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I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 68 People

    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

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    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 2 Responses Jan 8, 2013

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    Related Experiences

    When kundalini awakens u dont have to do meditation, it happens. All the physical and breathing exercises necessary for u just happens involuntarily when u sit for meditation...
    om2013 om2013 22-25, M 2 Responses 16 hrs ago

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    I used to practice Maum Meditation and I have much experience with Maum Meditation. Recently this organization start changing their name on the Facebook and on the Internet, I...
    abouttruth abouttruth 61-65, M Jan 6

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    I just spent nearly an hour in meditation, making mental (Astral?) offerings to the Sacred Feminine Source. Feeling very peaceful and wishing you all the same gentle love and...
    MycelialAjna MycelialAjna 22-25, M 23 hrs ago

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    I have gotten into a routine where I listen to a sleep or relaxation hypnosis/meditation recording on my phone to fall asleep every night. The soft nature sounds, or music...
    faithhopelove13 faithhopelove13 18-21 2 Responses Jan 6

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    I love Yoga. The art and the passion. The meditation that goes along with it. It is something that brings be great joy and makes me feel connected to my body and my surroundings...
    Nudeyogamom Nudeyogamom 41-45, F 6 Responses a week ago

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    Just had such a refreshing 20 minute session! Ever since I decided to actually give it a try, yoga has positively impacted my life in such a great way. It's not only relaxing and...
    faithhopelove13 faithhopelove13 18-21 2 Responses 1 day ago

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    I myself, follow Buddhism. A lot of people always ask me... "How can you be into Buddhism? You're a Christian." Buddhism goes beyond religion and is more of a philosophy or...
    BananaSmoothiee BananaSmoothiee 18-21, F 1 Response a week ago

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    I LOVE yoga. I just got back from Florida and was able to do some amazing outdoor yoga. If any of you guys ever get a chance to do yoga along the ocean. Take your chance. This...
    lindatheworkoutmom lindatheworkoutmom 51-55, F 1 Response Jan 5

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    I've learnt about meditation and a lot of other spiritual ideologies due to my mums self help techniques after her depression diagnosis. This is what I believe in, way more than...
    minmins07 minmins07 16-17, F 1 day ago

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    I am very interested in the mechanics of reality. I'll spend most of my time thinking about things or testing my hypotheses. It's totally worth doing it even though people get mad...
    nickfalls nickfalls 18-21, M 2 hrs ago

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    my yoga pants have never been to yoga
    Angelcum Angelcum 18-21, F 22 Responses Jan 7

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    I have a yoga place next door where I work. The teachers are so nasty to us. I thought Yoga people where harmonies. These people are not. Caused so much trouble since they arrived...
    dreamingisgood dreamingisgood 41-45, F 1 Response 3 days ago

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    I do yoga wow I need to cut its a aruge but I have tryed yoga it helps a little I feel better but I want to cut still
    BiXwolfsXbears BiXwolfsXbears 13-15, F 2 days ago

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    Yeah meditation if done properly and sincerely by following all rules, it can be accomplished in 6 months. You can become an accomplished Yogi. All major and minor siddhis u can...
    om2013 om2013 22-25, M Jan 4

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    i found this funny & true :) 1 guy to another , why does yoga work ??? answer : it works cause it makes sense :)
    amazingmike amazingmike 26-30, M Dec 28, 2014

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    When I was about 13, my friend always wore yoga pants because she knew I liked the way she looked in them. One day, we were walking home and I touched her butt and she looked at me...
    FartLover121 FartLover121 22-25, M 1 Response Dec 28, 2014

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    can you listen to YouTube videos off yoga? world that be the same as a class?
    tinalr tinalr 22-25, F 1 Response Dec 30, 2014

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    Thank you yoga pants. :):) :)
    hal48 hal48 26-30, M Jan 1

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    I love wearing Yoga pants, I wear them to the gym all the time. They are so comfortable and I think they look great. I've had a few looks and some women giggling but I just walk...
    GirlyLisaTG GirlyLisaTG 26-30, T 9 Responses Jan 4

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    Is there any sexy young ladies in or near the west midlands who would like to sit on my face? Wearing yoga pants/leggings/full knickers/thongs/g-strings/crotchless pants or even...
    andyfrombirmingham andyfrombirmingham 41-45, M Jan 4

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    i love naked yoga it is so relaxing
    sexyloveles sexyloveles 18-21, F 3 Responses Jan 4

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    what's your favorite yoga pose?
    jbm1984 jbm1984 31-35, F 12 Responses Jan 5

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    Wearing some right now actually :P I just love yoga pants though they make my *** just pop! Considering my *** is my best feature you bet i strut my **** with some pride XD
    NapalmNinja NapalmNinja 18-21, F 16 Responses Jan 7

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    It's so hard to find yoga pants long enough for me but when I do it's the best day ever! Especially since I dance eat and sleep in them!
    sweetietay sweetietay 18-21, F 1 Response Jan 7

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    Hurt my wrist somehow, hurts to flex it. Did hot yoga tonight and made it feel a tiny bit better after some painful motions. Debating whether to go tomorrow or not. Really don't...
    sweetietay sweetietay 18-21, F 3 Responses Jan 7

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    I got a new pair of yoga pants...make me so happy
    faithlove1231 faithlove1231 13-15, F 1 Response Jan 9

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    I know most girls are more respectable than I am, but when I see even an average *** in yoga pants, especially if it jiggles, I love thinking of it as her saying "you wish you had...
    sai7154 sai7154 18-21, T 2 Responses Jan 11

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    I found an online article for making a longouti, or loincloth for yoga. I was able to make it from a bit of cotton muslin. The effect was surprising. It presses on the perineum...
    davedaddykh1 davedaddykh1 46-50, M Jan 14

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    I've had nothing but positive experiences doing yoga. I feel so energized afterwards. I love it :3
    spreadyourwings spreadyourwings 22-25, F 1 Response Jan 14

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    Yoga pants are like, the best pants, honestly... I mean, you can literally wear them anywhere, or for any event, and it would look fine. :p you can wear them to the gym, you can...
    BananaSmoothiee BananaSmoothiee 18-21, F 7 Responses Jan 15

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    Today I am trying yoga for the very first time. This could be interesting...anxiously waiting until its time to go. Looking forward to the experience, I think it will be good for...
    mamabutterfly mamabutterfly 36-40, F 5 Responses Jan 15

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    So I got off my behind and went to my yoga class, which I attempted to blow off. I am so glad I changed my mind. I feel absolutely amazing, both mentally and physically. That is...
    Bittersweet73 Bittersweet73 41-45, F 3 Responses Jan 15

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    Last week, my friend came back from vacation and called me when she got home. She told me to come down because nobody was home and she had a present for me. Wondering what it was...
    FartLover121 FartLover121 22-25, M 1 Response Jan 15

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    Yogaaaa anyone????????????????
    lindseysway lindseysway 16-17, F 6 Responses Jan 16

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    I love girls in yoga pants so hot
    gsand15 gsand15 18-21, M 6 days ago

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    I know most girls are more respectable than I am, but when I see even an average *** in yoga pants, especially if it jiggles, I love thinking of it as her saying "you wish you had...
    sai7154 sai7154 18-21, T 1 Response 4 days ago

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    What's the one yoga pose you have a hard time achieving? I have a hard time with reverse tabletop
    jbm1984 jbm1984 31-35, F 3 Responses 1 day ago

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    guided meditation(my Zen) just relax. no thought for the moment is required. just let go, let it in, muse on it. no pain, no struggle,strife, or problems. these things do not...
    cjraquarius cjraquarius 22-25, M 1 Response Dec 27, 2014

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    listening to vangelis and the gorgeous Vanessa mae it's raining while it's sunny -sunshower my favorite weather- I really do love meditation
    Israa94 Israa94 18-21, F 4 Responses Jan 4

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    l feel purification and enlightenment in meditation. quote: We live in illusion and the appearance of things. There is a reality. We are that reality. When you understand this, you...
    veganmeditates veganmeditates 41-45, M 1 Response Jan 4

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    Some details of chakra system : Mooladhara -"Foundation" or Root Chakra-Darduri Siddhi or Frog Jump Siddhi can occur. Can rise in the air by various degrees. Whatever one thinks...
    om2013 om2013 22-25, M 3 Responses Jan 4

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    Recently interested that is. Is not the subject so fascinating? Almost a form of rudimentary and early chemistry (depending on who you ask) Alchemy has recently interested me very...
    andrewphysics andrewphysics 18-21, M Dec 26, 2014

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    I'm almost 37. I say that proudly. I've had an influx of curious 18-21 year olds demanding pictures of me. I was 18 once and I understand the fascination with the older person. In...
    BlueEyedFox BlueEyedFox 36-40, F 2 Responses Dec 27, 2014

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