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I Am In Therapy

Personal Stories, Advice, and Support 114 People

    Well, I'm not technically in therapy yet.

    I start tomorrow. I'm terribly nervous and worried as to what they might find in me. I have anxiety, but what if it's worse than that? I suppose that's the anxiety talking, huh. All I can do is jump in, give it my all, and hope for the best. I know this. Wish me luck, I'm...
    dookus dookus 26-30, F 1 Response Jan 29

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    I Think It Will Help Tremendously

     I just started therapy again, and this time around I am trying to earnestly listen and to try suggested advice. I feel so ready to do the work and find new ways of thinking. Have seen a therapist and psychiatrist, taking meds, will go to career counseling, and I am working...
    KnowsLittle KnowsLittle 26-30, F Sep 16, 2009

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    I was forced into therapy

    for self harm and anorexia. now im afraid of losing my therapist because shes become like a surrogate mother to me. My mom died when i was little and i feel like my therapist is like what my mom would be like. i wish my therapist could just take me home to live with her...
    chezza33 chezza33 16-17, F Jan 7

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    I Am Therapy Because I'm Scared..

    I found therapy in the summer. It was paid for anyway with my school ID. I think after fall, I will stop therapy but I'll say I'll really miss it. I understand more of myself than I've ever done because no one told me it was something that has been already prescribed or what has...
    amejad amejad 22-25, F Nov 1, 2011

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    paulavq paulavq 18-21, F 1 Response Mar 13

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    I went for the first time a few days ago

    and I hated it. I'm trying a woman therapist tomottow but I'm not looking forward to it....I stopped cutting but I want to start again. I promised my mom id stop and I don't want to lie to her. I miss it, but if I keep doing it she's gonna put me in a Suicide hold
    NPkid97 NPkid97 16-17, M 1 day ago

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    My therapist is an absolute ball buster.

    I don't go to be coddled, but rather to get the harsh, cold reality thrown at me. It has woken me up from the illusions I've had in my life. Hard questions, critical thoughts, and different perspectives abound. She does not let me easily hide from my fears. It's liberating...
    IU74 IU74 36-40, M Mar 31

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    Therapy Has Changed Me, Rather Unearthed the True Me

    I have been in different forms of therapy for 25 years with gaps in between. Group therapy taught me how I push people away which I really don't want to do. Also, that I really do want intimacy/closeness with people. The truama/drama childhood that I had left me not knowing who...
    candy100 candy100 56-60, F 2 Responses May 25, 2009

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    I've been in therapy with someone productive

    for over a year now. I say productive, because I've tried before, a few times, and never seemed to get much out of it, but my current therapist really seems to get me. She won't cut me slack or feel sorry for me, but at the same time she's helped me immensely just by showing me...
    LiquidThinking LiquidThinking 41-45, M Jul 12

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    Mother Issues

    last year I had a baby. and of course, I had the usual "mommy blues" afterward that went along with it. but the depressed feelings never went away. if anything they've gotten worse. I spread myself too thin trying to please and placate my son and be as perfect of a mother as I...
    shadowplayTH shadowplayTH 26-30, F Oct 3, 2013

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    I Can'T Disclose, But...

    Every time my therapist asks me about a certain time I just can't talk. I sit there and stare and fidget until he says I don't have to talk but I know he will come back to it sometime. I shouldn't have reacted like that. I don't know what to do. Im over it, it's in the past and...
    koiforaday koiforaday 18-21, F 1 Response Nov 8, 2013

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    Therapy V. Counseling

    When I like to sound more "normal" I refer to it as counseling. Otherwise, it's therapy.
    HappilyMarriedDad HappilyMarriedDad 36-40, M 3 Responses Feb 15, 2012

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    Roller Coaster Of De-Repression...

    My therapist and I observed that I have this sort of cycle going on. It looks rather like this: 1(6).Feel okay. 2.Start to slowly feel bad. 3.Feel more and more horrible. 4. Feel like offing myself. 5. Get memory back, feel horrible but somewhat relieved, mourn and adjust...
    hylierandom hylierandom 41-45 5 Responses Oct 3, 2013

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    Just Started

    I just had my second visit with my therapist.  I was so nervous about going the first time, because I never know how to start or where to start.  I've been to therapy before, but it's not easy to just start talking about things. But this new guy is great.  He's...
    CuriosityKitten CuriosityKitten 31-35, F 2 Responses Jul 29, 2008

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    Something Revealed

    i am seeing a therapist to help with losing my mom. The therapist has help me really come to understand a few things about the events in my childhood.when i was sick with pneumonia and my father didn't want me to be taken to the hospital she said it was most likely that he1...
    moonstar312 moonstar312 36-40, F 2 Responses Dec 21, 2011

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    Related Experiences

    The therapeutic massage marketplace is increasing quickly as the public seeks healthcare alternate options that promote well-staying and a greater Standard of living. A profession...
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    The massage marketplace is escalating promptly as the general public seeks healthcare alternatives that market effectively-currently being and an increased quality of life. A...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is rising rapidly as the public seeks healthcare possibilities that promote perfectly-staying and a higher quality of life. A profession being a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is rising swiftly as the public seeks healthcare options that encourage properly-remaining and a higher quality of life. A profession for a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage market is rising promptly as the general public seeks healthcare choices that advertise effectively-getting and a greater quality of life. A career for a therapeutic...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Jul 11

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    The therapeutic massage marketplace is expanding speedily as the public seeks healthcare alternatives that promote very well-remaining and a better Standard of living. A occupation...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is escalating quickly as the public seeks healthcare choices that advertise perfectly-staying and a higher Standard of living. A career to be a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage business is developing swiftly as the public seeks healthcare choices that encourage very well-getting and a higher Standard of living. A profession for a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage industry is expanding rapidly as the general public seeks healthcare alternatives that market effectively-being and the next quality of life. A job being a therapeutic...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is growing rapidly as the general public seeks Health care alternate options that advertise nicely-becoming and a better quality of life. A job for...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage marketplace is escalating fast as the general public seeks healthcare alternatives that promote properly-remaining and the next quality of life. A occupation being a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is expanding promptly as the general public seeks Health care alternate options that encourage effectively-currently being and the next Standard of...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is expanding swiftly as the public seeks healthcare choices that endorse nicely-getting and an increased Standard of living. A occupation as...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage field is expanding swiftly as the general public seeks Health care possibilities that encourage perfectly-staying and the next Standard of living. A...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage market is growing promptly as the general public seeks healthcare possibilities that endorse perfectly-currently being and the next quality of life. A...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    Massage therapy can be a very talked-about career option across the nation. You would possibly delight in becoming a massage therapist when you need a occupation instead medical...
    Mica4014qgx7 Mica4014qgx7 31-35, M 1 Response Jul 16

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    For generalized stress problem, massage therapy was no superior at reducing signs or symptoms than giving a calming natural environment and deep respiration classes, In keeping...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 16

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    Nevertheless, a 2013 investigate overview concluded that there is not sufficient evidence to find out if massage will help Expecting moms with melancholy.Myofascial result in...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 16

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    I post this on behalf of a friend who as we speak is on her 5th day of non-stop "discussions" with her husband of 5 years who she's told she wants to leave. She has been suffering...
    PerseveringMark PerseveringMark 31-35 6 days ago

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    I really love how I tried water therapy after my Tbi.
    raemar85 raemar85 26-30, F Jul 3

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    It is my therapy. I have disappeared in the world of writing when i was a child to now. When you cannot talk to someone the way you want to, writing it out in a journal or a letter...
    SassyBabe39 SassyBabe39 41-45, F Jul 16

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    Hi Just went back into physical therapy today had my evaluation today my left shoulder that I got injured in a car accident in January 20,2012 needs more work and now right...
    sunnyday55 sunnyday55 46-50, F 3 days ago

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    Being aware is peace. I hope to learn to be aware and conscience always but alas sometimes I loose focus.
    Flygirl827 Flygirl827 41-45 Jun 26

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    violetsunrise violetsunrise 41-45, F Jun 26

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    Music is a whole lot better to use when feeling depressed. It gives me a sense of motivation. Especially Mary J Blige. Just rememinds me we are not facing life experiences alone...
    miracle3054 miracle3054 31-35, F Jun 29

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    It is crazy the way when you are in love every song reminds you of him. And when you break up every song reminds you of him
    sandmoon sandmoon 36-40, F Jul 3

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    It gets a little scary around here...
    KatzeB KatzeB 41-45, F 1 Response Jul 9

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    I think I should go back.. Maybe my therapist can help me recollect and understand my thoughts.. Coz right now I'm only following my desires and end up regretting things..
    ThePeach ThePeach 26-30, F 2 Responses Jul 12

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    I'm so scared I've been a hundred time But I still have panic attacks I still worry I'll say the wrong thing
    kenzieburr kenzieburr 16-17, F Jul 17

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    Therapists! More like ******* demons. They're supposed to help you, all that they've ever done is make me feel worse. I know I'm suicidal your ******* meds don't help obviously...
    Lastrit Lastrit 13-15, M Jul 17

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