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I Am Interested In Yoga And Meditation

Personal Stories, Advice, and Support 102 People

    I have always enjoyed

    both of these, I need to practice more
    Jhayne8 Jhayne8 31-35, F Jun 16

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    I Am Although I Am Not Sure How To Start

    In recent weeks, I have been looking into yoga and meditation. My reasons for this have mainly been to increase my fitness and to find a way to unwind (and relax), but also because I find it really interesting and spiritual.I am not sure how to get started though, and there is so...
    TheWanderingSupertramp TheWanderingSupertramp 26-30, M 2 Responses Jan 8, 2013

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    Life Without Yoga

    I could not think of a life without yoga. I started Practicing yoga in my early fifties and up to last Oct. before my cancer surgery, I have practiced yoga at least once a week. It has helped me so much with my surfing with flexibility and balance. Right now I'm in Nicaragua...
    deleted deleted 26-30 Feb 12, 2013

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    Or when they don't take a hint that I am interested.
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    Even though I don't have a lot of time to meditate like I would like to.. When I do meditate it's the closest to totally relaxing that I ever get. And I'm going to mediate tonight
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    I was outside when my neighbor asked me to come too her run Inside her home. she was in blue yoga pants and was tying my hands.she said prepare for the best moment of your life...
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    Decided to change my daily workout a bit today. Started with yoga out by the pond as the sun was rising and then went for my walk/run. Exactly what was needed both mentally and...
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    So tonight I embarked on my own personal 40 day yoga challenge...I'm so excited about this journey- I've read and heard from others that it is life changing to immerse yourself in...
    badassgirrrl badassgirrrl 41-45, F 4 Responses 5 days ago

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    Omg I love yoga pants I never thought I'd say that lol but now I'm obsessed they are so comfortable lol
    LillyO3 LillyO3 18-21, F 3 Responses 5 days ago

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    I've been doing yoga for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I...
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    I've been doing yoga for a few months and I really like it. I do it at home and at a studio. Right now I can only practice about once or twice a week but I know it's better if I...
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    I hurt my wrist bout 2 weeks ago doing a head stand. I flipped over backwards and fell and twisted something. So I have been focusing more on meditation but was able to complete...
    samhart1 samhart1 46-50, M 6 days ago

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    ... or rather I'm learning to love it. I've always had this nagging voice in my head telling me to do something, I never knew what that inner voice was trying to tell me. I figured...
    Conscious7 Conscious7 22-25, M 1 Response a week ago

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    Its such a relaxing work out, and it keeps me in shape. Actually last week I tore my yoga pants, doing the downward , I need to buy some new ones lol
    samanthanime23 samanthanime23 22-25, F 1 Response a week ago

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    Want to hold eye contact, to keep me from looking at their cameltoe smile
    1LikeMind 1LikeMind 51-55, M 1 Response a week ago

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    Ladies. What turns you on about wearing yoga pants. Us men already know what turn us on about seeing you ladies in them. The butts of all sizes and legs and sometimes even the...
    niteride niteride 36-40, M a week ago

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    I'm told that Yoga increases flexibility, which would help with Meditation because I find it is uncomfortable to 'sit'; because I'm not flexible. Any suggestions?
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    I have been contemplating on doing yoga and meditation. I really want to try this because my life is as stressful as it is. Do you have any tips for beginners?
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    I am very interested in this. Does anyone know how to
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    Any lady want show me youself in your yoga pants
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    I am a yoga freak. I am a 58 year old single mother and yoga is the only way I stay sane when dealing with men and my 22 year old son
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