I Am On the Verge of a Nervous Breakdown

Personal Stories, Advice, and Support 188 People

    Nervous Breakdown

    Nervous breakdown,I'm on the verge,The way life's goin',Too many downers,For a change,I need a lift,good run,How about it?A good year!
    lazycrazybasket lazycrazybasket
    46-50, M
    2 Responses Jan 21, 2012


    I had a panic attack on the way to work the other day. I haven't had one in ages, years perhaps. I could feel my chest getting tighter as I walked from the bus stop. It kind of took me by surprise. Little things have been happening all week. This afternoon's events the...
    MrsLalaninjacakes MrsLalaninjacakes
    26-30, F
    8 Responses Sep 26, 2009

    When I feel like this I take vitamin B - 3

    heaping tablespoons of brewers yeast in a big glass of water. I like brewers yeast because it is a natural source of vitamin B, which means it is easy for the body to assimilate, it provides the full spectrum of B vitamins, and it is cheap. Zinc is a catalysis for vitamin B - I...
    OneGiraffe OneGiraffe
    41-45, F
    Sep 2, 2014

    I really think I am and getting scared.

    I am not coping but pretending to be fine. I am just feeling scared of getting close to anyone incase someday I lose them. Up and then feel down crying all time. Trying hard to stay strong but just so down. I am hurting inside everything getting too much lay in bed all day. I
    stupid28 stupid28
    31-35, F
    Jan 25, 2015


    That is why I have been off work for two months I wasn't able to function throughout a working day without feeling everything was about to rip me apart, I burst out into tears in the bathroom at random times but then would go out with a poker face, each thing got to me...
    deleted deleted
    4 Responses May 4, 2009

    Help Me

    One year ago today, my girlfriend of two and half years committed suicide. This was two days after I broke up with her. This started everything. At the time, I was in the middle of my junior year of high school. I had plenty of friends, great family, and overall a pretty...
    spazymgee spazymgee
    2 Responses Nov 12, 2012

    Need Feedback

    i am a single mother of 3 girls..4 and under...i recently developed a bad case of anxiety attacks...i feel like i am dying everyday for the past month...i never get a break because the father doesnt want to take his visitations...my patients is running out and at times i feel...
    thepearl thepearl
    1 Response Dec 10, 2008

    I Always Feel Like Crying

    Im 36yrs. I have 4 kids and one stepdaughter.  I used to be very mellow, tons of friends and comfortable in my own skin.  Now I hate everything and everyone.  I dont like who I have become and everytime I turn around I realize someone wasnt worth the time I spent...
    mmtp72 mmtp72
    Jul 27, 2008

    I Am On The Verge Of Having A Nervous Breakdown.....

    The last 5 years of my life has taken such a downward curve. I lost my job in Charleston of 12 years with I loved. Had to sell my very first and only beautiful home that I ever had or lived in. Had to move 2 hours away from my friends, or I thought they were... I never see them...
    kjoy82 kjoy82
    56-60, F
    2 Responses Nov 27, 2012

    I feel like any second I'm going to explode.

    .. Everyday I have been having panic attacks... I cry so much I work myself up and can't breath... I'm constantly angry... This is not me... I tell people how I feel but they don't take me seriously...
    Gaffa1234 Gaffa1234
    26-30, F
    1 Response Dec 29, 2014

    Don't Know What To Do

    15 minutes ago I called an ambulance for my mother, who had passed out on the way to her bedroom. She was having difficulty breathing and could not stand back up. She has been seeing a doctor for a few months but there is still no diagnosis. I am absolutely freaking out. I don't...
    FallaciesAppease FallaciesAppease
    26-30, M
    4 Responses Dec 20, 2010

    Falling Apart, and I Can't Stop.

    I should be happy. I am a tall, attractive 16-year-old girl in the prime of life with a great boyfriend and a great group of friends. I managed to get into all the advanced classes I wanted, I'm pulling A's and B's, I'll probably be accepted to U of M for medical...
    FlittingShadow FlittingShadow
    18-21, F
    2 Responses Oct 16, 2007


    Two months ago I completed one of the biggest goals in life I'd yet set for myself. I left my home in Montana in order to live with the one I love in Illinois. And I was so, so happy to have done so. But now, two months later, it's all coming crashing down. Shortly after I...
    ViewFromHeaven ViewFromHeaven
    Jan 3, 2013

    My exam results are going to be revealed

    tomorrow and if I fail I'm going have to repeat another year. I worked my butt off for this but why am I so frustrated?
    Probcreator17 Probcreator17
    18-21, M
    Mar 2, 2016

    Last Few Days

    my girlfriend and i had been together for a year and a half up until the other day...on my b-day no less....she never gave me any warning that she was unhappy with me then out of the blue she has a guy ib her hous and is telling me she hates me and she never loved me, i take this...
    highbornvirtue highbornvirtue
    2 Responses Oct 6, 2008

    I'm hearing voices again.

    They're calling my name this time. I've been sleeping with a blade and use it to gain sleep. I feel suffocated. I miss what little friends I have. I just want to talk to someone to get my mind off things. To feel human. I don't want to talk about what's bothering me. No. That...
    burrowbunni burrowbunni
    22-25, F
    1 Response Mar 21, 2014


    i can feel myself falling... I know i need to eat and i cant. i just cant i want to cut so bad i can feel it, every movement is becoming harder and harder. the pressure in my chest is building. ive been holding it together recently. too much. i havent spoken to anyone about...
    Tesse Tesse
    18-21, F
    6 Responses Feb 29, 2008

    As If Once Wasn't Enough.

    I had a nervous breakdown a year and half  back when my boyfriend of two years walked out on me for another girl. He had built the depression up in me by months of abusive treatment and the last lash came with him leaving me and also my grandad having a sudden cardiac arrest and...
    unicorncurvy unicorncurvy
    22-25, F
    Jun 7, 2011

    I'm Loosing the Battle

    Ok, I really need to get this out.  I'm this close to the breaking point again! This is what I'm dealing with.  First, my health is deteriorating rapidly (sugar is up, unbeliveable sinus problems that have affected my teeth, and this third round of biotics is still not...
    justANNIE justANNIE
    46-50, F
    10 Responses Jan 7, 2009

    Out of Control

    I feel as if I am spiraling out of control. I want so bad to be able to live a normal life. I am married, and my husband tries to be understanding, but it is difficult for him to know what to do. My brother died last year of pneumonia, and I am constantly worried about my...
    31-35, F
    2 Responses Mar 23, 2009

    My Best Friend Needs Help

    hello, i need some help. my best friend is on the verge of a nervous or mental breakdown. shes 16. shes distancing herslef from everyone and freaking out on anyone who tries to help her or talk to her. me and my friends are worried. someone please if you have any advice for me on...
    helpmepleaseox helpmepleaseox
    1 Response Apr 17, 2008

    I'm getting flipping upset with all the double

    standards humanity has. I've had a very upsetting, anxiety causing, I hate people, day and you know what? I could've avoided it had I done what I wanted to do instead of BEING FLIPPING NICE to my family and listening to what they wanted and thus causing the events that occurred...
    WindsomeFlurry WindsomeFlurry
    1 Response Jun 21, 2014

    They say just let it be,

    but life doesn't work that way. Life can be what we want it to, it it that versatile, but one way or another it is fickle and it likes to play tricks on me. It can't let things be. It takes me to places I never wanted to visit again, they are now different places, even better...
    TheIceDragonReturns TheIceDragonReturns
    Apr 14, 2014
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