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I Am Learning to Set Healthy Boundaries

Personal Stories, Advice, and Support 51 People

    I just started reading the book,

    I think I should take it slow and practice as I go. I miss being the assertive aggressive me.
    dramafever dramafever 36-40, F Feb 13

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    Relevant

    I love this group right now because it's so relevant to what I'm going through. For 30 years I have lived as a person who didn't know how to make healthy boundaries. I just lived my life trying to please everybody and anybody and if that meant that I would sacrafice something...
    Djambo500 Djambo500 26-30, M Jul 26, 2012

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    Becoming A Fully Alive Human

    Wow - I've made a lot of progress. I should have since I'm 47 years old now - get upset from time to time with all that time wasted. When I look at my life - I'm way way better than how my life should have been, how it started out. Thank you, God! My first step was to go to...
    deleted deleted 26-30 Dec 3, 2012

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    I am learning French in my university besides doing PhD. It's a 2 yr diploma course. It's going to be almost 1yr and till now I can't say a thing in French. My teacher says...
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    I don't mean I could do everything I wanted.. I mean that about interpersonal relationships.. If I like someone, even if it's a stranger that just smiled at me, I would want...
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    A feeling of pain popped up. I wanted to ensure that my ex was okay and not hurting but I had to ask myself...why? There is nothing I can do to fix this situation and I'll just be...
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    TairaBanzu50 TairaBanzu50 18-21, M May 20

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    i am a little bit detail oriented person so i drive myself insane and those around me. I should get a life stoping sweating small stuff! Time to set myself up again!
    leaalice leaalice 36-40, F May 3

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    This time, I took my youngest son with me to a Milonga. We arrived hand-in-hand, feeling rather excited. The venue was a big, beautifully set up room in a former industrial...
    Injoy1767 Injoy1767 46-50, F 2 Responses May 3

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    So I heard a good amount of people who like going to Subway because it's healthy. Yes. In terms and limits it is. Thing is, you need to know what really it is that you're eating...
    Galatziaa Galatziaa 18-21, F 4 Responses May 6

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    So I've been eating healthy lately.. Watching my calories and an overall balanced diet. But just for badness today I had a chicken taco and some chips. It equated to roughly 600...
    SuumCuique SuumCuique 31-35, F 5 Responses May 25

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    I just want everyone's opinion on this: https://www.youtube.com/watch?v=EYPAxEcZeuw Freelee the Banana Girl and her partner, Durian Rider, have been around for a while already...
    JustSharingMaybe JustSharingMaybe 18-21, F 1 Response May 11

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    I'm gonna be healthy I'm gonna exercise more and eat healthily I fainted today and the nurse said it was because I wasn't eating and when I was I was eating unhealthy food.I'm...
    MusicLover4Eternity MusicLover4Eternity 13-15, F 3 Responses May 11

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    I used to be really healthy... Before my depression hit me hard... I used to play hockey. And I played well for like 6 years. Had great stamina! I was a little overweight but I...
    MrCutBleedSmile MrCutBleedSmile 18-21, M 1 Response May 13

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    how2stayyoung how2stayyoung 51-55, M 2 Responses May 15

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    First of all, everyday I'm learning a foreign language: English... (for me it is, as my first language was Spanish..) I'm learning how to speak French... but I don't feel so...
    Sil833 Sil833 18-21, F May 18

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    Yes it is most definitely wonderful & very healthy it helps you produce & release hormones mmmmmm Besides it's wonderful to share this adventure & with your special partner it's...
    nicegirlinaz nicegirlinaz 36-40, F May 24

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    Yep, am learning to skype and learning to use and guess what, it let me down, i couldnt anymore skype and nobody could skype me, think there is a bug !!!!!
    mrsOrochester mrsOrochester 31-35, F 5 Responses a week ago

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    Physically AND emotionally healthy. Maybe I read to much here and take it to heart or maybe I'm just too old to care about the snarky reactions. Whatever it is I need to get my...
    pinkstarburst pinkstarburst 41-45, F 11 Responses 5 days ago

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    Would love it if someone would make me a healthy breakfast and bring it to my bed :)
    slowlydrifting101 slowlydrifting101 22-25, M May 3

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    I wanna have a healthy lifestyle and I constantly try to motivate myself.Today I ate apples and vegetables, drank loads of water and excercized for half an hour I felt so good.And...
    xxrxxo xxrxxo 18-21, T 6 Responses May 3

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    To me, it had been a nightmare throughout all my life, until I realized of a few things! Normally, being an empath is also followed by being clairsentient, clairaudient...
    eachlone eachlone 31-35, F 1 Response May 3

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    As a child, a family close friend who is a psychic told my mother that I had a very powerful and beautiful gift and that I should be taken care of a lot. I am learning what this...
    Galatziaa Galatziaa 18-21, F 1 Response May 3

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    I think the way we fail is because we constantly think this part of our lives as a "diet". It really shouldn't be a diet rather than a change of lifestyle. We fail because we often...
    Galatziaa Galatziaa 18-21, F 5 Responses May 3

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    Boy don't I. I think education is excellence. It has really brought me from along, long way. I plan on learning for life. It is exciting and I always love applying it to my life...
    Babeondwy Babeondwy 41-45, F May 5

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    I've been struggling with my weight my whole life and now that I've turned 18 I wanna be healthy and be able to show my body without feeling uncomfortable. Please wish me luck...
    faithdanielle faithdanielle 18-21, F 2 Responses May 6

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    I recently started learning how to write short poems , it has nothing to do with my work but I really enjoy manifesting what I have in mind by writing.
    MissDeefee MissDeefee 18-21, F 2 Responses May 8

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    I think I am the trivia queen. Anything useless and unimportant is a piece of gold to me. apart from that, I met a person that I really liked but had to let go of him. He was...
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    dansizzling dansizzling 26-30, M 3 Responses May 10

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    I would love a healthy relationship for once feel loved n not just sexually but emotionally n spiritually ect ect would anyone know someone like that even friends welcome
    riderz4christ riderz4christ 31-35, M 1 Response May 11

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    I am going to focus my mind on study of English and Japanese, I want to be fluent at these two languages, and hope one day I can pick up French. My anxiety sometimes just stop me...
    Ami6 Ami6 41-45, F May 12

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    But my mom just seems to NOT want me to. She feeds me all the junk food she can and I have no choice but to eat it. So I've resulted to a bit of bulimia and l don't know. I'm now...
    anonymousjuly anonymousjuly 13-15, F 6 Responses May 13

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    okay, here's the thing; if you trap your other half in the relationship and only worry about how you feel, then that's not a healthy relationship at all. you should put your other...
    SammiSakura SammiSakura 13-15, F May 15

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    smiller1920 smiller1920 18-21, F 1 Response May 19

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    geeklane geeklane 18-21, F a week ago

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    Julia1600 Julia1600 16-17, F 4 Responses 6 days ago

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    Injoy1767 Injoy1767 46-50, F 1 Response 4 days ago

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    Allforaview Allforaview 18-21, F May 4

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    My boyfriend just told me he wants to start talking and planning out our future. I think he wants to settle down with me and start a life together after I graduate next spring. I...
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    inquisator inquisator 36-40, M a week ago

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