I had my first session of schema therapy yesterday and have been through a bit of a rollercoaster of emotions since. Initially at the end of the session I felt ok, a bit tired but optimistic. Then as I left the tharapy session the old...
Personal Stories, Advice, and Support from 6 Members
Other experience groups that have been combined into this group include: None yet.
This is an experience group where everyone says: I Am Having Schema Therapy. It features support, personal stories and experiences, advice, chat, talk, forums, videos, pictures and resources from real people, just like you.
It's free to join, and the people in this group would love to meet you! If you've had this experience, or plan on having it in the future, simply click 'Me Too' or 'Plan To' and add it to your experiences. As you add more experiences, we're better able to
recommend interesting people to you that share many of your personal experiences.
Login or Register to get started in seconds.
Login or Register to get started in seconds.
