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I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 104 People

    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

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    I have always enjoyed

    both of these, I need to practice more
    Jhayne8 Jhayne8 31-35, F Jun 16

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    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 26-30, M 2 Responses Jan 8, 2013

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    Related Experiences

    I love yoga pants! Soooooo comfy!
    steph023 steph023 18-21, F 31 Responses 14 hrs ago

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    Jeremy Corbyn for labour leader. **** these centre an right wing nuts off. Time for humanity to prevail
    aScousersTales aScousersTales 31-35, M 1 Response 15 hrs ago

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    I am looking for other guys who like to wear women's yoga pants... I feel like I am on my own little island with it and just need some people to talk to. I really like how secure...
    YogaGuy YogaGuy 31-35, M 21 hrs ago

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    I am looking for other guys who like to wear women's yoga pants... I feel like I am on my own little island with it and just need some people to talk to. I really like how secure...
    YogaGuy YogaGuy 31-35, M 21 hrs ago

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    Hello everyone! A year ago I wrote a book on how to meditate for peace of mind and spiritual enlightenment that people seem to enjoy, so I’ve decided to take a further step and...
    TheMeditatingCat TheMeditatingCat 18-21, M 23 hrs ago

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    Hello everyone! A year ago I wrote a book on how to meditate for peace of mind and spiritual enlightenment that people seem to enjoy, so I’ve decided to take a further step and...
    TheMeditatingCat TheMeditatingCat 18-21, M 23 hrs ago

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    Hello everyone! A year ago I wrote a book on how to meditate for peace of mind and spiritual enlightenment that people seem to enjoy, so I’ve decided to take a further step and...
    TheMeditatingCat TheMeditatingCat 18-21, M 2 Responses 23 hrs ago

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    Life is just so much easier to contend with when I am in a good Yoga routine .
    IPleadthe5th IPleadthe5th 41-45 7 Responses 2 days ago

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    I'm sorry, but I'm not interested in receiving messages from young girls/women saying they desire older men and want me to describe how I would "do" them. The country I live in is...
    Rabbi70 Rabbi70 41-45, M 3 days ago

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    Hi, I'm interested in adding Yoga to my daily routine, What are the benefits of practicing Yoga?
    SpookyCharm SpookyCharm 18-21, F 13 Responses 3 days ago

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    I have been interested in his field of Psychology ever since I played Persona 4 Golden. It was a short while after that happened that I began using the terminology that I mentioned...
    Quadraginta47 Quadraginta47 18-21, M 4 days ago

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    I have roots in the supernatural and would be willing to educate and answer questions for anyone interested :).
    nekojess530 nekojess530 18-21, F 1 Response 4 days ago

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    But I don't feel like I am very good. I mostly practice on my own at home, but occasionally I go to classes because I do like the feeling of community, but I am embarrassed that...
    kitkat0216 kitkat0216 31-35, F 4 Responses 5 days ago

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    For anyone interested, I'd like to describe the ritual of a gratitude bath: First we wash under the shower and remove the day’s debris from the body in the usual way. Then we...
    Injoy1767 Injoy1767 46-50, F 1 Response 6 days ago

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    My yoga pants don't fit me anymore :(
    Emergingsoul Emergingsoul 36-40, M 1 Response 6 days ago

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    Being interested in folklore I like to know something about the celebrations we have here as many of our customs go way back to the Dark Ages. For instance, the Celts divided their...
    Gavriella Gavriella 26-30, F 5 Responses a week ago

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    growing up I preferred spending time alone to being with so-called "friends". my family were even worse and treated me like sh/t under their feet, I guess because I wasn't...
    stphnmclrn46 stphnmclrn46 22-25 1 Response Aug 26

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    Don't you just love it? However I've been thinking should I stop or continue. I know spiritual people would say keep going, just let it in, don't hold it, let this and that, it's...
    Sonoluminescence Sonoluminescence 70+ 1 Response Aug 25

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    Yoga is such a perfect and peaceful workout. Ever since I started yoga, I've felt so much better. Every move I make just feels stronger and effortless. It's weird. I mean I almost...
    TeraLocura TeraLocura 22-25, F 5 Responses Aug 25

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    45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
    polski123 polski123 26-30, M 1 Response Aug 25

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    45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
    polski123 polski123 26-30, M Aug 25

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    Stretching in downward dog. Feeling everything inside me going into place. Feeling of excitement runs threw me as I think of you watching me do my morning yoga. The Wetness getting...
    SubmissiveThoughts SubmissiveThoughts 22-25, F 2 Responses Aug 24

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    I have practiced yoga off and on for a number of years. I am not a novice but not on any highly advanced level either. I fall somewhere in the middle. I was taking yoga classes but...
    MrsKat78 MrsKat78 36-40, F 1 Response Aug 24

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    I often start my Hatha or Ashtanga yoga sessions with the Corpse Pose (Savasana). When I relax my spine and allow it to decompress, I often feel a pleasant tingling sensation in...
    roadcyclist roadcyclist 46-50, M 2 Responses Aug 23

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    Sometimes, when you are having a bad day/ All it takes is to see a woman with a nice butt in tight yoga pants, and your spirits (among other things) are raised ;) hhaha
    Anth1290 Anth1290 22-25, M 1 Response Aug 22

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    I just love women in yoga pants, that is all
    oblivious423 oblivious423 31-35, M Aug 22

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    Love leggings and Yoga pants all I mostly wear in Fall winter and spring. I love the ones I have from body aware I got all 3 colors. Link below. Wearing today for its cool here...
    Averageguy41011 Averageguy41011 41-45, M 1 Response Aug 21

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    Love leggings and Yoga pants all I mostly wear in Fall winter and spring. I love the ones I have from body aware I got all 3 colors. Link below. Wearing today for its cool here...
    Averageguy41011 Averageguy41011 41-45, M 1 Response Aug 21

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    hello!!! they are comfy! I like yoga pants!
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 2 Responses Aug 21

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    Meditation is a great way to clear your mind when too many things are going on...The Shotokan Karate class I took as a child made us meditate almost everyday. Thanks to that class...
    Omnilocked Omnilocked 22-25, M 2 Responses Aug 20

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    I love me some plants! so, that would make me interested in Botany!
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 2 Responses Aug 20

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    Yoga gives me a sense of inner peace....a few minutes of meditation totally relieves my mind....
    sanjuguha sanjuguha 26-30, F 2 Responses Aug 20

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    If I do not reply to you, I am not interested. You are trouble.
    22Nm 22Nm 22-25, F Aug 19

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    things I shouldn't be excited about #245: omg it's yoga day!!!!!!!!
    jbm1984 jbm1984 31-35, F 1 Response Aug 19

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    http://youtu.be/jPpUNAFHgxM alan watts- guided meditation
    guitarspro guitarspro 18-21, M Aug 18

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    I have missed two yoga classes because I've just been exhausted lately. I really need to make some time for me and stick to it.
    Delilahsantacruz Delilahsantacruz 41-45, F 1 Response Aug 18

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    I'm going to start too with my meditation. :-) I know is the best medicine for the body and soul !!
    Shakti35 Shakti35 31-35, F 2 Responses Aug 17

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