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I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 60 People

    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 2 Responses Jan 8, 2013

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    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

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    Related Experiences

    I took my first yoga class near 20 years ago and did a little on and off over the years. A few months ago I found a great class with an awesome teacher who made me WANT to practice...
    jenzy42 jenzy42 36-40, F 1 Response Oct 12

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    Just posted a post on meditation on my tumble go check it out. http://chanelconoco.tumblr.com
    someoneforyou12 someoneforyou12 22-25, F 1 Response 4 days ago

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    I'm about to join a club for Yoga and Meditation
    Alylovespuppies Alylovespuppies 18-21, F 1 Response 1 day ago

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    A woman I babysit for has been teaching me some of the Yoga exercises and poses. She's been doing that for a long time and is really good. I'm not really interested in the mind...
    jerseyjade jerseyjade 16-17, F 2 Responses Oct 2

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    Well, I don't exactly know how and where to begin...so, I'll start where it's easiest...the beginning. About a month or so ago, I noticed a new hire at one of the hot yoga studios...
    Ferric67 Ferric67 36-40, M 5 days ago

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    Today is my first day wearing women's yoga pants and so far, I love it. I love how snug they are everywhere and I would love to find a girlfriend who doesn't mind me wearing yoga...
    Mikayla2rose Mikayla2rose 18-21, M Oct 2

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    Today is my first day wearing women's yoga pants and so far, I love it. I love how snug they are everywhere and I would love to find a girlfriend who doesn't mind me wearing yoga...
    Mikayla2rose Mikayla2rose 18-21, M 3 Responses Oct 2

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    Today is my first day wearing women's yoga pants and so far, I love it. I love how snug they are everywhere and I would love to find a girlfriend who doesn't mind me wearing yoga...
    Mikayla2rose Mikayla2rose 18-21, M Oct 2

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    I love the mindset of Buddhism understanding the nature of the mind the practice of meditation I think once I really start to practice my life will improve zen fold!
    Wonderinsoul Wonderinsoul 22-25, M Oct 9

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    I love guys who practice yoga. They are so in tune with their body, mind and spirit. I find that highly sexy and attractive. I hope to find my yoga soulmate someday.
    Beth1218 Beth1218 46-50 2 Responses Oct 12

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    I never thought I would like yoga. I thought I would hurt myself or that it wasn't really exercise. A year ago, a friend at work who is a guy about the same age at me told me he...
    Adam4Eve Adam4Eve 46-50, M 3 Responses 4 days ago

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    Revolution by Russell Brand review – soft-soap therapy when we need a harder edge His tract is heavy going, light on politics and, in places, beyond parody. Has the leader of the...
    sogdianrock sogdianrock 51-55, M 1 Response 4 days ago

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    Whenever I see a picture of a yoga pose or someone mentions yoga I get excited and have to practice. I think my body recalls the feeling that comes from the poses in the picture.
    Wbyogimaso Wbyogimaso 26-30, M 2 days ago

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    Chakra meditation is my favorite, I sometimes go up to two hours with this one. It's astounds me that people don't know what they have, just a little practice can open a whole new...
    Wbyogimaso Wbyogimaso 26-30, M 1 Response 2 days ago

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    My gym is under new ownership. They lowered the pay for all instructors. Now, our Yoga Master is gone as well as two of the best instructors.
    Deedle623 Deedle623 51-55, F 1 Response Sep 23

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    That's the good thing about Fyber Fitness. They have all the classes and facilities I need! Yoga classes are excellent, as are the boxing, and then the gym is fully equipped too!
    Skjeggstad Skjeggstad 22-25, F 2 Responses Sep 24

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    My yoga instructor told me I had very flexible hips ... I have a hard time staying in one place or a certain move sometimes
    fiestychica fiestychica 22-25, F Sep 25

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    I just want to rent a cottage out by the lake, wake up early in the morning and do yoga while the sun rises.. Is this too much to ask?!! I just need some time alone by myself to...
    Anngeleyes Anngeleyes 26-30, F 2 Responses Sep 26

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    When the guest yoga instructor referred to "happy baby pose" as "honey I'm home" pose, I was the first person to laugh.
    Deedle623 Deedle623 51-55, F Oct 4

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    Spoilt doing a yoga class on the terrace with this view this morning :) beats the usual sweaty gym haha!
    Magdamay Magdamay 26-30, F 4 Responses Oct 5

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    I have to admit... It's one of my few weaknesses. A kryptonite of sorts. There is nothing like a woman in yoga pants and a pair of runners or sandals. And the woman doesn't have to...
    Unreasonable1 Unreasonable1 36-40, M Oct 6

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    Went to the Pumpkin Patch yesterday, it was a gorgeous day and lots of women to look at in yoga pants and leggings. Lots of eye candy all over the place. Plenty of tight tops and...
    urking2013 urking2013 31-35, M Oct 6

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    Went to the Pumpkin Patch yesterday, it was a gorgeous day and lots of women to look at in yoga pants and leggings. Lots of eye candy all over the place. Plenty of tight tops and...
    urking2013 urking2013 31-35, M Oct 6

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    Cold enough but not too cold that almost all woman wear yoga pants which I think are the best looking article o clothing a girl could wear. Plus I love pumpkin flavor food
    slimmjimm slimmjimm 22-25, M Oct 6

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    I attend a mixed naked yoga class. The freedom this gives your body is amazing. And it frees up your mind from all the ridiculous body issues that society pushes onto us. Once you...
    nakedjohn9999 nakedjohn9999 46-50, M 1 Response Oct 10

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    I've just started taking yoga classes after a hiatus of many years. I love it!
    Beth1218 Beth1218 46-50 2 Responses Oct 12

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    Am I too old to be wearing yoga pants at age 55 or do I still look good in them? My 26 year old son told me I'm too old to wear them and that he's not comfortable with me wearing...
    yogamom55 yogamom55 51-55, F 11 Responses a week ago

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    I finally resumed my yoga practice today after a 6 week hiatus following major surgery. It's so great to be back!!!!!
    CherishMe2 CherishMe2 51-55, F 5 Responses 3 days ago

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    I am so glad I started practicing yoga! I have such a positive view on life, I am more relaxed, and it's something to improve everyday.
    shellllbbb shellllbbb 18-21, F 3 days ago

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    I love to go to gym and doing yoga in the morning. And i am doing this from 5th standard. I feel very spiritual after this.
    averick averick 22-25, M 2 days ago

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    Persevere , Seek Truth, Cultivate Compassion. That is about the central theme that I find in my study of the theory of meditation, and is basically what makes my time in both...
    Taurusedi Taurusedi 31-35, M 1 Response 5 days ago

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    Just posted about meditation in my tumblr go check it out. http://chanelconoco.tumblr.com
    someoneforyou12 someoneforyou12 22-25, F 4 days ago

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    I have a thirst for knowledge about everything and how everything in existence work. I'm always open for new things and new experiences. It's not about things that I like or don't...
    Stripkip Stripkip 26-30 Sep 22

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    Is anyone else? would anyone like to discuss mysteries, human origins? philosophies and what not? I am always interested in hearing philosophies.
    Artimas Artimas 18-21, M 5 Responses Sep 30

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    I'm interested in vampires. Idk why..
    kellylopez kellylopez 16-17, F 1 Response Oct 3

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    I am only 14 but I'm hoping to study the application of social science at university when I leave school, I am interested in psychology and mental health and I'm looking forward to...
    amyyisafgt amyyisafgt 13-15, F 2 Responses Oct 9

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    Not sure what to say or feel about this exactly. A young guy - 30 yrs younger is interested in me. He has one child. His wife died. He lives miles away. I've dated younger guys...
    lutqueet lutqueet 56-60, F 2 Responses a week ago

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    hey all you pervs out on ep.. im not interested in any conversation with you (just because im a female or im an indian doesnt mean you should message me ... so DO NOT send me any...
    simplychat simplychat 26-30, F 6 days ago

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    I'd be interested in talking to a couple about it
    getoutofhere24 getoutofhere24 22-25, M 1 Response 4 days ago

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    I'm so into it if anyone ever went through any kind of paranormal activity please tell me your story I'm so interested tho it's creepy but I guess that's the best part of it
    Lolaa7 Lolaa7 18-21, F 3 Responses 1 day ago

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    How do other mom's do it with two children and a household to maintain? Between breastfeeding and potty training and trying to keep my house organized I can't even contemplate when...
    ModernHippieMama ModernHippieMama 26-30, F 1 Response Sep 22

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    Back in 2001 I saw an apparition, she wore a long white dress and floated past the van I was in. Then in 2002, as I was walking into my unit, I felt someone watching me, as I...
    Create63 Create63 46-50, M 2 Responses 3 hrs ago

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    On October 21, 1975, Boston Red Sox catcher Carlton Fisk hits a homer off the left-field pole to beat the Cincinnati Reds in the sixth game of the World Series. The Sox went on to...
    jml2000 jml2000 56-60, M 31 mins ago

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    I never even thought of this before now but now I HAVE to do it! It's goes on the bucket list!
    ModernHippieMama ModernHippieMama 26-30, F 4 Responses Sep 22

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