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I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 67 People

    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

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    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 2 Responses Jan 8, 2013

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    Related Experiences

    I use pre-recorded apps and online podcasts to walk me through my meditations. I'm big into yoga but have found quite a liking for meditation lately. It really does work! Any one...
    faithhopelove13 faithhopelove13 18-21 1 Response 5 days ago

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    I find that doing yoga is very good way to relax. Yoga can help relax me and can release all of the complexities and concerns that I am keeping bottled up in my mind. If you have...
    enviouseyes enviouseyes 18-21, F 31 mins ago

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    Hi guys, insight needed from anyone knowledgeable in the field of meditation, energy, etc. I have googled about this particular experience but there wasn't much information offered...
    topsykrit topsykrit 18-21, F Dec 11

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    'Yoga' is the only method by which we connect Individual self with Universal self.
    prnv prnv 22-25, M 14 hrs ago

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    My friend, CherishMe2 (a beautiful person in every sense of the word by the way :-) ) shared her story about Yoga: EP Link And it also got me thinking that my transformation...
    TheFieryWoman TheFieryWoman 36-40, F 3 Responses Dec 4

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    Today I'm going to try and be conscious of every step I take, how my feet feel on the ground, and how the rest of my body feels as I take steps. This is part of my grounding...
    Wbyogimaso Wbyogimaso 26-30, M Nov 25

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    On 4/20/2014 (Easter Sunday), my 14 year old daughter took pics of her and her friend "summoning the Easter bunny" with candles and yogic chants that I taught her after my month...
    the813msfit the813msfit 31-35, F 1 Response Dec 6

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    My testimonial about maum meditation. Like victims of tick bites are often unaware, as the parasites inject painkilling agents to numb the bite and start sucking your blood and...
    Ekk01 Ekk01 56-60, F 2 Responses Nov 24

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    I enjoy yoga. I find it to be good exercise (if done properly), and it generally makes me feel good afterwards - relaxed and free of aches and pains. A couple of months ago, I...
    spacepixie spacepixie 26-30, F Dec 5

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    I was doing yoga when someone I used to speak to told me just because I wasn't going advanced yoga that my way of doing yoga was crap. Honestly kinda hurt my feelings. Then I think...
    QuietEmotion QuietEmotion 22-25, F 1 Response Dec 5

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    Good morning everybody, I am so pleasantly pleased to be here today and able to share with you my recent Tuesday evening Yoga experience. The studio name is Yoga Flex and it's...
    Ferric67 Ferric67 36-40, M 2 Responses Dec 10

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    I was inspired by a yoga page on Instagram I'm glad I saw her page because now I'm inspired to put my own yoga journey on display. I'm curvy and proud and I'm a proud yoga student...
    QuietEmotion QuietEmotion 22-25, F 2 Responses Nov 23

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    Yoga was the domain of my grandmother for decades, up to a few years before she passed away. This hobby was something I always admired about her, and I could do worse than follow...
    morea morea 22-25, F 2 Responses Nov 27

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    Yoga Pants One of the best creation in this world is yoga pants. Girls love them because they're comfortable & guys love them because we can see there beautiful butts. I love...
    IVMBLVCKBEVRD IVMBLVCKBEVRD 22-25, M 2 Responses Dec 10

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    Yoga does my body good.. Plus seeing girls in yoga pants help me become a master of yoga..
    horneybear79912 horneybear79912 36-40, M 1 day ago

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    So I am about to begin some yoga at the moment. Doing what I can do at the moment. Practice makes perfect. Although I will I had a person to do yoga with.
    QuietEmotion QuietEmotion 22-25, F Dec 2

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    Ugh need to do some yoga today I miss it. Any yoga teachers around nyc ?
    QuietEmotion QuietEmotion 22-25, F 2 Responses 2 days ago

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    I am a ex-member of Maum There is different brain wave states (alpha, beta, theta, delta) and all serves a different function, But the alpha state makes people especially...
    beatrcegalim beatrcegalim 22-25, F Nov 30

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    Hello Experience Project. I am a 13 year old boy (almost 14) and I enjoy wea ring comfortable clothes and I hear a lot ofor conversation among girls and they say that it is the...
    deleted deleted 26-30 Nov 21

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    My wife wears them all the time nothing like yoga pants and a nice ***
    ohno25 ohno25 41-45, M Nov 23

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    Any Yogis/Yoginis in NYC? Looking for like-minded aware individuals on the path to enlightement for discussions & to attend yoga classes & events together. If you know what Satsang...
    Rainrebel Rainrebel 26-30, F 1 Response Nov 28

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    I'm a 52 year old single workout mom! I love going to yoga with my son who is 23 years old. It keeps me fit and feeling sexy. Plus I love the attire!
    lindatheworkoutmom lindatheworkoutmom 51-55, F 1 Response Nov 29

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    I just did some yoga tonight, the first time in months. It felt really good, was so relaxing. I think it's in my routine from here on out. :)
    C0untrySweetheart C0untrySweetheart 22-25, F 1 Response Nov 30

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    There nothing like a woman in yoga pants.. It turn me on more then a woman in sexy lingerie.. :)
    horneybear79912 horneybear79912 36-40, M 2 Responses Dec 2

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    Yoga puts me and rest and even helps me sleep at night if I do it before i go to bed. It also makes me feel taller, being 5'3" and all.
    cheybear96 cheybear96 18-21, F 4 Responses Dec 4

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    i like to make some healthy habits , so i am making yoga is 1 on mine daily activities
    phannendrareddy phannendrareddy 26-30, M Dec 8

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    someone thought it was cold in the yoga room and turned it up to almost 80 degrees...I could of died in there today..I'm still sweating
    jbm1984 jbm1984 31-35, F 7 Responses Dec 10

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    What's not to love about yoga pants? They're comfy, and look good.
    Justanotherhore98 Justanotherhore98 13-15, F 1 Response Dec 13

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    I love to wear girls yoga pant they make my *** look good and you can see my bulge in them
    Michaellicous Michaellicous 13-15 1 Response 3 days ago

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    Right yoga pants in white xxx
    naughtymomritu naughtymomritu 46-50, F 2 Responses 2 days ago

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    Just had the best home session ever! Doing yoga before bed is literally the most relaxing thing. I am so into it! I love how it strengthens and tones my body while relaxing me at...
    faithhopelove13 faithhopelove13 18-21 1 Response 1 day ago

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    i believe in dynamic meditation , when u can be in meditative state while eating drinking or having sx
    myradear myradear 31-35, F 1 Response Dec 12

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    Hey guys meditation is something which we all must practice and how to make it easy for everyone to practice it is explained in this video i am sure it will help you out http://m...
    Anon8700 Anon8700 26-30, M Dec 12

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    I am not interested in joining a "circle"; I am not interested in "fans" and "friends" (on EP, that is). I am just here to talk on the main boards. Okay? Don't even bother to ask...
    Mudhead88 Mudhead88 61-65, M 21 hrs ago

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    I'm more than interested I am cross dressing. I'm always cross dressed. I'm always in panties and a bra. I sleep in panties and a night gown. During the day I wear panties, bra...
    Adam59 Adam59 56-60, M 1 Response Nov 21

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    This is my 5cents: my personal opinion on this is that thinking that we are alone in this universe and galaxy is just arrogant and narrow minded. The history has given us many...
    eriongtk eriongtk 26-30, M Nov 22

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    It's kind of a thing I'm known for. I am so fascinated with the minutia of everyone's lives that I find myself invariably asking a zillion questions. Well, maybe not that many...
    effervescence effervescence 26-30, M Nov 22

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    I'm always the type to ask people on ep or in real life questions. I find it so interesting what people think about and as long as you respond with legible English I'm interested.
    Savone52798 Savone52798 16-17, F Nov 23

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    I am interested in how you spend your free time. I spend my free time - in the summer - riding bike. We have about 100 miles of bike trails in my town. It is great fun. It is a...
    Peter123 Peter123 41-45, M Nov 25

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    Very interested in being dominated. any men out there willing? ;)
    roseygurl69 roseygurl69 18-21, F 1 Response Nov 26

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    So I've been toled that I'm kind of psychic which basically mean I can communicate with the dead , I would really be interested in why I can do this and whether it's my mind or if...
    andiloveyou andiloveyou 16-17, F Dec 2

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    I've been interested in the supernatural for as far as I can remember. I'm a reading kid, so I started reading obsessively in elementary. It started off with R.L Stine Goosebumps...
    Holmesdown Holmesdown 16-17, F Dec 7

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    I'm sexually and romantically interested in females but I like when guys flirt with me but I would never have sex with a man. Does this have a label or should I just stick with my...
    MaddiElise MaddiElise 18-21, F 2 Responses Dec 8

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