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I Am On a Diet

Personal Stories, Advice, and Support 636 People

    My second day... It is

    so difficult to stay away from my favorite food:(
    xruynya xruynya 26-30, F 1 Response Feb 28

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    The "fat Bastard" Diet!!

    yes, its true, im on the "fat bastard" diet, its really good, and its very easy to follow, you should try it, it really works, and you'll get the results you want in no time, but mind you, i do cheat once every now and again and have a salad or something, but for the most part, i...
    cowshed123 cowshed123 31-35, M 3 Responses Jul 31, 2010

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    I started the raw diet a week ago

    and I already lost 10 pounds. It probably water weight but it gave me a confidence boost.
    forevereternal9 forevereternal9 26-30, F Jun 3

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    I've lost 9 pounds!! Still got 10 to go though

    and need some serious motivation
    Englishgirl98 Englishgirl98 16-17, F 2 Responses Apr 29

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    9am I had few cucumber slices 11am I ate a

    tomato 12pm I ate two boiled eggs I'm not sure if this is healthy or what? :/ My body feels deprived
    prettyboo711 prettyboo711 18-21, F 1 Response Jun 3

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    Having just green tea

    and some apples for dinner while my family is eating burgers. Yeah, that's why I am alone in my room and decided to have dinner just all by myself. Yay!
    Undecodable Undecodable 18-21, F 1 Response Jan 29

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    I am still dieting but

    so far, looks good. I am still currently eating 5 small protein based meals a day.
    Badboy1996 Badboy1996 18-21, M Jan 6

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    This is a rant. I always read these 'fitness'

    blogs on twitter/instagram/tumbrl what-so-ever, Its always post like 'Enjoying a nice cup of my *insert a detoxtea here* Good for the soul,skin and etc.' Im kinda sick of these. Its fuking tea! I got a respond from the company and they dont even add laxvatines or any other...
    nemelabychtubyt nemelabychtubyt 13-15, F Jun 21

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    Forever!

    Ever Since I could remember I have struggled with my weight. I’m not obese. I am currently 145 pounds. I wan to get back to 125-130ish like I was in my profile pic. I never stopped going to the gym, but I did reduce the time I spend there because of my job. My eating...
    TonyaG1987 TonyaG1987 22-25, F Nov 12, 2010

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    Diet

      I'm on a sort of a diet.....it's actually still my new year's resolution, well, one of them anyway! I was always eating cakes and chokkie between meals or after exercise (?!!!), which isn't really good. Anyways, sometime last year I had enough of friends giving me crap...
    Samm199294 Samm199294 36-40, F 4 Responses Jul 22, 2008

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    Hmmmmmmm......

       Now, I kinda have a bit of a MAJOR problem with diets.....and I'll tell you what it is...    I don't understand them....and......hate the term "DIET" too!    Why ?    Y'see, it makes no sense to follow a diet....it really doesn't!     People tend to go on a diet...
    SamanthaTheStreetwalker SamanthaTheStreetwalker 41-45, F Jun 30, 2011

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    Yeah, i know. You've tried it all right?

    No you havent! How do I know? We've never met!!! What do I do? I give you access to good nutrition, offer you a fitness program, give you access to a personalized meal planner to inlude a grocery shopping list at the click of a button, support online with a community of friends...
    felismina felismina 36-40, F 3 Responses May 20, 2014

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    So I'm trying to eat better

    but I really want some alcohol 😔
    Sierra35761 Sierra35761 18-21, F Jun 6

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    So you have the munchies?

    You want to snack snack snack ? Tut tut go to your fridge grab some carrots and sweet peepers cut them up thin place them in a bowl with some sweet corn and eat that :) power snack
    MissLorii MissLorii 18-21, F 3 Responses May 1, 2014

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    The military diet didn't work

    for me. I couldn't stick to how strict it was. I'm going to try eating better like I should have done in the first place. I like my size its just frustrating that pants or shorts can't fit my thighs. And that im getting lumpy and jiggly and i dont want to let myself go at such a...
    hiddenjem hiddenjem 22-25, F 2 Responses Mar 7

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    Usually people find it hard to keep on going I

    find it hard to quit Until now at least
    AutoLove0 AutoLove0 22-25, F 2 Responses 1 day ago

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    I am trying this. lol How long would I be able

    to do it. Ok.. Day 1 .. two meals per day. No Coca Cola (which I normally worship to). No unhealthy snack.. and try to stay with that two meals. No exercise coz I am lazy. hahah Let me see, how far could I go.. wish me luck.. I want to down seize me!
    cherry2015 cherry2015 36-40, F 7 Responses Oct 6, 2014

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    I'm A Diet Of No Food.

    I'm on a diet right now of no food. Not because I don't want food or because I don't like food, but because I don't have any food nor can I really afford to go buy it, and also because I'm quite depressed and full of anxiety. I'm fading away. One of my biggest problems is...
    PiscesDream PiscesDream 46-50, F Aug 26, 2013

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    OMG first day of low cal dieting is

    so hard :( I'm not hungry but I feel empty or like something is missing inside even after eating :'(
    prettyboo711 prettyboo711 18-21, F Jun 3

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    I just ate one whole rice

    for dinner.. Oh no.
    itcheru itcheru 22-25, F Apr 7

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    HI guys my name is Marwen .

    I am from Tunisia and my age is 18 years old.and my weight is 125 kg. My problem started at the age of 8. My mother discover that i have a problem in my stomach. It graduated acidity that's why i have to eat bred and pastry they help me to absorb acidity...and after 3 years i...
    TrabelsiMarwen TrabelsiMarwen 16-17, M 1 Response Mar 15

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    I'm trying my best to eat better

    and work out and drink more water. My body is sore from working out (just YouTube workouts for 30min to 1 hour every day) and it feels great. Apples and oranges are my go to snack. I pre make my breakfast for the week and I pick healthy lunches for work. But the scale stays the...
    hiddenjem hiddenjem 22-25, F Jan 27

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    It's Not A Diet, It's A Lifestyle Change

    on march 17th, 2011, i decided that it was enough. i needed to get healthy while i'm in my early 30's and i was starting to feel trapped inside my own body. it's been two months and i have lost 30 lbs by eating food low in carbs. this diet works for my body type. i feel energetic...
    CreativeChaos CreativeChaos 31-35, F 2 Responses Jul 22, 2011

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    I realized that I really really need to lose

    weight when I couldn't fit in my favorite lingerie... How depressing is that? I have to take control... So difficult:(
    xruynya xruynya 26-30, F 1 Response Mar 1

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    Don't know if I could

    even go through this for more than 12 hours. But well at least, give it a try. How could you run or swim without feeling so super lazy? I just can't!!! mmm but I should chest away at least 3 kg. Soon enough, I will turn into a mammos
    cherry2015 cherry2015 36-40, F 3 Responses Jan 14, 2014

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    I weighed in today and I'm 149 lbs .

    ..YAYY!! I have excaped the 150s WAHOO😭😀😄😃😍my next goal weight on the list is 145!
    picKLe47 picKLe47 18-21, F 1 Response Apr 10, 2014

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    Diet Blah

    I started my diet yesterday. I am just keeping close track of my calorie intake. I am addicted to Pepsi and Coke. But I have been doing good only drinking 1 cup a day. And I have now subsituted soda for ice tea with splenda. Lol But for me that is good. I could drink a 24 pack of...
    Mrsoware Mrsoware 18-21, F 5 Responses Jul 24, 2007

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    Diet Happy!

    So I've tried a million diets and they never really worked. i did loose 60 pounds once but i gained all but 10 pounds back. i have created my own diet this time and i am ready for change. instead of loosing pounds ( though i want to) i am focusing on getting healthy. i am eating...
    PurpleLady23 PurpleLady23 18-21, F 3 Responses May 6, 2012

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    Today I have started the Dr.

    Oz 2 week rapid weight loss diet..anybody wanna be my diet buddy? :)
    LOOKN4NSIGHT43 LOOKN4NSIGHT43 41-45, F 10 Responses Mar 24, 2014

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    I have to confess to not being particularly

    overweight but for me an extra half a stone and I just feel bloated. So back on the 5:2 eating plan. Started the day with a whole grapefruit and black coffee. Think it will be porridge for lunch and something fishy for dinner.
    NakedTherapist NakedTherapist 56-60, M 1 Response Apr 20

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    So my friend was able to sales talk me into

    buying this diet stuff called Nutrimeal, anyone tried it? Did it work for you? I'm on my first day and to be honest all I think about is food.. Real food! And i'm having a bad headache maybe because of food deprivation. Hope this thing helps me lose even just a permanent 2 kgs...
    itcheru itcheru 22-25, F May 11

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    Diet Disaster

    When I myself decided to lose weight I didnt realise where that road would take me; I trotted off to Slimming world with my 3 stone of excess baby weight and sat down waiting to be offered some lettuce leaf and a tomato type diet, I couldnt have been more wrong in all my life and...
    dietNI dietNI 56-60, F May 2, 2013

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    Starting a juicing fast 2moro n hopefully

    til June. Got a whole lot of veg and fruit and am reeeadddyy
    theusunghero3 theusunghero3 26-30, M 2 Responses Apr 6

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    Postpone

    No carbohydrates during the week,only weekends. More seriousness please,moonriver. Not so much cheese. Started well,ended up umcontolling. Why ...?
    Blueskies37 Blueskies37 41-45, F 3 Responses Jun 19, 2013

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    It Comes And Goes: Willpower

    I was doing great. I was motivated like no other time in my life. I hired a nutritionalist and a personal trainer. I was 100% compliant. It had been a month. The results were frustrating and disappointing. I put my whole energy into it. Without seeing a lot of progress I slowly...
    Oohlalajustmoi Oohlalajustmoi 31-35, F 1 Response Nov 25, 2012

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    When I started on EP,

    I found I would have to lose some weight. So I started limiting myself to about 2000 calories a day, maybe 2100. I used to not think I had to worry about dieting, since I've always been active, but i never lost any weight until I started paying close attention to what I was...
    1CuteTgurlAmy 1CuteTgurlAmy 51-55, T 4 Responses Jun 27, 2014

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    Twas the month after Christmas,

    and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste At the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store (less a walk than a lumber). I'd remember...
    jml2000 jml2000 56-60, M 5 Responses Mar 20, 2014

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    D I E T

    I am currently on a very strict diet. I'm trying to lose weight fast. But they just showed some people on TV eating CHOCOLATE CAKE! I want to die! They keep showing commercials about FOOD! PIZZA, TACOS, HAMBURGERS, PASTA, CANDY! They won't stop. Help I'm so H U N G R Y...
    HurricaneLeia HurricaneLeia 26-30, F 2 Responses Apr 17, 2008

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    Injury protein powder with banana frozen

    berries powdered Pb and ice
    LAsuperstar LAsuperstar 70+, F 1 Response Oct 28, 2014

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    I am on a diet, and every

    once in a while I get a craving for chocolate, or anything chocolate based, and it's intense to the point that it drives me crazy! Any advice on what I could do about this?
    RH17 RH17 18-21, F 3 Responses Feb 14

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    So funny story and also a warning to all

    dieters thinking about starting a raw food diet. First of all prepare to ****! A lot lol. So I have these raw food smoothies for dinner every night. I put in a bunch of healthy ingredients like beetroot,carrot,lettuce,ginger, garlic,green pepper,cucumber and other equally...
    TheGirlFromJupiter TheGirlFromJupiter 18-21, F Sep 4, 2014

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    On a diet 😁 hoping I can stay with it this

    time. It's called the 3 day military diet (I'm not in military) I need to lose weight!!
    deleted deleted 26-30 2 Responses Jan 6

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    I guess I got tired of me.

    When I was overseas a couple of months ago the food was so terrible at the plant I just gave up on lunch. It gave me extra time which I needed anyway. At first it was a bit miserable but after two weeks I really didn't miss it and now I seem to be able to get through the day...
    tastyfrzz tastyfrzz 46-50 1 Response Mar 9

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    Today was day one of a new high fat,

    low carb diet. I'm still learning how to make a proper meal with this diet that's actually filling, not to mention I generally don't eat much meat. I need to lose 20lbs or so, I'm really hoping this diet is going to be my solution. I've drank more water today than I normally...
    misspaperwait misspaperwait 22-25, F Jun 2

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    So, today I was supposed to restart my diet.

    .. because today it's June 11st and my bestie's birthday party is on July 11st...I've got a month to lose some wait and look decent... And well, if I don't lose weight, I don't think I'll be able to have the courage to go to her party, even though she is my best friend..:/
    Undecodable Undecodable 18-21, F 1 Response Jun 11

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    IM ON A DIET AND IVE JUST HAD A CHINESE

    TAKEAWAY!!! GOD DAMN IT!
    polles135 polles135 18-21, F 1 Response Mar 13, 2014

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