I Am Scared To Go To Sleep

Personal Stories, Advice, and Support 39 People

    i am always scared to go to sleep cause i'm

    scared that im going to close my eyes and open them and see a ghost or spirit there. idk i've watched too many scary movies and i have a crazy imagination
    flowerqueenx flowerqueenx
    16-17, F
    1 Response Aug 16, 2014

    I've been taking 10mg melatonin every night,

    which helps me sleep, but it makes me have TERRIBLE realistic nightmares. Which is terrifying because I honestly can't tell the difference between the dream and real life, like I had a dream that I was gonna get crushed by a tree and I lost breath while running, I literally...
    deleted deleted
    26-30
    2 Responses Nov 3, 2014

    My anxiety is horrible.

    I'm scared my heart will stop in my sleep
    deleted deleted
    26-30
    1 Response Aug 20, 2014

    I'm scared to sleep with people beside me.

    I woke up today beside someone I thought I could trust...but instead woke up with my pants undone :/ I asked if he undid them and said maybe with a smirk on his face...I'm scared to ask what he did. He knows about my past abuse and how I trigger easily...in so confused why he...
    Sicklygirl1 Sicklygirl1
    22-25, F
    1 Response Apr 5, 2015

    The past few nights I have gone to sleep

    and throughout my sleeping process I have had many nightmares or dreams so confusing to the extent I feel disorientated when I wake up. Describing my dreams to other people is a real task as well, especially when the events in the dream are so mixed up and so unusual. The...
    Mangocloud Mangocloud
    22-25, F
    Jan 20, 2014
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