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I Am So Anxious And Nervy

Personal Stories, Advice, and Support 5 People

    A Wonderful Life Ripped Apart

    Ok, here we go.....My life was good, I had a great job working alongside adults with learning difficulties, I had divorced a violent husband , had both kids with me, a nice car, my horse and a fantastic social life, what could posibily go wrong? It was August Bank Holiday 2...
    annie61 annie61 46-50, F 3 Responses Nov 25, 2009

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    Related Experiences

    I am a social introvert, but that does not mean im anti-social, but i'd rather be with close friends than loads of acquaintances, that sort of thing. But I am increasingly anxious...
    Tonydsd Tonydsd 18-21, M 1 Response Jul 5

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    June 29. God's Will. God's will most often happens in spite of us, not because of us. We may try to second guess what God has in mind for us, looking, searching, hypervigilant to...
    zeeva70 zeeva70 41-45, F Jun 29

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    This guy asked me if I wanted to go see fireworks around nine this friday and I don't know what to tell him because I don't like being alone with guys , it makes me anxious and...
    Kaylaana Kaylaana 13-15, F 1 Response Jul 2

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    just came off awhile bunch of antidepressants and now i can't even leave my house i am so anxious. There is no thoughts behind it its just there and i don't know what to do
    nessy1624 nessy1624 31-35, F 1 Response Jul 6

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    The last few days have been a struggle, I've even been anxious over the smallest things in my day. My body feels out of sorts and I can very barely relax. Hopefully it'll pass.
    deleted deleted 26-30 Jul 9

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    Why would you make me anxious on purpose if you know how I am.
    sarahbear420 sarahbear420 16-17, F 2 Responses Jul 11

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    I have my senior schedule for this coming year. I'm nervous and beyond anxious to go back for many reasons I don't feel like typing out. Not sure if I'm ready to make that...
    blahlahblah599 blahlahblah599 16-17, F 6 days ago

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    I'm about to face time a friend of my ex's and he reminds me of him, we are just friends but it's making me feel so anxious and I'm **** scared I'll say the wrong thing like usual...
    maddieXxx maddieXxx 16-17, F 4 days ago

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    Going to force myself not to sleep I don't know why just feel like I need to do something
    bringmeback555 bringmeback555 13-15, F 2 hrs ago

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    June 28. When Things Don't Work. Frequently, when faced with a problem, we may attempt to solve it in a particular way. When that way doesn't work, we may continue trying to solve...
    zeeva70 zeeva70 41-45, F Jun 28

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    So a little history. I was in a relationship that failed in the past. The bright spot are the two beautiful daughters I have. Now their mom and I separated in 2009. Recently around...
    eszrahcain eszrahcain 26-30, M 4 Responses Jun 29

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    I have never been this depressed, lonely and afraid in my entire life. Been crying over my phone with my college friend.. And high school best friend. I did something that put me...
    BakerQueen14 BakerQueen14 22-25, F Jun 29

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    How do I tell the new girl that I want to start dating after separating from my ex that my ex may be pregnant with my kid?
    eszrahcain eszrahcain 26-30, M 2 Responses Jun 29

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    June 30. Accepting Change. One day, my mother and I were working together in the garden. We were transplanting some plant for the third time. Grown from seed in a small container...
    zeeva70 zeeva70 41-45, F Jun 30

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    I am about to go to school. Yet to face another day of being terrorised. I hope they all go one day. I know all problems won't last but I just want to be happy. I guess no one...
    girlinwhite227 girlinwhite227 13-15, F 2 Responses Jun 30

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    July 1. Receiving. Here is an exercise. Today let someone give to you. Let someone do something nice for you. Let someone give you a compliment or tell you something good about...
    zeeva70 zeeva70 41-45, F Jul 1

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    July 2. Who Knows Best? Others do not know what's best for us. We do not know what's best for others. It is our job to determine what's best for ourselves. "I know what you...
    zeeva70 zeeva70 41-45, F Jul 2

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    Unfortunately. The emotion I feel every single day since I was little has been fear and I'm tired of it, I hope one day I over come my anxiety.
    gardengirl17 gardengirl17 22-25, F Jul 2

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    I'm a child and adolescent therapist. I'm a new clinician and it is super stressful.
    karabeara123 karabeara123 26-30, F Jul 2

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    I wish I could read people's minds so I knew exactly what's going on inside their head!!! 
    SimplyBeingMe94 SimplyBeingMe94 18-21, F Jul 2

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    I don't know how to handle it all. I just want the love of my life back and I don't understand why he's not here tonight. he says he loves me, and I love him, I don't understand. I...
    paigerita paigerita 18-21, F Jul 3

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    I went to my local doctor for a couple of minor issues, and he suggested I have an Ultrasound. Well, this is where it all begins. I had the Ultrasound and was booked in to see my...
    aussiegreg aussiegreg 51-55, M 2 Responses Jul 3

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    July 3. Directness. So much of our communication can reflect our need to control. We say what we think others want to hear. We try to keep others from getting angry, feeling...
    zeeva70 zeeva70 41-45, F Jul 3

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    July 4. Celebrate. Take time to celebrate. Celebrate your successes, your growth, and your accomplishments. Celebrate you and who you are. For too long you have been too hard on...
    zeeva70 zeeva70 41-45, F Jul 4

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    July 5. Survivor Guilt. We begin recovering. We begin taking care of ourselves. Our recovery program starts to work in our life, and we begin to feel good about ourselves. Then...
    zeeva70 zeeva70 41-45, F Jul 5

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    July 6. Step Seven. Humbly asked God to remove our shortcomings. —Step Seven of Al-Anon In the Sixth and Seventh Steps of the program, we become willing to let go of our...
    zeeva70 zeeva70 41-45, F Jul 6

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    The past 30-odd years I've spent 'surviving' and not living. Now that I've finally woken up to the fact that I have no 'goal' in life I'm feeling nervous about the future. I have...
    MailTheGlobe MailTheGlobe 31-35, F 1 Response Jul 6

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    I'm waiting for a new stage of my life to start but I'm really nervous for it. Like thinking about it stresses me out and makes me want to curl right up into a ball. I don't know...
    naivedeer naivedeer 22-25 1 Response Jul 6

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    July 7. Getting It All Out. "Let yourself have a good gripe session." From: " Woman, Sex, and Addiction" —Charlotte Davis Kasl, Ph.D. Get it out. Go ahead. Get it all out...
    zeeva70 zeeva70 41-45, F Jul 7

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    July 8. Going with the Flow. Go with the flow. Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment...
    zeeva70 zeeva70 41-45, F Jul 8

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    I don't know how to hit a volleyball well or set well. The camp I'm going to does not challenge me at all. It doesn't feel like I'm doing anything. I wish I hadn't paid my money...
    PanicAtTheDiscount PanicAtTheDiscount 13-15, F Jul 8

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    July 9. Overspending and Underspending. "I used to beat my husband to death with my credit card. It made me feel like I had some control, some way to get even with him...
    zeeva70 zeeva70 41-45, F Jul 9

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    Today i've been feeling really stressed and have been unable to calm down- I went for a run which helped but only for a couple of hours. It feels like i'm really nervous for...
    CaitlinBuchan97 CaitlinBuchan97 16-17, F 3 Responses Jul 9

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    July 10. Ending Relationships. It takes courage and honesty to end a relationship - with friends, loved ones, or a work relationship. Sometimes, it may appear easier to let the...
    zeeva70 zeeva70 41-45, F Jul 10

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    July 11. Bring Any Request to God. Bring any request you have to God. No request is too large; none too small or insignificant. How often we limit God by not bringing to God...
    zeeva70 zeeva70 41-45, F Jul 11

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    July 12. Letting Go of Fear of Abandonment. "Where are you, God? Where did you go?" So many people have gone away. We may have felt so alone so much. In the midst of our...
    zeeva70 zeeva70 41-45, F Jul 12

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    I suppose I have to post as a new member so, hello!
    lostboy0 lostboy0 31-35, M Jul 12

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    im exited I hve a babysitting job so I can start to get for ready the baby yay
    kenz16 kenz16 16-17, F Jul 12

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    July 13. God as We Understand God. "God is subtle, but he is not malicious." —Albert Einstein Recovery is an intensely spiritual process that asks us to grow in our...
    zeeva70 zeeva70 41-45, F Jul 13

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    What do I do I thought he liked me he said I love you and left
    lovebug5524 lovebug5524 13-15, F 1 Response Jul 13

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    My partner asked me to marry him 5 months into our relationship, and was very very full on and obsessed with me, he wanted to move in quickly also. I didn't really want to get...
    elliecara elliecara 22-25, F Jul 13

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    July 14. We Are Lovable. "Even if the most important person in your world rejects you, you are still real, and you are still okay." —Codependent No More Do you ever find...
    zeeva70 zeeva70 41-45, F Jul 14

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    Self-care with Family Members. July 15. "I was thirty five years old the first time I spoke up to my mother and refused to buy into her games and manipulation. I was terribly...
    zeeva70 zeeva70 41-45, F Jul 15

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    Can't deal with life anymore need to get out of this
    bringmeback555 bringmeback555 13-15, F 4 Responses Jul 15

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    Life is getting too tiring and exasperating for me to deal with. Everything's like a never ending day gone wrong.
    EvanescentIridescent EvanescentIridescent 13-15, F 1 Response Jul 15

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    Even if I do something about it nothing works. Now I don't know what to do with myself. I can't make my brain focus long enough to make plans or learn anything.
    sweetiebomb sweetiebomb 22-25 Jul 15