I Am Going to Therapy

I posted awhile back about my therapist retiring. My therapist is a professor at the college I graduated from. I was originally seeing a Ph.D student until I graduated and then I started seeing her supervisor. I really like the...

My therapist set me the task of thinking about Endings over the last week. With my exquisite sensitivity to rejection this was difficult for me, especially as there are some real life Endings going on.  She got over-excited when I...

Therapy is new to me. For the many years I have had Narcassism and Narcassitic rage, I've never brought myself to therapy.

My therapist is kind. He treats me with dignity, which strokes my Narcassistic ego, while still not overstepping...

Been thinking a lot about my therapist, which can’t be good. I’m planning like a terrorist for emotional nail bombings, cathartic grenades, and a sprinkle of my toxicity onto her food.  I may spike her Merlot with a psychedelic...

Today was my first therapy meeting with my sixth therapist in seven months. It wasn't proper therapy though, just the little introduction one. If any of you have been to any kind of therapy or counselling, or anything, you'll know what...

I have to write myself a letter of forgiveness... My big dilemma is... shoul I write it even if I don't mean it or just not write anything? Or write what I truly feel? I don't think my therapist would like that.. :) Nope, not at all.I...

My therapist suggested the eczema on my feet was because I have 'itchy feet' in the sense that I want to 'move on' from where I am currently.
I started to suspect I'd been going to therapy too long when I considered that -
My lung...

Being stressed and unsociable is non-negotiable. They're categorical imperatives.  The cornerstones of my charm. I've got a job, kids, debts and pain; I'm hopesick, lonely, ashamed; and I hate being told to keep calm.So, with a heavy...

When I say I have issues with abandonment I mean I fear people will always leave. I even help them leave which further instills the thought that everyone leaves. I push people away and it is only a matter of time before we stop talking...

Every Friday I meet with my crazy doctor. Last week I was given an assignment, talk about something that really bothers me, but its so hard to do as of late. I think I'm going to skip my apt on Friday, because i still haven't done what...

In recent times I’ve often struggled in my relationships with women, so I’ve been trying to set myself new unattainable standards. In the past I seem to have picked a particular type of woman - a woman that doesn’t know a good...

Therapy makes me think and talk weird.

A pointless aside to illustrate.

A few months ago, when perusing some literature about psychotherapy, I read something about transference styles by Windy Dryden. It rang true and the following...

I went to therapy for two years. The moment my therapist and I decided we were done, I thought I was done. I thought I was healed. Boy, was I wrong...Monday I went to see another therapist who specializes in sexology, because that's...

I went to see a psychologist for the first time in my life today.They did an evaluation trying to find out main issue. The main thing is depression and anxiety so they prescribed me medication. It will take about 2 weeks for the...

I had been in therapy before, like a year ago, I was taking therapy for like two years and it was difficult but Ifelt very good after that... I had to quit because I couldn't afford it anymore, but now I started over again.

And it has...

Went to my first therapy session. It was surprisingly insightful. I have issues with anxiety and anger. I get angry at the littlest things so impulsively. When I walk into a place that is crowded, I get anxiety and then I become angry...

I go to therapy once a week these days.  My therapist uses the EMDR technique which stands for Eye Movement Desensitization and Reproccesing.  It sounds scary but it's really just stimulating your left side, then your right...