I Am Having Trouble Losing Weight

Personal Stories, Advice, and Support 209 People

    can anyone help me lose approximately 5-10

    kilos? I'm struggling again I'm such a failure
    svenjing svenjing
    18-21, F
    1 Response Mar 15, 2015

    I have been trying so hard to eat right,

    and I am slowly losing weight, and when I say slow I mean slow. I absolutely hate looking at myself, and when I eat I feel terrible about myself and I wanna cry, I have no idea why I let myself get like this... It kills me.
    johnm07 johnm07
    26-30, M
    2 Responses May 9, 2014

    What's a good way to lose weight

    because I am so fat???
    GtotheC GtotheC
    18-21, F
    Dec 23, 2013

    My Story With Advocare The 24 Day Challenge

    my name is deanne and i had just joined a company called ADVOCARE i love it they have this program that is called the "24 Day Challange" i will be starting it on Saturday. MY friend ken His wife lost 25 lbs and 3 dress sizes after she had joined 7 yrs ago. I absolutely love this...
    lildee77 lildee77
    31-35, F
    Aug 10, 2012

    I really want to lose weight FAST.

    I'm 16 years old. I'm 5'7 and weigh 187 lbs!!! It's so embarrassing! I really want to beable to wear bikinis or short short by summer. How can I do that?
    abbeyet16 abbeyet16
    22-25, F
    3 Responses Mar 21, 2015

    I feel fat , ugly and have lost all my self

    confidence. I want to be alone and somehow ashamed of going out with friends or even going shopping. Still , I eat more than ever and can't stick to my diet for a single day!!! It's sad and pathetic. It's always been the matter with me though , knowing what I should be up to and...
    aida0noori aida0noori
    18-21, F
    4 Responses Jun 14, 2014

    Baby Fat?

    I'll start out by saying, I have never reached this much weight in my life. After my first 2 kids, the weight just somehow dropped of & I was fine. For some reason after my 3rd was born, I just kept getting bigger & bigger. Now I am a single mom of 3, 33 years old, 5...
    Louella703 Louella703
    5 Responses Apr 2, 2009

    of late, i have started a program to lose

    weight....combination of reducing portions plus introduction of exercise into my sedentary lifestyle... its been 3 weeks now and i feel stronger with a bit more energy which is great but my trainer says that muscle is heavier than fat and therefore i might register weight gain...
    rover112 rover112
    22-25, M
    1 Response Dec 20, 2014

    My Success At Losing Weight

    I can’t workout in the gym because I have 3 damaged discs… I can’t jog because I have arthritis in my knees… I am almost 63 years old… I lost over 15 pounds in 4 weeks… No “fads”…no “wraps”…no serious workout demands… It’s really as simple as adjusting...
    PeteWellness50 PeteWellness50
    66-70, M
    Aug 29, 2013

    Needing A Little Encouragement...

    Ok, so I moved to Colorado about two years ago to be closer to my fiance.  We dated over two years long distance (I was in Seattle, he was first in Nashville, then Denver).   Ever since I left Seattle I have put on almost 20 pounds.  I have never had this...
    nuevaluna nuevaluna
    26-30, F
    7 Responses May 6, 2010

    I needed to lose 18 pounds,

    at the very least...my goal was to lose 25 pounds. I lost 9 pounds and I have gained half of it back due in part to some health problems I am having. It's a combination of figuring out what to eat with my digestive disorder, exercising less, and stress eating due to a new health...
    maryscribe maryscribe
    51-55, F
    1 Response Jul 10, 2015

    I have not eaten any bread containing foods in

    2 weeks and my pants fit better. I feel more like I should. When I was young I was thin...very. After 25 I started gaining weight but working out still just not as much. It's not as if I am a cow... I just need to lose like 30 more pounds lol.
    Jimbobclacy Jimbobclacy
    36-40, M
    1 Response Sep 15, 2015

    I've Tried Everything.

    When I was younger, weight management was a problem but not unmanageable. I could watch my calorie intake, exercise and the weight would be okay. Now no matter what I do I can't seem to lose a pound. Weight watcher, nutrisystem, exercise nothing is working...
    jgraybroker jgraybroker
    36-40, M
    3 Responses Dec 15, 2008

    Not Really Dieting

    I went on a diet a year ago and got absolutely nowhere.  So this year, I'm not really dieting at all and just going to the gym.  The only dieting I'm doing is I'm not drinking soda anymore and I'm not snacking.  I've been hitting the gym HARD, though, and I think I...
    felinethespian felinethespian
    18-21, F
    6 Responses Jul 11, 2008

    So im 5 foot 7.5 inches.

    I was 147 pounds before i started university now im 150. So i began working out harder and eating better but im in a plateau. They say the last 10 pounds are the hardest to lose. I wanna be 140 minimum. I think part of the reason im not losing pounds is cus some of the weight...
    theysayitsjustme theysayitsjustme
    18-21, F
    2 Responses Dec 15, 2014

    I Lost 125lbs And Here Is How!

    I've finally found something to help me lose weight ! It is called body by vi. My cousin Tina Ealy who recently joined called me up and told me to create a profile on here and explain what body by vi is and how it helped me to lose weight! Well for starters I am 5'10 and I weigh...
    VIVictoriousOne VIVictoriousOne
    31-35, F
    Oct 1, 2012

    Ugh where to start. I was always a "normal"

    size up until i was about 13. But even when i gained some weight i was only a tad bit over weight. I became depressed over personal reasons and in that time i blew up like a whale. I tried to lose weight a few times but whenever i was successful a certain person in my life...
    ramonascur ramonascur
    18-21, F
    Mar 14, 2015
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