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I Am Going to Quit Smoking

Personal Stories, Advice, and Support 56 People

    So Long Phillip Morris

    I have three cigarettes left and then it is over.  The decades long love affair is finished.  We shall part as horrible enemies.  I am sure I will miss my smoky treats terribly, but they have cheated me time and time again.  It is over, no more taking them...
    Freestanding Freestanding 56-60, F 8 Responses Dec 31, 2007

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    Going To Quit Smoking

    I want to quit smoking, just looking for people trying the same thing. Now I am going to read insert from Champix.
    Tinybeth Tinybeth 46-50, F Jun 13, 2011

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    Enough

    I quit for two years and went back dummy! I was waiting for all the tests to be done and hopefully they are, i have Chantix so good by old crutch ...hello smoke free.
    redheadsrule redheadsrule 36-40, F 11 Responses Jun 21, 2008

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    Countdown: 14 Hours Til its quittin time!

    14  hours until it is New Years! 14 hours until it is the year 2009 14 hours until i smoke my last stick... 14 dang hours until i quit. COld mother beeping turkey... (jst stressed) im scared, nervous, anxious, stressed.. I've smoked for so long, so damN lOng!! When i...
    21butterfly 21butterfly 22-25, F 3 Responses Dec 30, 2008

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    Related Experiences

    Dammit, I hadn't had a cigarette since November, but I cracked and got a pack yesterday 😦
    crossproduct crossproduct 41-45, F 5 Responses 14 hrs ago

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    I pledged to quit on 22nd Dec 2015. I did so well until I was out one night (end of January) and there were drinks involved. One of my friends had my favourite cigarettes and I was...
    littlemisslight littlemisslight 26-30, F 4 Responses 1 day ago

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    One week today of no smoking...the hardest part of the day is the drive home from work. That was my favorite cigarette of the day.
    annk999 annk999 36-40, F 3 Responses 2 days ago

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    A book I've been reading said the genes adapt (adjust) to environment over time. It's more of a nurture thingy than nature. Animals, such as rats, having DNA closest to humans' (I...
    GummiBr GummiBr 18-21, F 4 Responses 2 days ago

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    The fees for health care insurance can't be raised much further, because a lot of people can't afford it anymore as it is. This means that the money insurance companies can spend...
    Gentle153 Gentle153 26-30, M 1 Response 2 days ago

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    Why it gotta be so hard to quit? Damn.
    Wikztrom Wikztrom 16-17, M 2 Responses 2 days ago

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    . I felt like I had made humongous strides of maturity in the past decade. Despite my challenges, I did think of myself as wiser. I even credit myself for overcoming many of the...
    colorbuff colorbuff 51-55, F 1 Response 4 days ago

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    Day 4.... I quit drinking. Not because I have to and not because I think I have a problem. I quit because I'm suspicious that I'm just too good at it. I've been self-medicating...
    JessicaDale JessicaDale 51-55, T 7 Responses 4 days ago

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    And I don't plan on quitting in the near future. I do it because I enjoy it, it relaxes me. I know the risks involved, but I'm a grown adult and I am able to make my own...
    ProjectExperienceNameUser ProjectExperienceNameUser 26-30, M 4 days ago

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    My last job was solo stressful and dysfunctional. I hated going to work with a fake smile pretending to be happy knowing I am screaming inside. Working at this hospital for 10...
    Anchor79 Anchor79 36-40, F 1 Response 4 days ago

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    I remember my school had a cool drug counselor,  ofcourse he used to do drugs but now he was trying to help kids quit them. Whenever he got the chance he would always be watching...
    SweetDreamsRubi SweetDreamsRubi 22-25, F 3 Responses 5 days ago

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    I started smoking when I was 17 when my close friend experienced a breakup. He was smoking and absentmindedly placed the carton in my hand. To my utter surprise I took a cigarette...
    ESR88888 ESR88888 18-21, F 3 Responses 5 days ago

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    There's something sexy about knowing that how smoking provides enjoyment to the smoker while doing them harm...
    thisguy20 thisguy20 31-35, M 1 Response a week ago

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    I was never really addicted but I had one cigarette. I quit while I was ahead.
    theguywiththeredhair theguywiththeredhair 18-21, M 3 Responses a week ago

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    Its going on five weeks of no tobacco.... i still smoke.. not cigarettes is all.... not tobacco. .. exercising almost every day, it's a big deal to me as I'd not exercised for...
    goodboi goodboi 56-60, M 1 Response Feb 3

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    I'm a mom who has daughters who smoke cigarettes. I'm happy with the fact that they both asked me about smoking and having come from an extended family of proud Smokers, I feel...
    momsmoker momsmoker 46-50, F 5 Responses Feb 2

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    I don't quite know How to say How I feel. Those three words Are said too much. They're not enough. I love the cover of this song by Sleeping at Last.
    rainandbooks rainandbooks 13-15, F Feb 2

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    I can't stand the smell of smoke. My dad has been smoking around me since I was a little kid. The part that really gets to me is that he smokes inside the house and I can smell...
    blooop123 blooop123 18-21, F Feb 2

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    I used to hate when my wife would smoke. I used to tell her she could smoke whenever she wanted, just don't do it in front of me. But lately, I have been getting VERY turned on...
    OurFatExperience OurFatExperience 26-30, M 1 Response Feb 1

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    I want to quit drinking, but it's such an ingrained part of my life I don't know how. I drink when I cook, relax, and when I'm bored. I drink to pass time and to forget. Lately I...
    mikal27775 mikal27775 36-40, M 2 Responses Jan 31

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    There was this dutch comedian who was invited on a Muslim tv show to talk about why he often offended religious people. This turned into quite an interesting debate. He told this...
    Gentle153 Gentle153 26-30, M 1 Response Jan 31

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    One month off the cigs and I still have a cold
    TrySN TrySN 26-30, M Jan 30

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    I started smoking pot back in October. That is about 3 months or so. I was always against the idea of smoking any and everything. My husband actually turned me onto the idea due to...
    Butterflykiss707 Butterflykiss707 22-25, F 1 Response Jan 30

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    I am no longer really gaining weigh anymore sorry to disappoint I may try again in the future,but now I'm just going win the flow
    FlamePrincess123 FlamePrincess123 16-17, F 1 Response Jan 29

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    I've been using the patch for 2 weeks and feel maybe I can be a success at quitting. I've tried the patch many times and once was a nonsmoker for 5 months. But I've smoked for so...
    Nikkisela Nikkisela 61-65, F 2 Responses Jan 28

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    I know it will affect me and I know all the health issues, but I really want to start and always have, I don't know why. I come from a strong non-smoking family, so can't really...
    rg1996 rg1996 18-21, M Jan 28

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    My view on smoking is it looks unhealthy an it does a person all harm
    marblemuck marblemuck 66-70, M 2 Responses Jan 27

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    I quit smoking many years ago, but since a couple of months I am back smoking. So I smoke about 12 - 17 filtercigarrilos a day. Sometimes I feel guilty about being a smoker, but...
    Pieter666 Pieter666 46-50, M 2 Responses Jan 26

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    I love doing my nails and smoking, love how sexy a long cigarette looks in my filed and painted nails. Feels so delightfully feminine
    Sarasmokes Sarasmokes 36-40, T 1 Response Jan 25

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    I love how smoking affects my health, my lungs. It makes me want to smoke more.
    quantumboi quantumboi 31-35, M 2 Responses Jan 24

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    The Surgeon General Was Right. Years ago cigarette packages posted a very important warning saying the Surgeon General has determined that cigarette smoking is dangerous to your...
    ultrasensitive ultrasensitive 46-50, M Jan 24

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    Why bother? That's been my overriding question for a few years now. I've had little interest in doing anything, and I think it's because of my awakening. Shedding ego meant that I...
    JustTheSun JustTheSun 26-30 Jan 24

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    gone 1 whole week without smoking. to say I used to go through a 50gram in a week
    lcammo lcammo 16-17, M Jan 22

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    I quit 2 years ago after 22 years and could still light up now 😳
    kalido kalido 36-40, F 5 Responses Jan 22

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    Thers a shop that sells the donuts I like. Its quite a drive to get there. I go at least twice a month. Their donuts are big, and greasy and sugar gets everywhere. I was brought...
    AgentSeven AgentSeven 46-50, M Jan 21

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    I Don't Think Smoking Is Cool Or Attractive. I just do it to calm my nerves every once in a blue moon (Which Is Not Much).
    butterfly1013 butterfly1013 18-21, F 1 Response Jan 21

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