first winter up near Canada, I wasn't really that moody. But then year after year, I got so depressed that I finally had to go see a psychiatrist. I would...
    Kckiss88 Kckiss88 22-25, F 1 day ago

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    Whenever I feel free of them, they come back. Today, I felt incredibly good to start with, which is quite rare. Usually I'm operating at around 90% physically and mentally at best...
    Reallifeperson Reallifeperson 22-25, M 2 Responses 21 hrs ago

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    I met someone in the past year who impacted me really strongly. There was a weird kind of energy "recognition" from him, when we first met. But we met briefly in Sept 2013, sent a...
    elevating elevating 36-40, F 20 hrs ago

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    I need to confess something.. I ditched my my love and my best friend. I don't know how it all happened.. It was in 2008 when I met a guy, Eddy (Name changed).. He turned out to be...
    TheLivingDead TheLivingDead 18-21, F 1 Response 1 hr ago

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    I have borderline Personality Disorder. I have known for a long time that I had something wrong but did not find out until a couple months ago. I am really just looking for...
    kamykamz kamykamz 18-21, F 4 Responses Nov 8

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    1) I am sixteen. 2) I am from England. 3) I am female. 4) I love babies. 5) I know some pretty weird things. 6) I am very emotional. Damn hormones. 7) I dislike swearing. 8) I...
    ForeverIsOver ForeverIsOver 16-17, F 3 Responses 5 days ago

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    I was recently given a provisional diagnosis of Schizotypal Personality Disorder. It seems strange because I always felt there was something wrong. I have always had these stray...
    Explorerofknowledge Explorerofknowledge 18-21, M 5 days ago

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    General, we observed this working experience physically and mentally draining. Whilst frequently the data and shopper products and services we gained was on full exemplary, we also...
    Joshua604a3xn8 Joshua604a3xn8 31-35, M 1 Response 9 hrs ago

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    sorry i need to vent yesterday i found out tmy mom does have lung cancer im probably youn g i went had a few glasses of wine then i was like a kid phoned people its cause im not a...
    hannahabbie hannahabbie 46-50, F a week ago

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    Hey guys. I need help & advice. So i have a boyfriend, he is amazing, he loves me very much and he cares for me like crazy. We had been together for 8 months, but a person got in...
    iSimplyWish iSimplyWish 26-30, F 3 Responses 2 days ago

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    So I am a 25 year old guy. I have a single, 57 year old mom and a single 28 year old sister. We are all very close and get along great. I have friend that is my age and he's a...
    david109 david109 22-25, M 1 Response Oct 29

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    Uncertainty...this is the one thing that I don't know how to cope with. I've been living with my boyfriend for the past 3 years and I must say I have never seen more unstable...
    LorelaiSky LorelaiSky 26-30, F 5 Responses Nov 1

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