I Am Scared of Being Alone

Personal Stories, Advice, and Support 467 People

    I am having an anxiety attack.

    I don't know what to do anymore. Why am I like this? What's wrong with me? Want to know my biggest secret, the one I've been hiding...sometimes I think it would be easier if I just wasn't alive anymore. I can't live in fear like this
    Tiffanyportelli Tiffanyportelli
    22-25, F
    Jan 25, 2015

    Not At All

    Yes I need my space sometimes but I have to have people around me.  I hate being alone.  I love having a husband.  I am so afraid of losing him sometimes.  It terrifies me of the thought of being alone.  I don't like being alone in a dark room at night...
    rondat rondat
    41-45, F
    Jan 13, 2008
    spiteyourface spiteyourface
    18-21, F
    2 Responses Nov 16, 2014

    for the last year I have had two people

    who actually cared about me and made me feel special. My best friend and my boyfriend. recently my boyfriend broke up with me and that was really scary for me because I never thought that Id ever be able to love someone like that again and honestly I still dont but it was like...
    mandifizzy mandifizzy
    16-17, F
    Nov 2, 2015

    Are Memories Enough?

     I think most people are scared that they might end up being alone, I know I do. I try to think that even if I end up alone someday, that I'll have lots of memories that will keep me going. Knowing that I've lived a good life, that I've helped people and been helped. But...
    jrabbit1321 jrabbit1321
    46-50, F
    6 Responses Mar 29, 2009


    Everytime I wake up from sleep, I feel alone. I feel alone all the time. With everyone around me, 16 girls in total, I am alone. Because none of them is by my side. We are a group, but there are circles within circles. And I have no circle. Because I was never clever enough...
    stabbedtoceasersalad stabbedtoceasersalad
    18-21, F
    Jan 4, 2013

    I'm terrified of being alone,

    but the worst part is that I know I deserve to be =/
    untamedx3heart untamedx3heart
    22-25, F
    1 Response Dec 11, 2014

    I'm lying awake at 4 a.

    m. terrified at the thought of being destined to be alone. I've been in three long-term relationship that all ended terribly. None of them will speak to me. It's awful to think that I have a knack for getting guys who loved me with all their heart to hate me. Now, I've met...
    Soltanto Soltanto
    22-25, F
    1 Response Jul 15, 2014


    I'm 58, have been married and divorced 3 times.  My kids are grown and on their own.  I'm alone.  I get so anxious I feel sick.  I just moved to a new place and last night there was a neighborhood meeting.  I made myself go.  Before I went I almost...
    cjanis001 cjanis001
    56-60, F
    3 Responses Aug 8, 2007

    I'll Be Alone When They're Gone

     I am in my early 40's and have never had a relationship. I still live with my parents who are getting up in years and when they go, I'll be completely lost. I have a very hard time coping with life as it is and when they go I think it will be more than I can take.
    futurescared futurescared
    41-45, M
    Feb 6, 2008

    I was home alone and went to get in the shower,

    and my phone rang with an unknown number just as I was stepping the shower. I should be freaked out right?
    Tiffanyportelli Tiffanyportelli
    22-25, F
    2 Responses Jan 7, 2015

    Married and Alone

    I am a 23 year old married mother of 1.   Now i guess you are wondering where the alone comes in. Well my husband is a touring musician who went on the road when our daughter was 6 days old. He comes home once every few months and I am scared of being alone. I am doing...
    Marriednalone Marriednalone
    1 Response May 21, 2008

    Scared Of Being Home Alone

    I am 17 years old and I live at home with my parents in NY. When I was a kid I use to love being home alone. I would always tell my family to take their time and not too rush home. But over the last year or so, I started begging my parents not to leave me alone. I don't know...
    MsSammiiJo MsSammiiJo
    18-21, F
    2 Responses Dec 13, 2009

    Afraid Of Being Alone....

    I dated the same man for 11 years. We were never married, and to be perfectly honest we were both afraid of the idea, having seen so many marriages around us fail. I loved this man very much, and for many years things were fine. It wasn't until my mother died, that things became...
    SlobberDog SlobberDog
    26-30, F
    2 Responses Apr 22, 2011

    Like deathly afraid .

    I'm really afraid that one day I'm gonna wake up and noone be around .
    Alylovespuppies Alylovespuppies
    18-21, F
    Jan 26, 2015

    After 13 years of marriage,

    I am getting a divorce. Everyone tells me that I am a nice, funny and good looking guy and that I will be fine, but the thought of being alone terrifies me to no end. I am determined not to let this feeling get the best of me, but it is a very hard thing to do. I know that lots...
    startinglifeagain startinglifeagain
    36-40, M
    6 Responses May 7, 2014

    I literally have this horrible fear

    that I'm going to end up being alone for my whole life. I'm 19 and practically nobody has expressed interest in wanting to be with me and it's tearing me apart slowly.
    deleted deleted
    Jan 26, 2015

    Loveless and Lonely

    I fear being alone.  Alone.  Just the word- it raises hairs along my neck.  I am afraid of the dead silence and emptiness of loneliness.  I recently got out of a relationship (which you can moniter my downfall in my blog).  Today was the worse day ever...
    Jannay Jannay
    16-17, F
    1 Response Dec 19, 2007

    Hello everyone, I am in the same boat you are

    all in. I encourage you all to follow my blog. I would love to share stories and emotions. Www.forgiveyourheart.wordpress.com Check it out and let me know what you think
    lonetraveller24 lonetraveller24
    26-30, F
    Dec 10, 2014

    i think sometimes i mite end up loosing my best

    friend ,boyfriend i feel he will never come back to me after his deployment. we will just go are separate ways.and someone else will have him and i will be sad and lost and confused at the same time.!!!! I Am Scared of Being Alone!!!!
    22-25, F
    Feb 24, 2014

    14 Scared of Being Alone

    I'm a 14 year old girl and terrified of being alone especially in bed. I get in bed start thinking of fantasies or stories were I'm with a guy or girl and were just talking, then I start crying they help me through it or we have sex gentle passionate sex. Once that ends...
    deleted deleted
    1 Response Jun 12, 2008
    lisa1996 lisa1996
    18-21, F
    2 Responses Dec 9, 2014

    I Didn't Realize My Fear Until Just Recently.....

    While I value having time to myself to do things I enjoy like shopping at the outlets near me or going to get a pedicure or something like that I do have a fear of being alone for long periods of time. As strong as I am in my personal life there is this nagging fear of being...
    MegJgeM MegJgeM
    36-40, F
    Mar 29, 2009

    Once Upon A Time...

    There was a time I was that girl who jumped from guy to guy. I was so scared of not being with someone. I hated being in the house alone or being in bed alone. Ever since I left my husband, I have been so empowered and want nothing more than to be independent. Don't get me wrong...
    Laughtereverafter Laughtereverafter
    26-30, F
    10 Responses Apr 16, 2011

    So a few nights ago (on Monday) I decided to

    drink. I do have a problem but I was drinking responsibly (School is out this week and I didn't work the next day. It was my weekend). I drank about half a 26 of Captian Morgons with my friend and than she passed out. I continued to drink and decided to go for a walk, and that...
    FallenAngel1997 FallenAngel1997
    1 Response Apr 9, 2015

    Am I The Only One?

    I have been dating a married guy for 1 year 11 months and his wife knows. His wife doesn't mind me being with him she never  gets jealous because I tell her that if she wants him then she can have him. I am madly in love with this guy he means the world to me. But what...
    forgetaboutme forgetaboutme
    18-21, F
    Mar 1, 2010

    Me and my boyfriend fight alot .

    If I'll break up im scared of being alone , and scared that I'll never find somebody like him.
    Liekeslife Liekeslife
    18-21, F
    Feb 22, 2014

    Is This Really The New Definition Of Friendship?

    When did it become okay for friends to have strong opinions about my diet, lifestyle and marriage? I grew up in a world where you supported your friends no matter what, and the only grounds for dumping a friend was if they were unpleasant directly to YOU. Nowadays, it seems the...
    MaxineR MaxineR
    36-40, F
    Oct 7, 2012

    I just got dumped. Ha.

    Do I get a refund of my virginity? Stupid 16 year olds nowadays...I told myself I'd never be one of em'.
    spiteyourface spiteyourface
    18-21, F
    Oct 8, 2014

    Is it really so bad to be scared of being alone

    when you know that your most scary side comes out when you are? I don't want to hurt, so I don't give myself that chance. Most of my life, I've been there for others... now I'm broken and facing the end... who's there for me when I just can't be strong anymore?
    LoneSouls LoneSouls
    31-35, F
    Jan 28

    my life is sooooo bore

    because of alone
    mechsaravanan mechsaravanan
    22-25, M
    Dec 9, 2014

    I believe I've met my soulmate,

    and I'm so afraid of losing him. He's the only person who I can connect with on a deep level and the only person who's able to help me through depression and anxiety, and I help him through his problems. We're so young and I'm so afraid of losing him... Being without him means I...
    helloo12121 helloo12121
    16-17, F
    Jul 7, 2015

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