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I Am Healthy

Personal Stories, Advice, and Support 336 People

    Room For Improvement

    Nutrition based on your specific DNA. Learn more: www.mygenewize.com/savannah . Let me know what you think!
    Savannah01 Savannah01 22-25, F Aug 6, 2008

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    For the Most Part

    nothing seriously wrong - just a little chronic pain from thoracic outlet syndrome - but overall have always been and still consider myself healthy. I know one thing for sure - mentally I am very healthy.
    RavenLee RavenLee 46-50, F Sep 24, 2008

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    I just started a real heavy detox last week.

    I've been true a hole hurdle of emotions day 4-5 but now i feel so energized! This is awesome! Anyone else had experience with detox?
    Kiany Kiany 22-25, F 1 Response Oct 24, 2014

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    I try to live a very healthy lifestyle.

    I workout three times a week, I do yoga five times a week, and I meditate at least 15 minutes everyday. Along with that, I eat a very healthy diet that consist of mainly fruits and vegetables. People say eating healthy is expensive, but I honestly think if you just buy the...
    WrongPage WrongPage 18-21, F 1 Response Feb 6

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    Plant based whole food diet cures diseases.

    It is the ultimate answer. Eat right and don't forget exercise. Avoid animal products
    adamlillie adamlillie 22-25, M Apr 30, 2014

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    Be Healthy

    Life isn't always easy, for some people more then others depending on your situation. I can understand that if your struggling with illness or dissorders or perhaps things that damaged you in the past, that life can be very hard. My grandmother used to tell me that 'your health...
    LanuTheCat LanuTheCat 22-25, F 2 Responses Jun 14, 2013

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    I always asked people to smoke with me

    because I like to share but they always say no. Would you smoke with me if I asked ?
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    So Get Off My Back

    When I was younger, before I joined a gym, I was always ill and I was very unshapely. I would watch sport on TV and wish I had a figure like the women I used to see on the athletics and swimming. Then I thought to myself instead of just sitting there wishing about it why not...
    ASortaFairytale ASortaFairytale 26-30, F 1 Response Nov 30, 2007

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    A Clean Bill Of Health...

    After 2 months of worrying about what the lump on my breast was, I finally got answers. I had minor surgery on Wednesday to have it removed since it never went away on its own. It wasn't the most pleasant thing in the world, but It turns out that it was only a cyst. Thank God! I...
    PurpleDandelion PurpleDandelion 31-35, F 1 Response Aug 15, 2010

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    I Think I Broke My Hymen

    Hey I was last night ************ and I did put my fingers in and also a toothbrush after that I started lightly bleeding but I didn't felt pain or anything. And I'm not on my period cause that happened just a week ago. Please help?!?! No hate
    Booboogirlie Booboogirlie 18-21, F Jul 27, 2013

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    fattitsisjustadlut123 fattitsisjustadlut123 51-55, F Feb 8

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    Or I Like to Think So Anyways ..

    im trying to stay in shape ... and eat as much as possible .. The lamictal i take doesnt help me eat though...  but i need to gain weight ... i feel like im losing ,and i ve developed this habit of waking up in the middle of the night and eating...  dont know what thats...
    starstruck2xtrme starstruck2xtrme 26-30, F 2 Responses Apr 18, 2007

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    I am healthy, but I'm in the middle of going to

    straight up healthy as ****. So I feel laggy and dehydrated.
    LordoCreativity LordoCreativity 18-21, M Apr 19

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    I'm a ballerina. Last summer I started dieting

    and as you can guess, it did turn into anorexia. I didn't even know that I had the disorder. I thought it was normal and okay for me to skip dinner and run laps around the neighborhood. However, it got really serious a few weeks later. I only ate small portions but the real...
    kannethabrown kannethabrown 13-15, F 1 Response Apr 22, 2014

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    I'm experiencing mellowness

    and forgetfulness, wait, I'm just high ^,^.
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    I prefer hating things over loving

    because loving something and losing it hurts a lot more than hating something then loving it.
    drbreezzy drbreezzy 18-21, M May 5, 2014

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    My mind is playing tricks on me.

    My everyday experience.
    drbreezzy drbreezzy 18-21, M May 8, 2014

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    I want to take the time to write about a real

    experience. People that use experience project for saying how bored you are need to get off and say that so where else, this is about experiences and sharing them with others NOT to complain how bored you are, fly a kite *****. Also in MY OPINION, stop using this for your...
    drbreezzy drbreezzy 18-21, M May 3, 2014

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    I am blessed with good health.

    That is a good thing because I am a poor patient. I don't listen to what the doctors say, I never follow orders and I never rest like they tell me to. With that being said, last week, I was quietly working. I bent over to the left to put a piece of paper in my filing pile and...
    akindheart akindheart 56-60, F 6 Responses Jul 21, 2014

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    Cy94 Cy94 18-21, F Dec 17, 2014

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    Thanks For Listening.

    I am so healthy I eat healthy, drink water, teas, exercise, listen to music and I just try to be happy and be by G-d's side when he's around. But I'm abused all the time and feel like c***. Thanks for listening.
    WhoisChaff WhoisChaff 26-30 Apr 22, 2012

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    Feeling Great Today

    With a few minutes between classes, I was sitting at my desk feeling overwhelmed as usual. My cross country team has a big trip to Kansas this weekend and my fall track team needs a few things that I have to complete before I go. I need to plan a recruiting trip to PA and NY...
    Trackcoachred Trackcoachred 51-55, M 2 Responses Oct 7, 2013

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    Generic Health - No Maladies Or Errors.

    That's me - I could do better to protect it, I know, but for now this is good enough.  
    deleted deleted 26-30 Apr 23, 2009

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    I smoke weed everyday,

    and I know my limit (:
    drbreezzy drbreezzy 18-21, M May 3, 2014

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    Just wanted to be clear

    that I already am and almost always have been healthy. In fact I have been able to depend upon it. Still there have been times when my physical fitness was insufficiently competitive.
    wombat456 wombat456 41-45, M Oct 8, 2014

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    Love feeling when physical work makes your mind

    more healthy. Mind work exhausts your mind in a good way, but makes your body hungry. Active rest is the best, whatever activity you choose. Have a great night.
    csgomi csgomi 26-30, M Jun 23, 2014

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    Related Experiences

    So I heard a good amount of people who like going to Subway because it's healthy. Yes. In terms and limits it is. Thing is, you need to know what really it is that you're eating...
    Galatziaa Galatziaa 18-21, F 4 Responses May 6

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    How to Actually Make Healthy Choices of Condiments? (http://luv2sex.theblogpress.com/?p=4242) If you are interested in giving your health a bit of boost, you should learn how to...
    how2stayyoung how2stayyoung 51-55, M Apr 30

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    I used to be really healthy... Before my depression hit me hard... I used to play hockey. And I played well for like 6 years. Had great stamina! I was a little overweight but I...
    MrCutBleedSmile MrCutBleedSmile 18-21, M 1 Response May 13

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    Yes it is most definitely wonderful & very healthy it helps you produce & release hormones mmmmmm Besides it's wonderful to share this adventure & with your special partner it's...
    nicegirlinaz nicegirlinaz 36-40, F 5 days ago

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    Physically AND emotionally healthy. Maybe I read to much here and take it to heart or maybe I'm just too old to care about the snarky reactions. Whatever it is I need to get my...
    pinkstarburst pinkstarburst 41-45, F 11 Responses 1 day ago

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    I've been struggling with my weight my whole life and now that I've turned 18 I wanna be healthy and be able to show my body without feeling uncomfortable. Please wish me luck...
    faithdanielle faithdanielle 18-21, F 2 Responses May 6

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    I would love a healthy relationship for once feel loved n not just sexually but emotionally n spiritually ect ect would anyone know someone like that even friends welcome
    riderz4christ riderz4christ 31-35, M 1 Response May 11

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    I gained weight after my mothers passing and have now lost 14.2 lbs by eating less. Is it healthy to eat mainly fruits and veggies with little protein or balance it out?
    smiller1920 smiller1920 18-21, F 1 Response May 19

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    Yesterday was our six month anniversary and it was probably the best day I have ever had in my life. When he bought the plane ticket to visit me, he got so emotional that he...
    geeklane geeklane 18-21, F 2 hrs ago

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    I remember hating my fat and wanting to lose weight. I always got teased for being fat. So i lost weight but as i got older, i kind of missed being obese. I dropped down to normal...
    BiggerIsBetter44 BiggerIsBetter44 13-15, M 1 Response May 1

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    That's why I take good care of my body. I eat right, I exercise, I wash every day. I use Q tips to clean my ears, even though it's not recommended (why?) and I use them to clean my...
    TGBman TGBman 22-25, M May 4

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    Used to be on this a while ago so not sure how to start off again 😜 Anyway, a while ago (just before Christmas) I was feeling tired a lot and couldn't get up early in the...
    LFCno1 LFCno1 22-25, M May 4

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    lunch at my work delicious
    animafan1 animafan1 18-21, F 1 Response May 5

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    my marines in excellent shape and even thought I'm not in bad shape I wanna be able to keep up with him. any advice??
    deleted deleted 26-30 2 Responses May 5

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    So most days it's Greek yogurt with honey and a few walnuts, or nut butter on a slice of toasted sprouted grain bread and se berries, or a smoothie. This sounds yummy and I do...
    llevame llevame 41-45, F May 6

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    I am bored with the experience project , I think will give it a miss for a while , thank you to everyone who took the time to chat with me , you are all awesome ..
    Sexylexixxx Sexylexixxx 36-40, F May 8

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    I live in Katy, Texas. I am looking for someone nearby or willing to travel. I want a BABY and that is really the only thing on my mind rite now. I am great with kids. My baby...
    Trish101 Trish101 22-25, F May 9

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    In some ways I hate my hair. When its slightly damp after I shower it is curly and wavy, but soon after that it just goes pretty straight. I'd have to brush it every five minutes...
    TheEnduringSunrise TheEnduringSunrise 18-21, F May 10

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