Post

I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 57 People

    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 2 Responses Jan 8, 2013

    Your Response

    Cancel

    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

    Your Response

    Cancel

    Related Experiences

    Never have done yoga but am interested in partner yoga. It seems like it's a very good bonding exercise.
    ONEPIECE749 ONEPIECE749 18-21, M 2 Responses Jul 21

    Your Response

    Cancel
    I used to stretch and do yoga every day for about an hour. My favorite poses to do were Camel, King pigeon, and Bird of paradise. I quit a couple months ago due to several reasons...
    Acebo Acebo 18-21, F 3 Responses Jul 28

    Your Response

    Cancel
    I sometime make a quick Starbucks run, wearing black yoga pants, flip flops and hoodie sweater, its comfortable. I get a few stares from people, but I find them to be positive...
    Nicholas242 Nicholas242 31-35, M 3 days ago

    Your Response

    Cancel
    I have recently read comments by people that they are not good at yoga. The beauty of yoga is that it is not a contest. There is no good or bad yoga. I just read this interesting...
    Jim44444 Jim44444 61-65, M 4 Responses Aug 5

    Your Response

    Cancel
    I have been practicing yoga for two years now. I regularly practice Bikram & Aerial Yoga. It puts me at ease and helps clear my mind. Aside from the mental health benefits, yoga...
    lovelywanderlust lovelywanderlust 26-30, F 3 Responses Jul 31

    Your Response

    Cancel
    I've been doing yoga off and on four about 12 years and I want to be doing it more ON than OFF. I know that part of yoga is about discipline and I just need to find to mental...
    simplycomplex82 simplycomplex82 31-35, M Aug 1

    Your Response

    Cancel
    Yoga completely recharges me. Life can be stressful and my mind can be racing all day long. It's great to take an evening yoga class and re-center myself. The yoga poses challenge...
    thetiredmama thetiredmama 31-35, F 4 Responses Jul 27

    Your Response

    Cancel
    I started ashtanga yoga 9 months ago. 1 hour every 3 days with dieting and lost 55lbs in the first 2 1/2 months. Still do it but just jumped up to an hour every other day. Trying...
    OilDaddy OilDaddy 41-45, M 1 Response Jul 28

    Your Response

    Cancel
    I'm a 55 year old single mom. My son is 26 years old and he still lives at home. As I've posted before he hates when I wear yoga pants because it draws sexual attention to me. But...
    yogamom55 yogamom55 51-55, F 8 Responses a week ago

    Your Response

    Cancel
    This is from my journal today Yesterday, I was inspired to look into past lives and, a day later, I find myself writing about my meditative experiences. I do not think that I have...
    deleted deleted 26-30 1 Response Jul 21

    Your Response

    Cancel
    I like yoga. I have recently found yoga to be wonderful. It is helping me be more flexible. Which is fantastic. It is also helping maintain my weight. It is also fun doing all...
    dev1978 dev1978 36-40, T Jul 23

    Your Response

    Cancel
    Yoga is one thing i really recommend all the ladies, or even guys to do...it just is so amazing and useful in everyway. You will understand your body well and is a very healthy...
    yumiflyhigh yumiflyhigh 22-25, F 2 Responses Jul 30

    Your Response

    Cancel
    My mom and I do yoga every night since I was a young girl we did yoga we have a class once a week and we do it at night the other days of the week it is so good for you and...
    BeautifulBabygirlkayla BeautifulBabygirlkayla 16-17, F 2 days ago

    Your Response

    Cancel
    At the gym the other day doing a circuit class the female gym instructor had the tightest yoga pants on with no panties underneath you could see her a-r-s-e shape perfectly leaving...
    Solobox Solobox 46-50, M 2 Responses Jul 25

    Your Response

    Cancel
    todays just going to be yoga pants flip flops and just not caring im alone so i will just see how it goes lol
    lonelydancergirl lonelydancergirl 18-21, F 2 Responses Jul 29

    Your Response

    Cancel
    Love to wear my yogas.....make my *** look good and they are so comfy
    plainolme16 plainolme16 16-17, F 4 Responses Jul 29

    Your Response

    Cancel
    I don't practice it on a regular basis but I sometimes do hot yoga (moksha? I believe ) I love how I feel coming out of it. You're body feels completely unhinged and jelly like...
    MSCris MSCris 18-21, F 1 Response Aug 1

    Your Response

    Cancel
    I have a yoga class I'll be doing when the semester starts so that'll be cool
    LikeAPrayer LikeAPrayer 18-21, F 1 Response Aug 1

    Your Response

    Cancel
    I'm a 55 year old single mom. Is it bad that I wear yoga pants everywhere?
    yogamom55 yogamom55 51-55, F 11 Responses Aug 3

    Your Response

    Cancel
    I'm a 55 year old single mom. I am very fit and I look great in yoga pants. There so comfy also. But my son tells me I can't wear them because it's inappropriate. What should I do...
    yogamom55 yogamom55 51-55, F 10 Responses Aug 4

    Your Response

    Cancel
    I'm a single 55 year old mom and my son lives in my house . I wear yoga clothes all day but my son says "you can't wear that because it draws sexual attention to you." But I love...
    yogamom55 yogamom55 51-55, F 9 Responses Aug 4

    Your Response

    Cancel
    I've been going to classes in Tours for about a year now. They're run by a guy named Antoine, who has actually been to India. There is much to the physical aspects, but more to...
    Lecuyer90 Lecuyer90 22-25, F 1 Response 1 day ago

    Your Response

    Cancel
    Meditation begins in the words of masters, adoration begins at humility, concentration begins in the Mystery intuitively percieved, liberation begins by the grace of the Lord...
    Olu3804 Olu3804 36-40, M Aug 2

    Your Response

    Cancel
    I have been practicing sitting and walking meditation for about 15 years now. It does me good. what about you ?
    Patfr Patfr 56-60, M Aug 3

    Your Response

    Cancel
    There are many ways of mediating but i'm still trying to find the perfect one for me the one that would work and is right! It's quite difficult to find which one works as i always...
    MilweePetite MilweePetite 18-21, F 1 Response Aug 3

    Your Response

    Cancel
    I am interested in polygamy, The sexual nature of it intrigues me, I am Mormon so I can't really discuss how interesting I find it with anyone
    lonelygal lonelygal 26-30, F 3 Responses Jul 26

    Your Response

    Cancel
    I can't take credit for this, I found it on tumblr. The 12 Zodiac Signs Sense of Humor - ZodiacBrain Searching for Zodiac Signs Sense of Humor? Then, stop searching because you...
    greeneyedlady72 greeneyedlady72 41-45, F 3 Responses Jul 27

    Your Response

    Cancel
    I have read fiction books on humans having the ability to see the human aura. Ever since I've read this series, I've been very interested in things related to this topic...
    camryn00 camryn00 13-15, F 1 Response Jul 28

    Your Response

    Cancel
    I'm looking for all kinds of people but especially people who are Wiccans or are interested in Wicca. I really want to learn more about the religion!!
    feralady feralady 18-21, F 1 Response Jul 29

    Your Response

    Cancel
    I am interested in talking to women that have experienced relationships with significant age difference. Thanks
    deleted deleted 26-30 Aug 2

    Your Response

    Cancel
    I've met 2 people who are seemingly indifferent to music. It' mind boggling to me, how someone could go through life with no musical influence. Whats most interesting is these two...
    neveragoodusername neveragoodusername 26-30, F 2 Responses Aug 2

    Your Response

    Cancel
    I feel like leaving ep just because of these sick pervs messaging me... Im not interested in talking about sex with a complete sick stranger... Im here to make friends and vent...
    msmari27 msmari27 26-30, F Aug 2

    Your Response

    Cancel
    Are there obvious signs that a girl is interested in me (a girl)? Maybe I'm a total ignorant or just too shy ...
    JuliaMP JuliaMP 16-17, F 1 Response Aug 3

    Your Response

    Cancel
    I'm so interested in reading all I can find on WW1, looking for documentries about it , and talking about it
    boxersoff4u boxersoff4u 51-55, M 1 Response Aug 7

    Your Response

    Cancel
    Why do "older" men (55+) think I am interested in them? I'm only 20 and I am not on here to look for a relationship! Oh and I would never date a man the same age as my own father...
    marilynnrox marilynnrox 18-21, F 1 Response Aug 9

    Your Response

    Cancel
    Hey folks, since it's kinda weird posting links and pictures on EP, I made a short guide on inverted pentagrams and pentagrams on Tumblr that you can read about here- http...
    MeenKalag MeenKalag 22-25, F 1 Response Aug 11

    Your Response

    Cancel
    this is a bit long but kind of interesting Mature/Silents. Born 1927- 1945. Went through their formative years during an era of suffocating conformity, but also during...
    westwoman westwoman 56-60, F 4 days ago

    Your Response

    Cancel
    The seven deadly sins of the Christian Church (guessing they are...) are: greed, pride, envy, anger, gluttony, lust, and sloth. Satanism advocates indulging in each of these "sins...
    becarae becarae 26-30, F 1 Response 3 days ago

    Your Response

    Cancel
    Islam is the name God gave to his religion, it is not named after a person, place or ethnic group. Islam is God’s religion which was sent to all the prophets since the first of...
    hammadnj hammadnj 18-21, M 3 days ago

    Your Response

    Cancel
    Maybe more than interested, but am I any interesting?
    subpop subpop 26-30, M 2 days ago

    Your Response

    Cancel
    More than interested I will listen to every command, please I want this so bad message me.
    babyshaun babyshaun 18-21, M 2 days ago

    Your Response

    Cancel
    Been 4 years now.. It really helped me become more connected to myself and the nature. Even made my head clearer and even an increased sense of confidence with me being fit! :)
    PoojaTimberlake PoojaTimberlake 18-21, F 4 days ago

    Your Response

    Cancel
    I recently went to a large amusement park dressed in my new favorite summer outfit. Danskin performance capris with a long tshirt , satin panties, ankle socks and sneakers. I went...
    MichelleG444 MichelleG444 41-45 1 day ago

    Your Response

    Cancel
    July 21, 1959 On July 21, 1959, Elijah Jerry "Pumpsie" Green makes his Boston Red Sox debut, becoming the first African American ever to play for the Red Sox, the last team in...
    jml2000 jml2000 56-60, M Jul 21

    Your Response

    Cancel
    I try to be non-judgemental and I don't believe in age restrictions as I focus more on maturity then age. Sadly the number of fakes on this sight are increasing everyday. So I have...
    DaddiesHome2 DaddiesHome2 46-50, M 2 Responses Jul 21

    Your Response

    Cancel