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I Am On a Diet

Personal Stories, Advice, and Support 706 People

    OMG first day of low cal dieting is

    so hard :( I'm not hungry but I feel empty or like something is missing inside even after eating :'(
    prettyboo711 prettyboo711 18-21, F Jun 3, 2015

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    I've lost 9 pounds!! Still got 10 to go though

    and need some serious motivation
    Englishgirl98 Englishgirl98 16-17, F 2 Responses Apr 29, 2015

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    I've been drinking lemon water,

    green tea, and a shot of apple cider vinegar everyday. My problem is that I want the sweets way more than the food. All that good stuff like chocolate, cookies, cake, and those delicious caffeinated drinks. Which is why my friend recommended the apple cider vinegar to help my...
    anonamanda001 anonamanda001 18-21, F Jul 8, 2015

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    IM ON A DIET AND IVE JUST HAD A CHINESE

    TAKEAWAY!!! GOD DAMN IT!
    polles135 polles135 18-21, F 1 Response Mar 13, 2014

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    Twas the month after Christmas,

    and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste At the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store (less a walk than a lumber). I'd remember...
    jml2000 jml2000 61-65, M 5 Responses Mar 20, 2014

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    i wanna cut fat and carb.

    i've drinked milk or soy-milk. from now,let's drink this almond-milk for health.
    mio1981 mio1981 31-35, F 1 Response Sep 8, 2015

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    Diet Blah

    I started my diet yesterday. I am just keeping close track of my calorie intake. I am addicted to Pepsi and Coke. But I have been doing good only drinking 1 cup a day. And I have now subsituted soda for ice tea with splenda. Lol But for me that is good. I could drink a 24 pack of...
    Mrsoware Mrsoware 18-21, F 5 Responses Jul 24, 2007

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    I started the raw diet a week ago

    and I already lost 10 pounds. It probably water weight but it gave me a confidence boost.
    forevereternal9 forevereternal9 26-30, F Jun 3, 2015

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    deleted deleted 26-30 1 Response Jul 25, 2015

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    I have started JennyCraig is going OK.

    I've lost some weight and the food is good but sometimes I'm in the mood for eating something else. or going out to dinner with friends is a nightmare but I'll keep going and see what happens.
    Bettyr94 Bettyr94 18-21, F 2 Responses Dec 20, 2015

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    The struggle is real.

    .. I'm craving some sweets!!!!
    PurpleMarj PurpleMarj 31-35, F Nov 18, 2015

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    So, today I was supposed to restart my diet.

    .. because today it's June 11st and my bestie's birthday party is on July 11st...I've got a month to lose some wait and look decent... And well, if I don't lose weight, I don't think I'll be able to have the courage to go to her party, even though she is my best friend..:/
    LittleUnicorn LittleUnicorn 18-21 1 Response Jun 11, 2015

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    I started a low carb,

    high fat diet about 2 weeks ago and have tried to be a little more active (walking more and went swimming a few times). I've already noticed results! I measured myself and have lost about 4 1/2 inches around my body so far. I'm sure its just water weight for now, but I'm still...
    shycopath shycopath 26-30, F 1 Response Jul 19, 2015

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    Having just green tea

    and some apples for dinner while my family is eating burgers. Yeah, that's why I am alone in my room and decided to have dinner just all by myself. Yay!
    LittleUnicorn LittleUnicorn 18-21 1 Response Jan 29, 2015

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    It's official. Started yesterday

    and I need to lose about 20kg/40lbs. Wish me luck, my brain is addicted to sugar lol
    mssparkles mssparkles 18-21, F 2 Responses Jul 19, 2015

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    PurpleMarj PurpleMarj 31-35, F Dec 25, 2015

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    Yeah, i know. You've tried it all right?

    No you havent! How do I know? We've never met!!! What do I do? I give you access to good nutrition, offer you a fitness program, give you access to a personalized meal planner to inlude a grocery shopping list at the click of a button, support online with a community of friends...
    felismina felismina 36-40, F 3 Responses May 20, 2014

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    I woke up thinking I'm gonna have pancakes!

    To hell with making good choices!! I do what I want. Chocolate chip pancakes, butter, syrup. Breakfast of motherfruckin queens is what. Took a smoke first. Reevaluated. I'm just gonna have a slim fast. So that's one good choice. Maybe I'll make a few more good ones today.
    ZombieBaitMaiden ZombieBaitMaiden 31-35, F 2 Responses Jun 24, 2014

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    Maria134747 Maria134747 16-17, F 2 hrs ago

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    So I'm trying to eat better

    but I really want some alcohol 😔
    deleted deleted 26-30 1 Response Jun 6, 2015

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    ....yah a see food diet!

    !! lol jus kidding! I hate the word diet, but I am trying to eat healthy
    deleted deleted 26-30 Sep 3, 2015

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    I have to confess to not being particularly

    overweight but for me an extra half a stone and I just feel bloated. So back on the 5:2 eating plan. Started the day with a whole grapefruit and black coffee. Think it will be porridge for lunch and something fishy for dinner.
    NakedTherapist NakedTherapist 61-65, M 1 Response Apr 20, 2015

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    21 day no junk food challenge starts today,

    ate a salad and grilled chicken for breakfast so far.
    Legitness Legitness 18-21, F 5 Responses Jul 18, 2015

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    I'm A Diet Of No Food.

    I'm on a diet right now of no food. Not because I don't want food or because I don't like food, but because I don't have any food nor can I really afford to go buy it, and also because I'm quite depressed and full of anxiety. I'm fading away. One of my biggest problems is...
    PiscesDream PiscesDream 46-50, F Aug 26, 2013

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    When you're on a diet

    but craving for beer (on a Friday mood).
    PurpleMarj PurpleMarj 31-35, F 3 Responses Nov 19, 2015

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    and it's so hard. I constantly want to eat

    everything but I can't because I'll just gain weight instead of losing it. Dieting is SO hard!!!
    ThatGirlAllAlone ThatGirlAllAlone 16-17, F 1 Response May 21, 2015

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    ugh don't you hated this right now?

    I won't be able to enjoy Christmas :( can't have like 90% of the food. can't have hot chocolate, can't have cookies, can't have eggnog. I'm not excited for Christmas this year. I just keep telling myself that it will be worth it once I lose the weight but I'm having doubts.
    Bettyr94 Bettyr94 18-21, F 1 Response Dec 24, 2015

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    Usually people find it hard to keep on going I

    find it hard to quit Until now at least
    AutoLove0 AutoLove0 22-25, F 2 Responses Jun 30, 2015

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    Starting today I am on a 21 day diet challenge.

    No junk food, candy, pasta, white bread, ice cream, etc.. I'm currently starving and it's 4:25 in the morning. Not eating until later and might go to Denny's to eat a apple and cranberry salad.
    MsStruggle MsStruggle 16-17, F Jul 18, 2015

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    Babybellaaa Babybellaaa 16-17, F 2 Responses Jul 8, 2015

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    When I started on EP,

    I found I would have to lose some weight. So I started limiting myself to about 2000 calories a day, maybe 2100. I used to not think I had to worry about dieting, since I've always been active, but i never lost any weight until I started paying close attention to what I was...
    AmyVanessa AmyVanessa 51-55, T 3 Responses Jun 27, 2014

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    So you have the munchies?

    You want to snack snack snack ? Tut tut go to your fridge grab some carrots and sweet peepers cut them up thin place them in a bowl with some sweet corn and eat that :) power snack
    MissLorii MissLorii 18-21, F 3 Responses May 1, 2014

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    GothAngelSav GothAngelSav 16-17, F 1 Response Oct 13, 2015

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    I was trying a paleo diet

    and I was getting results but I'm starting ketosis. First positive *****. Positive after 1 day which is cool. I'm down to 177lbs from 200 and about 10-15% body fat. My body fat fluctuates a lot during the day according to my scale.
    persononinternet persononinternet 18-21, M Sep 4, 2015

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    having a "cheat" day today

    for my birthday. wahoo!
    whatthefox whatthefox 22-25, F 2 Responses Sep 2, 2015

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    I've lost 6lbs in two days.

    From 125 to 119 I'm so happy but dieting and working out is so painful :(. I wish I can ff to 100lbs already. I'm on day3
    prettyboo711 prettyboo711 18-21, F 1 Response Jun 5, 2015

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    I weighed in today and I'm 149 lbs .

    ..YAYY!! I have excaped the 150s WAHOO😭😀😄😃😍my next goal weight on the list is 145!
    picKLe47 picKLe47 18-21, F 1 Response Apr 10, 2014

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    Today I have started the Dr.

    Oz 2 week rapid weight loss diet..anybody wanna be my diet buddy? :)
    LOOKN4NSIGHT43 LOOKN4NSIGHT43 46-50, F 10 Responses Mar 24, 2014

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    It Comes And Goes: Willpower

    I was doing great. I was motivated like no other time in my life. I hired a nutritionalist and a personal trainer. I was 100% compliant. It had been a month. The results were frustrating and disappointing. I put my whole energy into it. Without seeing a lot of progress I slowly...
    Oohlalajustmoi Oohlalajustmoi 31-35, F 1 Response Nov 25, 2012

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    After my crazy vacation i've started a diet,

    high protein, low fat low carb to get back in shape.
    miketolike miketolike 31-35, M 1 Response Nov 24, 2015

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    imme163 imme163 13-15, F 1 day ago

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    So funny story and also a warning to all

    dieters thinking about starting a raw food diet. First of all prepare to ****! A lot lol. So I have these raw food smoothies for dinner every night. I put in a bunch of healthy ingredients like beetroot,carrot,lettuce,ginger, garlic,green pepper,cucumber and other equally...
    TheGirlFromJupiter TheGirlFromJupiter 18-21 Sep 4, 2014

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    I started to go on a diet last week.

    I started taking Hydroxycut. It upsets my stomach every once in a while. I'm trying to eat healthy. I just started a new job. At the end of the day my feet hurt so bad I can barely stand. Hopefully I get used to it after a couple of weeks so I can actually work out. At work I'm...
    tmaed19 tmaed19 22-25, F 2 Responses Dec 21, 2015

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    This drink resolved my constipation.

    I recommend you all !!!
    mio1981 mio1981 31-35, F Sep 8, 2015

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    I am always hungry and rarely full.

    A meal of one thousand calories plus is usually the only thing that makes my stomach feel full even with 16 ounces of water chugged before hand. I'm fighting through it and my pants are falling off.
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F 2 Responses Nov 22, 2015

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