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I Am Going to Do Something This Year, About My Panic Disorder

Personal Stories, Advice, and Support

    I have panic attacks for no Reason.. Like last night I was laying in bed and I felt like I Couldn't breathe. And not to long ago I couldn't find something so I had a mental break...
    Bflyboo14 Bflyboo14 13-15, F 1 Response Jun 25

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    My marriage has been extremely messed up. We're separated right now. I have a few posts about it. I'd like to share this free write I did when thinking about my husband. I find...
    FreedomtoFly FreedomtoFly 26-30, F 2 Responses a week ago

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    Not sure...possibly I began to believe I had some importance somewhere. Thats when the hammer falls. I feel the crowd is about to start laughing in glee at how I once again...
    popuptarget popuptarget 46-50, M Jun 26

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    I had such a bad panic attack last year that it actually caused me to pass out, while I was driving which then lead to my first and only car accident. I've had anxiety attacks...
    Claire1111 Claire1111 18-21, F 1 Response Jun 23

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    I Love Somebody Who Has Bipolar Disorder Nineteen years ago - at about this time of the year - my brother made a suicide attempt. Thank all the gods, he had second thoughts and...
    SmartKat SmartKat 46-50, F 2 Responses Jul 1

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    I wish there was one day a year where mental health disorders didn't exist. Just one.
    ashleamai ashleamai 22-25, F 2 Responses 4 days ago

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    1. I'm born Friday the 13 2. I live for volleyball. 3. I love animals. 4// I live with my mom. 5// I used to be depressed but I'm much better now. 6// my brother has autism 7// you...
    Everystormends Everystormends 13-15, F Jun 24

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    People please be careful of who you leave your kids with! So I had my sons 4th birthday party Saturday at the skate rink. When we arrived there was a truck that parked next to us...
    MrsGigalowJr MrsGigalowJr 26-30, F 5 Responses Jun 23

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    Care to dance? I love this, there's something very dark about it yet it's calming too. http://youtu.be/F5nzwqj3utY
    AngelofPink AngelofPink 18-21, F 1 Response Jun 24

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    I've seen this on my deck many times...but for the first time I noticed something so sad about this... This is an angel we have had in the garden for some time and her wings broke...
    bribri590 bribri590 18-21, F 2 Responses 6 days ago

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    ♥ ♪ ♫ I love Music ! ♫ ♪ ♥ I'm such a music freak that I don't discriminate against any style because I always try to find something to appreciate about them. This...
    LittleMinxx LittleMinxx 41-45, F Jun 29

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    I've always had an issue when it comes to food, as long as I've lived I've been a really fussy eater. About two years ago I was deliberately starving myself, and over exercising...
    Ballet16 Ballet16 18-21, F 1 Response Jun 25

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    UK SUFFERERS - PLEASE GET IN CONTACT! So, I've never really wanted to write my story. Not because I am afraid or ashamed, but because I am so bored of talking about it, it makes...
    scharx scharx 18-21 1 Response Jul 1

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    UK SUFFERERS - PLEASE GET IN CONTACT! So, I've never really wanted to write my story. Not because I am afraid or ashamed, but because I am so bored of talking about it, it makes...
    scharx scharx 18-21 Jul 1

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    I had my first one in the end of freshman year. I had to stop going to school because I couldn't handle being in a classroom. I would run out and freak out, hyperventilate, shake...
    dianeemariee dianeemariee 13-15, F 5 hrs ago

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    1. i have eye bags. 2. i can't sleep well every night. 3. i tend to panic in front of many people. 4. i don't like being stared at. 5. i can open myself up to anybody. 6. i am a...
    ilovecavies ilovecavies 18-21, M 1 hr ago

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    Sometimes I get really upset about the mental "illnesses" that I have because I am not a soldier yet I have PTSD, I have not had the worst life ever, yet I have depression, anxiety...
    Lifebugzme Lifebugzme 18-21, F 1 Response Jul 6

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    I was adopted from China when I was a year old, so that might be where my attachment disorder stems from. I am extremely uncomfortable being touched. It feels like if I don't move...
    katmiaos101 katmiaos101 13-15, F 1 Response Jun 27

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    Stay away from eating disorders and prevent them when you can! They will basically destroy your life, your relationships with friends, love, and family, your body, your mind, YOU...
    starsarediamonds starsarediamonds 13-15, F Jul 7

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    I had a letter come through the post yesterday morning from the eating disorder clinic. I have to see them on 24th July. I'm really nervous and really embarrassed about my eating...
    BeautyOfSuffering BeautyOfSuffering 22-25, F 2 Responses Jul 12

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    I'm starting my Senior Year soon. I still don't know where I'm going to attend college. I have not even done my SAT. I'm so scared about the future. I'm not even sure what I want...
    Gabs96 Gabs96 18-21, F 3 Responses 4 hrs ago

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    Living with this disorder is not something I am proud of. All my life I have pushed people away because I can not control my emotions. I am absolutely terrified to meet new people...
    ForeverLostPoet ForeverLostPoet 13-15, F 1 Response Jul 7

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    I dread looking in mirrors. I hate what I see. I look hideous. I try to tell myself that I'm beautiful everyday to gain some confidence, but I always go back to feeling ugly. My...
    msladyt757 msladyt757 26-30, F 2 Responses Jul 8

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    Ever since this year, i have been very impulsive, obsessive and irritable. In the past i have self-harmed and undergone dissociative disorder and depersonalization at a small scale...
    butterfliesndut butterfliesndut 18-21, F 2 Responses Jul 12

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    I have bipolar disorder 1 & adult ADHD combined type. I'm 27, married 7 year son& 6 year stepdaughter. My life seems normal.... On the outside. On the inside it's turmoil...
    mrojas27 mrojas27 26-30, F 1 Response Jun 28

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    So here I am in a foreign country with no way to escape or have some time on my own. This probably sounds a little weird so let me explain. This year being 21 and officially an...
    21stCenturyEtiquette 21stCenturyEtiquette 18-21, F 1 Response a week ago

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    I'm really not sure what to say. It started really slowly. On days that I had somewhere to go and I was wearing something form fitting, I wouldn't eat until I got home into my...
    SophiaMadelineRose SophiaMadelineRose 22-25, F 1 Response Jun 29

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    1) I play piano 2) I'm 24/7 insecure 3) I'm 4'11 in height 4) I don't trust easily 5) I don't like spicy foods 6) I hate the number six 7) every Friday morning I eat Oreos 8...
    teebagg teebagg 16-17, F Jul 9

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    I used to have a very beautiful face. I hated my body but my face was attractive ( something i didnt realize then). Years of constant bullying of my rail skinny body got me...
    horridlife horridlife 18-21, F 3 Responses 6 days ago

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    I had another episode the other day. I had to go all day freaking out that people could tell I "wasn't there". It felt like I was in a movie. I could touch something but not feel...
    saviscool saviscool 22-25, F 2 Responses Jun 23

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    I've been dating my girlfriend for almost four years now (I'm 20, she's 22 and we met when we were 16 and 18, respectively). We were together for about a year when I noticed that...
    xxxwindowxxx xxxwindowxxx 18-21, F 1 Response Jun 28

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    I met my wife Sarah in 2008. We met through her friend. We started dating and things were progressing fast, we got engaged and got married in October of 2009. Things were not...
    SimpleGuy77 SimpleGuy77 36-40 1 Response Jul 11

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    My husband and I have been together for 18 years and now due to traumatic childhood event that he just remembered a year ago he now has multiple personality disorder (mod) or...
    apryljeff apryljeff 41-45, F 3 Responses Jul 11

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    Its the strangest thing. I basically live like a hermit, not by choice but due to an anxiety disorder. But as much as i complain about my isolation and lack of friends and not want...
    shinjorai shinjorai 36-40, M 1 Response 3 days ago

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    I am 25 and was diagnosed with bpd some time ago now. I was adopted as a baby and have found my birthmother, yet she is unwilling to ever speak to me, no she wasn't raped or...
    phoenixrising21 phoenixrising21 22-25, F Jun 22

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    so I'm not sure if people would think that I have an eating disorder but I restrict what I eat often and I skip meals like lunch and breakfast and I track how many calories I eat...
    aflurryofemotions aflurryofemotions 13-15, F 1 Response Jun 24

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    I am an extremely sensitive and jealous person thanks to this disorder. I always try and find a way to talk to friends, or even acquaintances so I can get to know them better and...
    kbeary kbeary 18-21, F 3 Responses Jun 27

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    I have been a pot smoker on and off through my life, sometimes going through periods where I smoked a lot and other times where it was just once in a while. Recently less and less...
    sugarplumsandgumdrops sugarplumsandgumdrops 31-35, F 6 days ago

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    In late 2012/early 2013, I had a dream about a guy I'd never seen before. I hope I'm not the only one, and with this hope, I'll share my story. It was like any other school night...
    WaterFae WaterFae 16-17, F 1 Response Jun 30

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    I have been in a relationship with this man for 7 months. It started off as all relationships do. All nice and loving. Now he screams at me , calls me names, and just recently...
    jon0517 jon0517 36-40, F Jul 2

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    I'm bored so I might as well... 1. I'm a vegan 2. I do not believe in abortion 3. I strongly support gay rights 4. If I had a daughter I would name her Abcidy 5. If I had a son I...
    ForeverLostPoet ForeverLostPoet 13-15, F Jul 9

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    If I do it's definitely not as bad as other people's. Sometimes I feel perfectly fine, but I'll go through periods of terrible stress, self-doubt and overthinking... I can usually...
    BleepBlopBloopdeDoop BleepBlopBloopdeDoop 18-21 1 Response 3 days ago

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    I have been with my husband for 9 year this october, and I always believed we would be forever and I refuse to let go of that belief. I don't know why I am posting on this website...
    Abooboo77 Abooboo77 31-35, F 4 Responses Jun 29

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    I'm not quite sure whether I have one or not but I have this symptoms: 1. I feel like most of the times I feel nothing unless anger and sadness and hurt. Sometimes I'll laugh but...
    ayamaxx ayamaxx 13-15, F 2 Responses Jul 3

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    1. My name is Laura 2. I have 2 beautiful Netherland Dwarf bunnies 3. My bunnies are called Frankie and Benny 4. It's almost my birthday (whoop whoop!!!) 5. I love the summer 6. I...
    LauraB16 LauraB16 13-15, F 1 Response Jul 5

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    1. My name is Nicole. 2. My favourite colour has always been blue. My whole life. 3. I ride my bicycle every day, no matter what the weather, all year round. 4. I have a history...
    NoraDysphoria NoraDysphoria 18-21, F Jul 8

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