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I Am Healthy

Personal Stories, Advice, and Support 320 People

    I am blessed with good health.

    That is a good thing because I am a poor patient. I don't listen to what the doctors say, I never follow orders and I never rest like they tell me to. With that being said, last week, I was quietly working. I bent over to the left to put a piece of paper in my filing pile and...
    akindheart akindheart 56-60, F 6 Responses Jul 21, 2014

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    For the Most Part

    nothing seriously wrong - just a little chronic pain from thoracic outlet syndrome - but overall have always been and still consider myself healthy. I know one thing for sure - mentally I am very healthy.
    RavenLee RavenLee 46-50, F Sep 24, 2008

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    Thanks For Listening.

    I am so healthy I eat healthy, drink water, teas, exercise, listen to music and I just try to be happy and be by G-d's side when he's around. But I'm abused all the time and feel like c***. Thanks for listening.
    WhoisChaff WhoisChaff 26-30 Apr 22, 2012

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    Just wanted to be clear

    that I already am and almost always have been healthy. In fact I have been able to depend upon it. Still there have been times when my physical fitness was insufficiently competitive.
    wombat456 wombat456 41-45, M Oct 8, 2014

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    So Get Off My Back

    When I was younger, before I joined a gym, I was always ill and I was very unshapely. I would watch sport on TV and wish I had a figure like the women I used to see on the athletics and swimming. Then I thought to myself instead of just sitting there wishing about it why not...
    ASortaFairytale ASortaFairytale 26-30, F 1 Response Nov 30, 2007

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    Or I Like to Think So Anyways ..

    im trying to stay in shape ... and eat as much as possible .. The lamictal i take doesnt help me eat though...  but i need to gain weight ... i feel like im losing ,and i ve developed this habit of waking up in the middle of the night and eating...  dont know what thats...
    starstruck2xtrme starstruck2xtrme 26-30, F 2 Responses Apr 18, 2007

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    I always asked people to smoke with me

    because I like to share but they always say no. Would you smoke with me if I asked ?
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    Room For Improvement

    Nutrition based on your specific DNA. Learn more: www.mygenewize.com/savannah . Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    Generic Health - No Maladies Or Errors.

    That's me - I could do better to protect it, I know, but for now this is good enough.  
    deleted deleted 26-30 Apr 23, 2009

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    I smoke weed everyday,

    and I know my limit (:
    drbreezzy drbreezzy 18-21, M May 3, 2014

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    My mind is playing tricks on me.

    My everyday experience.
    drbreezzy drbreezzy 18-21, M May 8, 2014

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    Feeling Great Today

    With a few minutes between classes, I was sitting at my desk feeling overwhelmed as usual. My cross country team has a big trip to Kansas this weekend and my fall track team needs a few things that I have to complete before I go. I need to plan a recruiting trip to PA and NY...
    Trackcoachred Trackcoachred 51-55, M 2 Responses Oct 7, 2013

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    Be Healthy

    Life isn't always easy, for some people more then others depending on your situation. I can understand that if your struggling with illness or dissorders or perhaps things that damaged you in the past, that life can be very hard. My grandmother used to tell me that 'your health...
    LanuTheCat LanuTheCat 18-21, F 2 Responses Jun 14, 2013

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    I want to take the time to write about a real

    experience. People that use experience project for saying how bored you are need to get off and say that so where else, this is about experiences and sharing them with others NOT to complain how bored you are, fly a kite *****. Also in MY OPINION, stop using this for your...
    drbreezzy drbreezzy 18-21, M May 3, 2014

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    fattitsisjustadlut123 fattitsisjustadlut123 51-55, F Feb 8

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    I prefer hating things over loving

    because loving something and losing it hurts a lot more than hating something then loving it.
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    A Clean Bill Of Health...

    After 2 months of worrying about what the lump on my breast was, I finally got answers. I had minor surgery on Wednesday to have it removed since it never went away on its own. It wasn't the most pleasant thing in the world, but It turns out that it was only a cyst. Thank God! I...
    PurpleDandelion PurpleDandelion 31-35, F 1 Response Aug 15, 2010

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    I just started a real heavy detox last week.

    I've been true a hole hurdle of emotions day 4-5 but now i feel so energized! This is awesome! Anyone else had experience with detox?
    Kiany Kiany 22-25, F 1 Response Oct 24, 2014

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    Love feeling when physical work makes your mind

    more healthy. Mind work exhausts your mind in a good way, but makes your body hungry. Active rest is the best, whatever activity you choose. Have a great night.
    csgomi csgomi 26-30, M Jun 23, 2014

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    I try to live a very healthy lifestyle.

    I workout three times a week, I do yoga five times a week, and I meditate at least 15 minutes everyday. Along with that, I eat a very healthy diet that consist of mainly fruits and vegetables. People say eating healthy is expensive, but I honestly think if you just buy the...
    WrongPage WrongPage 18-21, F 1 Response Feb 6

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    cy94 cy94 18-21, F Dec 17, 2014

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    I'm experiencing mellowness

    and forgetfulness, wait, I'm just high ^,^.
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    I'm a ballerina. Last summer I started dieting

    and as you can guess, it did turn into anorexia. I didn't even know that I had the disorder. I thought it was normal and okay for me to skip dinner and run laps around the neighborhood. However, it got really serious a few weeks later. I only ate small portions but the real...
    kannethabrown kannethabrown 13-15, F 1 Response Apr 22, 2014

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    I Think I Broke My Hymen

    Hey I was last night ************ and I did put my fingers in and also a toothbrush after that I started lightly bleeding but I didn't felt pain or anything. And I'm not on my period cause that happened just a week ago. Please help?!?! No hate
    Booboogirlie Booboogirlie 18-21, F Jul 27, 2013

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    Plant based whole food diet cures diseases.

    It is the ultimate answer. Eat right and don't forget exercise. Avoid animal products
    adamlillie adamlillie 22-25, M Apr 30, 2014

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    Related Experiences

    I love carbs, but it's a problem. I think I intake WAY too more calories in one day because I love to eat bread, cookies, pasta, etc. all of the time. When I bring up the fact...
    Deedle81 Deedle81 18-21, F 5 Responses 4 hrs ago

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    Nutrition is a concept that blow the mind of anyone who has never thought about it before. It can be a lot to remember with so many nutritional needs that your body requires. The...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    If you have been feeling tired and don't seem to have the energy that you need to carry you through your busy day, consider what you eat. Good nutrition is so important, and you're...
    waypuma73 waypuma73 31-35, M 1 Response Feb 13

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    This article will guide you have a healthier life.Quinoa can help you maintain protein in your red meat intake. It is one non-meat food that has beneficial amino acids but is not...
    waypuma73 waypuma73 31-35, M 1 Response Feb 4

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    I started of eating a lot like eating half a pizza and I was constantly eating even mid night when I visited my friend in another Country and than I started eating mc Donald's and...
    minniekoala minniekoala 22-25, F Feb 11

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    Day 7 I am Content in my personal relationship with Happy Man... I am enjoying my children.. I have become more curious about expanding my Exercise options. My diet is becoming...
    warriormama warriormama 41-45, F 3 Responses Feb 1

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    My sister told the family out of the blue, that she is having a biopsy today on her breast. I really can not believe she could have cancer. There is no way, and she will...
    milehighHeartbreak milehighHeartbreak 31-35, M Feb 18

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    Ive been back here in US for almost 4 months now and I already forgot to make me excellent healthy breakfast: oatmeal, bagel, wheat bread, soup, sunny side up eggs/scramble eggs...
    artistloft artistloft 26-30, F 1 Response 1 day ago

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    I love eating healthy. It's makes me feel so good and I don't really miss not eating pasta or bread or anything packaged. I've eaten this way for over a year and I could never go...
    soccer4life777 soccer4life777 16-17, F 2 Responses Feb 1

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    I recently read this commentary by Joyce Meyer in "The Everyday Life Bible". It really blessed me and I wanted to share this with my EP friends and pray it is a blessing to you as...
    sunnycaramelo sunnycaramelo 46-50, F 1 Response Feb 1

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    Going through one of life's trials and my extra weight is one of the first things I shed. Does anyone else struggle to maintain a healthy weight from being underweight? If so, what...
    Rokxy Rokxy 36-40, F Feb 13

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    I believe that honesty, trust, kindness, attraction and teamwork make for a healthy relationship. I want to be in a relationship with a person who wants the best for me and...
    nelby710 nelby710 18-21, F 4 Responses 3 days ago

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    How can it not be unless it's done in a way that is with a person with disease or in a filthy dirty location. Lets focus on the day into night regular day. Enjoy each other with a...
    AfanOfbigNaturals AfanOfbigNaturals 41-45, M Jan 27

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    Chocolate chip cookies and a glass of milk , if I am not careful I will eat the whole pack .
    Wildman43055 Wildman43055 46-50, M Jan 27

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    So worried bout my own safety now. After so many people telling me, cold sore on lips after he kiss my open wound, uti infection after sex. Should he go for a test? And test for...
    badromance96 badromance96 18-21, F Feb 1

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    Junk food ... Is not food.
    bleubyrd bleubyrd 26-30, F Feb 5

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    I'm setting a goal of cutting out fast food & soda from my diet (No more Wendy's, Mc Donald's, etc. ). And I'm going to exercise for @ least 30 mins a day. Today was day one! I...
    spreadyourwings spreadyourwings 22-25, F 2 Responses Feb 6

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    I think the world needs more sex. its a great stress relief. its lots of fun, and it can build relationships, although I prefer a relationship with more depth. if you're single I...
    boredalex boredalex 18-21, M Feb 8

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    The amount I actually want the lasagna that is for dinner is scary. I don't eat pasta or bread and haven't for over a year with the odd acceptation but omg right now it smells...
    soccer4life777 soccer4life777 16-17, F Feb 8

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    you will still die one day it is a fact
    Beutifulman1970 Beutifulman1970 41-45, M Feb 12

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    I'm turning back to my old self again
    Zeus21165 Zeus21165 16-17, M 1 Response Feb 13

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    I just started reading the book, I think I should take it slow and practice as I go. I miss being the assertive aggressive me.
    dramafever dramafever 36-40, F Feb 13

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    Let The Master Cleanse begin. This will hurt me more than it will hurt you.
    bobbieshae bobbieshae 41-45, F Feb 14

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