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I Am Going to Do Something This Year, About My Panic Disorder

Personal Stories, Advice, and Support

    Ever find yourself thinking about the darkest things, in this case it's death. We could die at any moment, think about how many people have died as i am typing this up, it's crazy...
    MrBugsyMalone MrBugsyMalone 13-15, M 29 mins ago

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    Recently I learned of someone taking advantage of my friend. And don't tend to care if you talking about me, use me, whatever, but as soon as you talk about or do something to hurt...
    Electron1228 Electron1228 18-21, M 1 hr ago

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    I didn't develop S.A.D. until moving to Maine three years ago. I barely made it through the winters of 2014 and 2015. I spent hours on the phone with crisis lines. (Don't even get...
    themoodymuse themoodymuse 56-60, F 2 Responses 3 hrs ago

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    I find a lot of people on EP have misunderstandings about what borderline personality disorder is (like mixing up different disorders). So for anyone coming on this page for...
    AnonymousKCQ AnonymousKCQ 22-25, F 1 Response 3 hrs ago

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    I'm thinking of deleting my account since I get no actual help from anybody on here. Besides tons of people would be better off without me. I don't think I'll do it yet, but I see...
    TheAutomaticMan TheAutomaticMan 16-17, M 3 Responses 19 hrs ago

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    Hi there. My name is Bulim-- wait nope. My name is Larkin and I was diagnosed with Bulimia halfway through my sophomore year of high school. I bet you're wondering about the second...
    spark97 spark97 18-21, F 1 Response 1 day ago

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    Feeling Fleeting To my embarrassment, it was only recently that I discovered depersonalization-derealization is classified as its own disorder. I've spent many years falling into...
    SourPennies SourPennies 22-25, F 3 days ago

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    Yes, I'm still struggling with this disordered eating things but here is something I don't understand. As I try to pull myself up from this I check what "normal" people eat a day...
    Dreamingoflife01 Dreamingoflife01 18-21 1 Response 3 days ago

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    Yes, I'm still struggling with this disordered eating things but here is something I don't understand. As I try to pull myself up from this I check what "normal" people eat a day...
    Dreamingoflife01 Dreamingoflife01 18-21 1 Response 3 days ago

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    One day I asked the DBT therapist to lead a mindfulness activity as a repair for showing up to the previous group late. My individual therapist encouraged me to give an explanation...
    allinlove allinlove 26-30, F 1 Response 4 days ago

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    I accepted that there's going to be up and downs. The downs doesn't make me a failure, however, it is an opportunity to explore what is inflicting me and sharpen my skills. I'm...
    allinlove allinlove 26-30, F 1 Response 4 days ago

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    Ever since my early teenage years I have been struggling to make head or tail of my life, I have been bounced from counsellors to doctors, then psychotherapists and back more times...
    alphapuppy alphapuppy 18-21, T 1 Response 5 days ago

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    I did not realize my childhood was ****** up until.. I experienced loads of therapy. As an 8 year old child, I thought I liked cleaning, if you can believe it. "What 8 year old...
    katysailinghome katysailinghome 22-25, F 6 days ago

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    I like to get my feelings out there, there is something very therapeutic about it. I read somewhere that if you write all you negative thoughts down it helps your mind so why don...
    Gentleandlovingsoul Gentleandlovingsoul 36-40, F 3 Responses 6 days ago

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    He feeds off of my suffering. He doesn't just feed off of it, he finds it DELICIOUS. I know this because I have FELT what he feels before. It is HORRIFIC to feel the sheer amount...
    Hush92 Hush92 18-21, F a week ago

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    well I do sort of know what I'm gonna do, though the details and specifics are far from figured out yet. I'm going to accomplish something big, gonna stir the pot, a lot, and gonna...
    dathglas dathglas 13-15, M 2 Responses Jan 29

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    This just happened.. I was going to go do a panoramic senior picture where everyone goes to the gym, theres loud music and a whole bunch of other crap. Sadly, when I was about to...
    Hipstercatlover Hipstercatlover 16-17, F 4 Responses Jan 27

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    I am so tired of not being understood whatsoever. I feel like there is an insane and massive distance between me and everyone I know. It's like a vast space that just keeps them...
    NarcissisticCartman NarcissisticCartman 26-30 5 Responses Jan 26

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    My husband and I have been married for 3 years now. We love each other dearly. There is some behavior I'm worried about though. He has always been a little on the antisocial side...
    scruffynerf scruffynerf 22-25, F Jan 26

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    My now ex-friend Rachel has gone too far. She started talking about people behind their backs and trying to take away their friends and is feeding people misinformation so that...
    HypoallergenicUnicorn HypoallergenicUnicorn 13-15, F Jan 25

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    Not sure if I have DID. One therapist thinks I do. Going to psychiatrist tomorrow. Going to bring it up because the depression mess aren't helping the memory lapses like she said...
    DoIknowmenow DoIknowmenow 26-30, F 1 Response Jan 25

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    I am being treated for depression, anxiety and panic attacks. Although I am certain that I have BPD (self observation, I haven't seen a professional as of yet) My mood is...
    EverlyLeex EverlyLeex 18-21, F 2 Responses Jan 25

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    I have body dysmorphic disorder because I have double lazy eyes. I can use either my left eye or my right eye but not both at the same time. I mostly use my right eye and my head...
    stevecobb76 stevecobb76 36-40, M 1 Response Jan 25

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    I was from 1991 to 2008. We have 2 kids together. This best sums up the life in hell; what's it like? -Depending on the person, the first few days or years will be intense but...
    Onewithone Onewithone 46-50, M Jan 25

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    not often, but because of my past sometimes i go thru spells where i have occasional panic attacks. i'm not sure exactly what triggers them. they're usually pretty random, but it...
    LillyJo LillyJo 18-21, F Jan 24

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    why does most of EP users keep telling me that I have an eating disorder ? whenever I post something about loosing weight or about starving and these stuff , I get people who say...
    a1aa1a a1aa1a 13-15 Jan 23

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    I have been scared of being fat or overweight for a long time. Due to events in the past. I hate how my body looks so much, and I constantly see places to lose weight. I don't...
    eemoo eemoo 16-17, F 1 Response Jan 22

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    Thers a shop that sells the donuts I like. Its quite a drive to get there. I go at least twice a month. Their donuts are big, and greasy and sugar gets everywhere. I was brought...
    AgentSeven AgentSeven 46-50, M Jan 21

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    I had been out many times in partial dress but never in the whole nine yards. I had decided that over the labor day weekend i was going to take my time dressing and was going to...
    joanne969 joanne969 61-65, T Jan 21

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    i don't believe i have this condition. But then on rare occasions there are conversations i don't remember having and things i don't remember doing and time i've had trouble...
    shimmeringrose shimmeringrose 36-40, F 2 Responses Jan 21

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    Today I had to do my speech for english. Through out the day before I did it. I had 5 panic attacks. Then I come home and my friend tells me something and I have another one. I've...
    ICanDoMyOwnThing ICanDoMyOwnThing 13-15, F Jan 19

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    We my bipolar story has some curves. I think my symptoms started in 1999 when I was with a crazy drug *****. I wasn't on drugs but she put me through hell. That's when family...
    bmf62275 bmf62275 36-40, M Jan 19

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    Hey everyone! My story is a little bit different as my boyfriend happens to be both bipolar and a long distant boyfriend. I did find a similar experience on here but it didn’t...
    paulaisnotok paulaisnotok 18-21, F 1 Response Jan 19

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    I'm 17 and yet I still couldn't go out in public by myself. Being in crowded places make me feel enclosed, frustrated and panicked. I need music to get my mind off of my...
    isolophilic isolophilic 16-17, F 2 Responses Jan 18

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    What am I feeling anxiety about right now. I need to sort it out so its not just a mess of I feel like I'm being shanked repeatedly. My god, I'm suddenly reminded of the fact I...
    Hush92 Hush92 18-21, F Jan 18

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    Define "Normal." Now, this is something I can't accomplish, simply because "normal" has has a different meaning for everyone. To some people, specifically the so-called rebels of...
    HuntressX23 HuntressX23 16-17, F 2 Responses Jan 18

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    Congratulations on breaking up Let’s go crazy tonight Don’t be sad by yourself But follow me, like this I told you a hundred times, he’s not the one Even the way he looks...
    inspirit05 inspirit05 22-25, F Jan 16

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    I have OCD, and NO I am not joking about it like so many misunderstanding people carelessly do! I really do have a diagnosed "Obsessive Compulsive Disorder" (https://iocdf.org...
    AnneGirl24 AnneGirl24 22-25, F Jan 16

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    Hi guys, So all who want to know what Sensory Integration Disorder is, here is my definition of it in my own words: Sensory Integration (or Processing) Disorder is when the...
    AnneGirl24 AnneGirl24 22-25, F 1 Response Jan 16

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    It's one of those things that should never really be taken lightly, and I don't know why I don't think of it with a lot of weight in my own situation. I suffer from Seasonal...
    Boulier Boulier 18-21, F 3 Responses Jan 16

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