I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 106 People

    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp
    26-30, M
    2 Responses Jan 8, 2013

    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted
    26-30
    Feb 12, 2013

    I have always enjoyed

    both of these, I need to practice more
    deleted deleted
    26-30
    Jun 16, 2015
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