I Am In Shape

Personal Stories, Advice, and Support 49 People

    Well..

    Working on it. :) I kind of got out of shape from some extremely stressful events, before that I was pretty healthy for a few years. Except for a bit when my husband was sick and I wasn't eating and got underweight, but aside from that. My problem though, how do I deal with those...
    Peacewithyourfate Peacewithyourfate
    70+
    Aug 30, 2011

    Yes Right Now

    Physically I feel great. My belly is gone (wow). I actually have muscles at my stomach. Sexercise, eating right and physical activity. I truely am in better shape now (53) than when I was a kid (fat kid). Richard Simmons is right. hahaha LOL
    1changingheart 1changingheart
    51-55, M
    3 Responses Sep 3, 2011

    Just Kind Of Always Been

    There's not a whole lot of drama behind my being in shape, I just am. I'll admit I'm no Olympic athlete, and I doubt my body shape matches any action hero's build. But even in being smaller than the average guy, I've never found it difficult to keep my body healthy or strong. In...
    deleted deleted
    26-30
    Jan 10, 2012

    I am working out with my group online 6 days a

    week, plus giving them a 7 day free clean eating challenge! Support is always here with us to motivate you on your journey! :)
    deleted deleted
    26-30
    Oct 18, 2015

    I'm Surprised This Group Hasn't Already Been Made

     Is EP really that out of shape?
    lilskyy lilskyy
    18-21, F
    6 Responses Oct 9, 2008
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